Andre Kzirian

Fantasizing about living under this rock and living off the land

Words cannot express how proud i am of my client for this amazing transformation!!

What started with simple lifestyle changes, like getting enough steps in each day, ended up being a complete full body makeover!

Let’s be very clear, this wasn’t just a workout, or just a meal plan.. this was a complete lifestyle change.

Making health and fitness a priority.

Being diligent about following all the steps of the program in place.

Taking on each day with an infectious positive attitude!

If you’re ready to get on the same program that got these amazing results, shoot me a message and let’s start getting better. One day at a time 😊😊

LINK —> https://www.facebook.com/groups/prestigechallenge/
CLICK IT AND HOP ON!!!
LINK —> https://www.facebook.com/groups/prestigechallenge/

LAST & FINAL CHANCE !! Kickoff call is tonight !
Must be here —> https://www.facebook.com/groups/prestigechallenge/
Call starts exactly at 8pmEST !!!
Grab a protein shake and join me ! Or maybe a glass of wine 🍷 😂
PS: Hold a spot by texting TROYCITFIT to 631.910.6778
LET'S GOOOOOO!!!!!!!!!
Must be here —> https://www.facebook.com/groups/prestigechallenge/

If you’re not on the text list … you can’t win! 😬
Text TROYCITFIT to 631.910.6778 right now 🙂
Starbucks and Dunkin Gift cards
are being picked all day!
PS: See ya Sunday night for $100,000 kickoff

Did you enter to win the $100 Lulu lemon gift card ?!
Contest happening here —> https://www.facebook.com/groups/prestigechallenge/
There’s also $16,000 in gift cards and prizes being given away during the 8 week transformation!
Make sure you’re on the LIVE call this Sunday!
8pmEST here —> https://www.facebook.com/groups/prestigechallenge/
PS: I’ll be there as well, and I’ll be participating with ya 💪 🔥 time to hit those goals.

😳 🤯 4 days away !! 😳 🤯
Fit Fam ! Make sure you’re at your computers 💻 this Sunday at 8pm EST !
Our gym has been chosen to compete against the other Prestige Labs sponsored gyms across the country! 🇺🇸
Not gonna sugar coat it, I want us to win! 😆
Details:
✅ $100,000 in cash and prizes will be won
✅ It’s an 8 week national transformation challenge
✅ Prestige Labs chose OUR gym because we are leaders in the industry! 🙂
All you need to do is show up to this group —>
https://www.facebook.com/groups/prestigechallenge/
Sunday @ 8pmEST
I’ll be there too!
You can all register fast and then we start
our September shred in a few weeks !
PS: I may or may not have something extra special planned for just our gym 😉

I don’t want you to miss this ! 🙏
If you want your piece of the $100,000 prize…
TEXT “TROYCITFIT“ to this number :
631.910.6778
Opt in and you’re automatically entered for the Sunday, Sept 11th kick off call!
PS: Join the FB group here —>
https://www.facebook.com/groups/prestigechallenge/
PPS: I heard gift cards raffles are about to explode!! So have texts turned on

ONLY 6 WEEKS 😳😳🤯

Honestly blown away by th se results by my man absolute CRUSHED this 6 week challenge!!

And a BIG shoutout to his wife who dropped over 6% body fat in 6 weeks!!

These two are truly a dream team. Whether it’s meal prep together, or watching the baby so the other could workout, they always have eachothers backs so fitness could be a priority.

When you and your partner support each other in that way, you can’t loose!!

So proud of these two and can’t wait to see where they take It from here 😁😁

What would you do if you won? 🤔
Besides getting super lean and sexy, if you won your piece of the $100k prize ….
How would you spend it ? 🧐
Pay off debt ? ☑️
New car ? 🚘
Down payment on house ? 🏠
COMMENT what you would do with the prize money ! 💰 💰
PS: Don't miss the bonus gift cards and raffles here:
Text TROYCITFIT to 631.910.6778 and opt in !
PPS: The guy Ed, on the text thread is the Coach running the whole challenge !

🔥🔥 $100,000 IS WAITING FOR YOU ! 🔥🔥
We’re only 14 days away ! 😳
On Sunday, Sept 11th at 8pmEST the LIVE National kick off call happens !
Here’s where —> https://www.facebook.com/groups/prestigechallenge/
Our gym has been selected to compete against all the other sponsored prestige labs gyms in the country ! 💪 💪
Needless to say, I want us to win ! 😆
So IF :
✅ You want to get super shredded before the holidays so that you can enjoy all the desserts you want 🥧 🎂 🍪…
✅ You want to compete for YOUR piece of $100,000 prize pool…
✅ You want to help our gym get bragging rights all across the country 💪
Reserve your spot now —> https://www.facebook.com/groups/prestigechallenge/
PS: I heard Prestige is already raffling gift cards, free supps, and swag inside the 8 week FB group !
Don’t wait for all the freebies to be gone !
RSVP here:
https://www.facebook.com/groups/prestigechallenge/
PPS: Let’s really crush this as a team!
I know we can do it together.

Fit Fam ! 👋
You’re gonna wanna read this ! ⬇️⬇️⬇️
We just got invited to the biggest
transformation challenge I’ve ever seen !
$100,000 in CASH and prizes 💰 🤯
We were invited because we are one of the
ONLY Prestige Labs sponsored gyms in our state !
That’s thanks to you guys being awesome, and crushing your goals like ya do ! 🙂
What you need to know:
✅ Sept 11th is the LIVE kickoff call ‼️
✅ You’ll need to RSVP because spots are limited!
✅ You can win BIG MONEY ! (Multiple winners)
✅ We will be competing against the other sponsored gyms in the country 💪
Soooo…. Let’s crush it together and take ‘em down ! 😉🔥
Takes 10 seconds to hold your spot —>
Text TROYCITFIT to 631.910.6778 and opt in 🙂
Right after you register it’ll redirect you to the national challenge FB group !
Click that to join (I’m already in it)
Click here—>
https://www.facebook.com/groups/prestigechallenge/
**First 100 to hold their spot are entered
to win free prizes and bonuses **

Troy City i hope you’re ready!!

Less then 2 weeks until the start of our 6 week challenge!

For the past 3 weeks i followed an awesome nutrition plan that didn’t have me feeling super restricted, tired, or prevent me from living life like a normal person.

If anything, i have more energy now and have been crushing my workouts even more then before!

For 6 weeks you guys are going to get:

-Daily accountability
-6 week meal plan
-customized workouts and access to our Troy City app
-Special Sunday workouts
-A 1 on 1 nutrition orientation
-AMAZING RESULTS!!

Oh, and this is 100% FREE for all members 😁😁

All we ask in return is that you guys absolutely crush It and take one HUGE step towards your ultimate fitness goals.

And you know we have to throw down at the end of every challenge, so stay tuned for details on our end of challenge Troy City Day Party 😎 🎊 🎉

I can’t wait to get you guys started!! If you haven’t booked a nutrition consult with me yet, shoot me a message and let’s get you locked in so when August 1st rolls around you guys are ready to kill It!!

LETS GET IT!! 💪🏼💪🏼💪🏼

There’s nothing more frustrating then spending HOURS in the gym, not knowing if you’re getting faster.

It’s not your fault. I used to be the guy that would do sprints, box jumps, you name It, till my legs fell off without any sign of gaining speed.

Can you imagine having actual data PROVING you’re getting faster with each session, without having to limp out of the gym.

It wasn’t till i got smart, took a much more systemized approached and focused on recovery. While using tools like to track my progress down to the tenth of a second! Until i really found what works for me.

Whether you need a program to follow or an awesome tool like to track your progress, i got your back.

DM me today and I’ll share with you the tools i used to take my speed to the next level!

Fitlight code: Andre20 🔥

No better example on how to balance family life, a career, and your passion for fitness then our very own !

Anytime she misses a workout, i get a text for an at home workout. She still gets It done!

No sitter? Her little one is coming to the gym with her, side by side watching and learning by example.

Only time for a 30 minute workout? That workout is going to be 30 minutes of INTENSITY!

A lot of people would turn back or just put off the workout in these situations. Fatina always finds away!

The truth is, we all have obstacles we have to overcome on a daily basis to make health and fitness a priority.

Those obstacles don’t define you. What you do with them, is what defines you!!

And is the definition of hard work and dedication 💪🏼💪🏼

My dog Nate!!! I can’t believe how far you come bro.

It’s so crazy how someone who started from square one, with little to no training experience is now one of the most motivating members in our gym.

When you walk around our gym and you’re surrounded by people who’ve literally transformed themselves inside and out; you finally start to believe in yourself and have the confidence you need to create your own transformation!

Thank you for putting yourself first and giving yourself the lifestyle you deserve! And a bigger thanks for paying It forward and motivating all our members on the DAILY with your unbelievable results.

Best part about It, he said this is only the mid point picture, stay tuned 😎😎

flipped the switch!!

I’ve seen more people in my ten years of training, change their lives in one second, then people who’ve done It over time.

How!? It starts with MINDSET.

You gotta be able to flip that switch in an instant. No more playing games. No more back and forth. I am changing my mindset, and never going back.

You commit to that and flip the switch as step one in your process.

Once you do that, it’s a daily discipline to put the work in and follow the step by step nutrition and exercise program we have laid out for you here at .

If you want to be smiling from ear to ear, ecstatic about your results… drop me a DM and I’ll explain how you can start with our 6 week total body transformation…. For FREE!! 😁😁

People always ask me how i come up with my workouts.

Every night, i meditate for about 6-8 hours and conjure up the most innovative, fun, and efficient methods to torture my clients.

When you have a passion for what you do, the workouts come to you 😊

When you look your coach in the eyes and tell ‘em you’re done playing games!!

Down 35lbs and just getting started.

If you’re willing to commit to the Total Body Transformation System i have in place, you WILL see results!

If these are the results you’ve been needing, DM me the word “Transform” and we’ll get started on the first steps necessary to have you not just looking but feeling better then you ever have in years!!

I think i made every mistake there is when i first started my fitness journey….

- i really ate only vegetables for a month straight thinking I’d get shredded. No protein at all.

- I’d starve myself all to try to get abs. I was just burning muscle away all day and messing up my metabolism

- i copied other people workouts from the gym. Those people really had no idea what they were doing either.

- i compared my results to my friends. A lot of them had amazing genetics i wasn’t gifted with.

- i NEVER asked for professional help. I did trial and error for years before i finally educated myself and got on the fast track results.

People don’t believe me, but i was really just like you. I started from scratch. No genetics, no help, no coaches, no influence.

The good news is, i made every mistake so you can learn from mine.

So now that you know what NOT to do, shoot me a DM so we can put you on our 6 week Troy City Metabolic Boost System, that’s been proven to help you loose weight and keep It off for life!

At home, in person, or in a gym near you.. anywhere in the world! I got you 💪🏼💪🏼

My clients been killing It lately!!

I remember looking around the gym the other day and realizing every single person working out has had a transformation.

You really don’t realize how far you’ve come until you look back. That’s the thing though, we don’t look back often.

We keep going!!!

Making a commitment to become the best version of your self is infectious!!

I helped change one life with this transformation. But my client has changed DOZENS of lives with her transformation!

When you level up, It helps everyone around you. Your friends and family start to ask what you’ve been doing because you look amazing. You’re glowing. And inside, you feel better then you’ve ever felt!

Make this change for your self first, but let the impact on your family and loved ones, be the fuel that keeps you going!

If you’re ready look and feel better then you ever have, send me a DM for in person OR online training. let’s get It done!

It takes CONSISTENCY to look this good!!

When my client Dom sent me his before and after, my fu***ng jaw dropped from how proud i am of this man.

All he’s been doing for the past few months is putting his head down, and literally getting better, EVERY SINGLE DAY!

I’m putting this out there the same way he did when we did his last weigh in…. WERE JUST GETTING STARTED!!!

Stay tuned for the next chapter of his amazing transformation and Message me “ready” if you’re ready to be next!!

When you’re a mother and put still find time to make your health and fitness a priority 🔥

It can be so hard to balance family life and your personal goals. I’ve had to have this talk with so many mothers over the years. Always keep in mind..

If you want to be the best mother for your kids, It starts by setting an example first. Not just looking, but FEELING your best day to day. Following good lifestyle habits your little boy or girl will grow to learn.

Because at the end of the day, we’re all trying to raise little fit babies to 😁

There’s no better feeling then looking back and seeing how far you’ve come, in such a short amount of time.
In the beginning, your progress might be slow, you may even hit some walls in the process. But when you fall in love with that process because you have an awesome community that supports you, you’ve finally found balance in your diet, and you’re doing things in the gym you couldn’t dream of 6 months ago. That’s what keeps you going month after month. You only get better.

Before you know It, you’re down almost 10% body fat and still going!!

Make 2022 your best year!!!

Life is too short to not be looking, feeling, living your best.

The truth is, it’s not too late to turn things around.
You do have what It takes.
There isn’t anything special about the fit people you see on Ig.
Dieting isn’t as hard as it’s made out to be.
Working out doesn’t suck so much when you’re consistent.
Everything you want is in arms reach :)

If you’re still reading this, chances are you’re looking for some motivation. Now go find the biggest mirror you can and take some before photos, set a date for your after photos and find someone to hold you accountable to taking those pictures a month from now, 3 months from now, a year from now.

Picture yourself in that after photo, how you feel inside how you look on the outside. The clothes you would wear. Your new found energy.

MANIFEST IT! Everything you want is within arms reach ✊🏼.

The only thing i ever learned from doubting myself, is that i never should’ve doubted myself.

Don’t listen to the bull s**t, the anxiety, the negative self talk, all that doubt.

You’re probably a lot stronger then you think.

Keep pushing ✊🏼✊🏼

"The sale you've waited for is finally here! Now offering three big savings opportunities, you don't want to miss. Best of all, you can now make six monthly payments interest-free with Afterpay.

-Save Big with up to 35% off Light Systems
-Get the Starter Pack 2-Light system at $349USD
-Enjoy Free Shipping within North America*” *excludes Hawaii and Puerto Rico

(Link in bio)