Apple smoothie recipes

Apple smoothie recipes

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10/03/2022

Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. It’s a great way to start ...
Ingredients
2 apples , cored (we used Granny Smith)
150g frozen raspberries
150ml natural yogurt
2 tbsp porridge oats
½ lemon , juiced

15/02/2022

Make this easiest apple banana smoothie to celebrate autumn! If you want to turn this into an apple ...
Ingredients
1/2 medium red apple of your choice, peeled and sliced (Gala, Honeycrisp, Fuji, Envy, Jazz, Red Delicious, etc)
1 small ripe banana, sliced and frozen overnight (about 1 cup)
1/4 cup plain non-fat Greek yogurt
1 tablespoon peanut butter or almond butter
1/2 cup unsweetened vanilla almond milk

02/02/2022

Start your morning off right with this easy, fresh, green smoothie!
Ingredients
1 cup unsweetened almond milk, (or other nondairy beverage)
1 banana (cut into chunks)
1 apple (cored)
2 cups fresh spinach
¼ cup h**p hearts

24/01/2022

This creamy apple smoothie tastes like apple pie.
Ingredients
2 tart apples
2 Tablespoon walnuts
1 teaspoon cinnamon (or apple pie spice)
1 pinch nutmeg
1/2 cup almond milk

14/01/2022

Ingredients
2 cups homemade quinoa milk (500 milliliters)
2 red apples
1 kale leaf or 2 cups spinach (60 grams)
4 dates
The juice of half a lemon (optional)

30/12/2021

Yes, this recipe is good for diabetics, heart and weight loss BUT use low fat curds. Also the quantity of the drink should be restricted to not more than half glass. Apple benefits diabetics as the soluble fibre assists in regulating blood sugar and is heart friendly.

19/12/2021

According to new national recommendations, smoothies can count as no more than one of your 5-a-day – even if you've put 5 different fruit and veg in them. And if you have a glass of juice on the same day, you can't count them both.

10/12/2021

Peeling the apples is up to you. It will alter the texture of the smoothie if you choose to leave the skin on but it will also keep most of the vitamins in the smoothie. If you don't mind the texture, I recommend keeping the skin and just coring the apples.

27/11/2021

This will come as a shock but experts suggest not combining milk with any type of fruit. ... Milk is a type of animal protein which may cause digestive issues, acidity and fermentation in the gastrointestinal tract when teamed with certain fruits.

28/10/2021

The filling effects of apples may reduce appetite and lead to weight reduction. Apples have several properties that increase feelings of fullness, which may aid weight loss by reducing overall calorie intake.

24/09/2021

Try adding apples to your next smoothie for a boost of fiber and natural sweetness. The best apple to use for smoothies is one that will break down easily in the blender. ... Red Delicious is another favorite for healthy smoothies, because this apple's deep red color means it has lots of antioxidants.

11/09/2021

Blending apples in a blender breaks them down from solid form and makes a base for applesauce and baby food. Blending also provides a simple way to store and freeze applesauce.

13/08/2021

Peeling the apples is up to you. It will alter the texture of the smoothie if you choose to leave the skin on but it will also keep most of the vitamins in the smoothie.Combine the chopped, cored apples, cut avocado, yogurt, milk, honey and ice in the blender.

22/02/2021

With water, your smoothie will be less creamy and the flavour of your individual ingredients will be more evident (this could be a good or bad thing depending on if you've blended a greener or fruitier smoothie). Almond milk is definitely a crowd-pleaser. It has the same consistency of milk and half the calories.

08/02/2021

As long as you're using a high powered blender, you do not need to peel your apples first. Simply core and cut the apple into large chunks and your blender will do the rest of the work. If you do not have a high powered blender, you can peel your apples before adding them to the blender.

28/01/2021

With a range of bright colors such as red, yellow and green, apples are one of the oldest fruits known to man. ... Blending apples in a blender breaks them down from solid form and makes a base for applesauce and baby food. Blending also provides a simple way to store and freeze applesauce.

16/01/2021

Peel and cut apple into halves. Remove the core and cut apple into large pieces. Add apple and almonds in a blender jar. Add milk, yogurt and honey. Blend until smooth and there are no chunks of fruit. Pour prepared smoothie into a chilled serving glass and sprinkle cinnamon over it.

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