Eat.LeafyGreen.Dietitian

Eat.LeafyGreen.Dietitian

Nutritional Compositions. Nutritional Care Health-Guidance. Wholistic Life-Style-Changes. Nutritional personalized goal setting and interventions.

Tip/Guidance for healthy living.

04/08/2021

Food Thought:
Imagine something?
What if all foods tasted the same or were tasteless? What if the Creator did not provide tastebuds?
Because of an abundance of foods and flavors, we can enjoy sustenance.
Could you imagine if all the waters were salted? What if we were without firewood😳 or a stove? What if......?,
But thankfully we were not left to that experience. We can try new flavors or foods; this is a blessing. Let's savor the seemingly mundane experiences of staying healthy. Reflect on how refreshing cool water is on a hot day, and a plate of seasonal vegetables served with your favorite dressing What if? But this is not our story 🙏.

08/09/2020

The numerous challenges humanity has faced throughout 2020 have spot-lighted a lot of “stuff”. Some political, ethical, economical, legal, psychological, and no doubt physical toll globally.
Moving forward and pressing ahead will require humanity to reflect, be flexible, courageous and most of all apply wisdom.
In terms of food and nutrition, NYC’s food pantries are viable and extremely productive in this pandemic playbook, especially as pertains to local food insecure communities.
“Sustainability “ is a new culture friendly word, and has become a relevant component, especially for agriculturists, as well as food and health stakeholders who no doubt will have an interest in ways to preserve the fabric of what is healthy food, sustainable crop production, and food systems to get the best and economically impactful results
Wisdom will be a very key component moving forward.

New Nutrition Facts Label Includes Added Sugars 15/03/2020

New Nutrition Facts Label Includes Added Sugars The new Nutrition Facts label is now required to show information about added sugars. Eating too many added sugars can make it difficult to get the nutrients...

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