The Soothe

Dear Gentle Readers,

I wanted to let you know that the Soothe website will close on 6 July 2024. Launched in October 2020 during the COVID-19 onset, The Soothe supported the mental health and well-being of Singaporeans and beyond during challenging times. When my PR agency was quiet, we interviewed wellness experts and provided valuable content when it was needed themost.

Unfortunately people, times, and markets change, and I was unable to dedicate the time and resources needed to keep running this passion project. I am now based in the UK, running a global coaching business, supporting businesses and individuals in navigating life’s challenges.

*What's Next?*
For continued support and inspiration, subscribe to my new weekly coaching newsletter for motivational and mindset tips, and personal anecdotes to help you create a better life. You can sign up via the link in the bio.

You will have access to all our resources and content until July 6th, so save any favourite content you want now!

Thank you for being part of The Soothe journey. Your support has meant the world to me.

Wishing you health, happiness, and success in all your future endeavours.

Take care,

Lynda x

Dear Gentle Readers,

I wanted to let you know that the Soothe website will close on 6 July 2024. Launched in October 2020 during the COVID-19 onset, The Soothe supported the mental health and well-being of Singaporeans and beyond during challenging times. When my PR agency was quiet, we interviewed wellness experts and provided valuable content when it was needed themost.

Unfortunately people, times, and markets change, and I was unable to dedicate the time and resources needed to keep running this passion project. I am now based in the UK, running a global coaching business, supporting businesses and individuals in navigating life’s challenges.

What's Next?
For continued support and inspiration, subscribe to my new weekly coaching newsletter for motivational and mindset tips, and personal anecdotes to help you create a better life. You can sign up via the link in the bio.

You will have access to all our resources and content until July 6th, so save any favourite content you want now!

Thank you for being part of The Soothe journey. Your support has meant the world to me.

Wishing you health, happiness, and success in all your future endeavours.

Take care,

Lynda x

Is it time to see a Shamanic healer and what exactly is one? We speak to one of Singapore’s top Shaman’s and get the low down on this ancient ritual. Link in bio. 💫

Need some fresh inspo to get moving again this year? We have 5 inspiring ideas to get your mojo back — from UFIT Health & Fitness] ‘s unique PT programme and group class offerings (inc sale, wahoo!) to getting out in nature. Link in bio.

📸: UFIT Health & Fitness]

How to look after your mental health this festive season - because it’s okay if it’s not all that Merry. Link in bio for a psychotherapists top tips.

Still scratching your head for Christmas gift inspo? We round up the best gifts to feel good this Christmas to nurture your nearest and dearest.🎄❤️

‘Tis the season to eat, drink and be a little merry! Here’s how to have a fun, guilt-free Christmas with these brilliant wellness tips from ‘s Dr Poorna Menon. Link in bio.

Just how important is it to get your blood work done? As part of our ‘Wellness at Work’ series, we speak to ‘s Director Anju Cawthra on her discovery, and how she balances work, home life and her health. 💫 Link in bio

10 boxing gyms in Singapore for fitness and self-defence. Link in bio.

How to run a business whilst dealing with anxiety and grief? Link in bio.

Check out our latest list of 8 Pilates studios in Singapore that meet your every need. Link in bio.

This breast cancer awareness month, we uncover insight from a two-times breast cancer survivor and Cancer Coach on how to build resilience and a positive mindset when going through the big C. Link in bio.

Eating your way to happiness, how gut health has an enormous impact on our mood and mental health. Link in bio.

But how DO they do it?! Check out our interview with this group of brilliant small business owners from the .group on how they balance running a business whilst keeping their mental health in check. 💚

Work up a sweat, beat the heat and get your weekly dose of the ocean with these watersports in Singapore.

Link in bio.

This World Cultural Diversity Day, understand your mind, and embrace cultural diversity. Link in bio.

With travelling finally back on the table, here are 10 places to reconnect with each other and nature. Link in bio.

To celebrate the International Day of Yoga, SOMA Wellness Singapore has launched the Bhishakti retreat for tired souls to rest, relax and recharge. Early birds will get to enjoy a 10% discount on non-room packages. Sign up now!

Link in bio.

Leading psychologist and clinical s*xologist Dr Oberdan Marienetti shares how to mitigate anxiety and reclaim a happy and healthy libido. Read all about it in the link in bio.

Anxiety and S*x. How Pandemic-Induced Stress affects Libido | The Soothe The impact of pandemic-induced anxiety, uncertainty and an overall dip in self-confidence on our s*x life has been immense. We speak to Dr Oberdan Marianetti, founder of OM-ICE and experienced s*xologist on how to reawaken our libido and revive the joy of s*x

We hand-pick the city's leading workout studios and their invigorating sessions to do in your lunch break in under an hour.

10 Quick Lunch-time Workouts to do in Under an Hour in Singapore | The Soothe Hit these gyms to squeeze in a lunchtime quickie

This International Women's Day, we shine a light on four female entrepreneurs who place authenticity and transparency at the forefront of their wellbeing and sustainability businesses — no health or green-washing going on here! Balanced Living Singapore SANS FAFF Luxe Botanics Rachel Chan Brandy Dallas Sonya Davison

Leading ladies championing living well with 100% transparency | The Soothe We speak to these female entrepreneurs who place authenticity at the forefront of their businesses — no health- and green-washing here