Feel Good Always

What you do today can improve all of your tomorrows.-Ralph Marston

Now it's easier to send Feel Good Always a message.

You, too, can paint almighty pictures-Bob Ross

You drown not by falling into a river, but by staying submerged in it.
-Paulo Coelho

Sometimes all you need is a big leap of faith.
-Sean Bean

Feel Good Always updated their website address.

“People forget years and remember moments.” Ann Beattie

Sea Bass, seared asparagus, new potatoes.. I'm hungry!

"Constant and determined effort breaks down all resistance and sweeps away all obstacles." Claude M Bristol

I like good food. I like to feed people I love healthy, nourishing food that tastes good. My grandmother and mother loved to cook too and their food was fantastic, but if I ate it all the time today, I might not feel so great. They were great southern cooks and I certainly miss their family meals. I don't always make the best choices, but I am trying. Rarely do I splurge on sea bass, but I did the other night. I topped it with lemon, garlic powder, salt, and pepper, seared it in olive oil, and then threw in some tomatoes, olives, and capers. The fish melted in your mouth. After a minute or two I added some broth to the pan and cooked it in the oven for about 20 minutes at 350. We thoroughly enjoyed this meal. I will make it again for a special occasion.

“Happiness grows at our own firesides, and is not to be picked in strangers' gardens." Douglas Jerrold

You pray for the rain, you gotta deal with the mud too.---

"Don't ask yourself what the world needs. Ask yourself what makes you come alive, and then go do that. Because what the world needs are people who have come alive."---Howard Thurman

Lemon Zest and ricotta filled ravioli found at Trader Joes.
Topped it with some lemon aioli sauce and peas. Happy Friday. Hope you all have a fabulous weekend. Stay safe and healthy! Feeling good!

One of my favorite fruits!
Pineapple Is a Fruit That's Rich in Vitamin C.
It May Enhance Weight Loss.
Eating Pineapple May Aid Digestion.
The Manganese in Pineapple Promotes Healthy Bones.
Pineapple Is Packed with Disease-Fighting Antioxidants.
Thanks to Its Antioxidants, it Has Cancer-Fighting Properties.

“If you want to fly, you have to give up the things that weigh you down.” Toni Morrison

Letting go gives us freedom, and freedom is the only condition for happiness.-
Thich Nhat Hanh

"A successful person is one who can lay a firm foundation with the bricks that other throw at them."

-- David Brinkley

I had this at a restaurant once, so I decided to make it last night. I picked up a watermelon last week and had not eaten it. It was so flavorful!! Watermelon salad with fresh tomatoes, basil, and feta cheese. Topped it with balsamic vinegar. YUM!!! Fresh and Healthy!

Time you enjoy wasting is not wasted time - Marthe Troly Curtin

A friend of mine makes this amazing goat cheese. She has two goats:)🐐🐐 Last night I topped it with chili-fig spread and added some fresh figs. It was a great appetizer. The goat cheese is amazing coming fresh off the farm!

WEEKEND!🙌

These recipes look amazing. I think I will try some. I need some refreshing ideas in the kitchen.

60 healthy dinners you can cook in 30 minutes How to get through the week with healthy but satisfying meals that will make you feel good as well as virtuous? With these 60 healthy, fast recipes.

Drink to live not live to drink😊

Blessed are the hearts that can bend; they shall never be broken-Albert Camus
I think this can take a lifetime, but heartbreak does get easier with time. Today I am thinking of the heartbroken all over the world. To Feel Good Always we must work through our heartache, sadness, fears, and pain. It does not mean that the road is always sunshine and roses. But it does mean authentic living. Peace.

THIS! Never too late to be great at something!

100-year-old sets world record as oldest female competitive powerlifter A great-great-grandmother celebrating 100 years on Earth is now a Guinness World Record holder.