ROBODY
To help you live better via unbiased holistic health content.
In this video, we’ll explore and learn more about the importance of the A1C test and the economic impact of diabetes.
Moreover, we’ll also discover strategies to manage both effectively.
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In this episode, we’ll explore diabetes, a chronic disease affecting millions of people worldwide.
Learn about the different types of diabetes, their causes, and common symptoms.
We’ll also discuss effective management strategies to help you and or your loved ones live a healthier life.
I hope you enjoy!
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ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
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Thank you!
Losing weight can mean so things to different people...
Frustrating, exciting, procrastinating, hopeful...
You get the idea.
But, what if focusing on one aspect helped you achieve better results?
Would that interest you?
If so, be sure you watch this episode to learn of one proven tip for guaranteed weight loss.
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ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
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When it comes grocery shopping, labeling can make a difference (big or small).
But…
How accurate are the food labels?
Check out this video to learn more about food labeling.
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ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
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ROBODY on iHeart: https://iheart.com/podcast/31097243/
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Sugar can be quite addicting.
But do you what it can actually do for your body?
Check out this video to learn more.
Let me know your thoughts.
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ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
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Check out this video to learn why I don’t participate in yoga.
Let me know your thoughts.
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ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
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ROBODY on iHeart: https://iheart.com/podcast/31097243/
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Mental health is important.
But how important is it really?
In this episode, we'll understand the meaning of mental health, stats, and how we can take better care of ourselves.
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ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
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ROBODY on iHeart: https://iheart.com/podcast/31097243/
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In this episode, I’ll discuss what personalized nutrition is and how it can be beneficial for you.
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ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
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ROBODY on iHeart: https://iheart.com/podcast/31097243/
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In this episode, I’ll share ergonomic tips that you and I can use to avoid any injuries while working.
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ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
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There are common misconceptions about what the Bible says about food.
In this episode, we'll delve into one of them...
Which is whether it is good to consume meat as a believer in Christ?
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ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
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In this episode, we’ll discuss:
• the meaning of dairy
• whether consuming dairy causes digestive issues for the average person or not
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ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
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ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
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In this episode, we discuss what Alzheimer's disease is and how we can implement several methods to avoid Alzheimer's.
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ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
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ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody
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ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
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In this episode, I’ll touch on what digital detox means and the importance of social and mental health.
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ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
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In this session, we will explore the crucial role that Vitamin D plays in maintaining our health.
In addition, we will understand the key sources for obtaining Vitamin D, common misconceptions, and recommended intake.
Whether you’re a health fanatic or not, this session will cover the basics of understanding Vitamin D for your wellbeing.
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ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
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Ready to discover how you have billions?
Not dollars per sé (even though you could).
I’m referring to over billions of bacteria in your body that influence everything from your mood to immune system.
Whether you know little or much about gut health, this video will provide you with the basics to impress your doctor, significant other, or somebody.
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Have you ever struggled with losing belly fat or toning your core?
Do you feel that there is no hope for you in this area?
If you answered yes to either question, you should check out this video.
Perhaps, you’ll find this quite helpful.
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Malnutrition affects millions of people worldwide, leading to serious health consequences.
In this video, I'll share what malnutrition is, why it matters, its impact on health, etc.
Be sure to join and ask any questions to get answers live.
Moreover, exercise is important for a number of reasons.
The question is are you getting enough daily exercise?
Check out this video to learn if you are on track or how you can be.
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When it comes to physical exercise, some people enjoy being active.
Then there are others who may not enjoy it as much.
Moreover, exercise is important for a number of reasons.
The question is are you getting enough daily exercise?
Check out this video to learn if you are on track or how you can be.
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ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody
ROBODY on iHeart: https://iheart.com/podcast/31097243/
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There are many forms of therapies that can help an individual with his or her health goals.
Some therapies include, but are not limited to physical therapy, psychotherapy, etc.
Now what about HBOT?
Why should you even care?
Well, in this episode, I will share what HBOT is and why it may be of interest you, regardless of your age.
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ROBODY on Instagram: https://www.instagram.com/robody1212
ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody
ROBODY on iHeart: https://iheart.com/podcast/31097243/
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Water has been around since the beginning of time.
In this video, we will also understand if water is as beneficial as it has been claimed.
Moreover, we will explore what water has done and can do in the human body.
I hope you find these insightful and helpful.
Are you a first time visitor or haven't subscribed to our channel?
No worries!
You’re in the right place.
Here are several ways you can support our vision:
• Support financially - robody.org/donate
• Newsletter updates - robody.org and follow the signup prompts
• Health content updates - Like, Share, and Subscribe to on:
ROBODY on TikTok: https://www.tiktok.com/
ROBODY on YouTube: https://www.youtube.com/
ROBODY on Facebook: https://www.facebook.com/robody1212
ROBODY on Instagram: https://www.instagram.com/robody1212
ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
ROBODY on Apple Podcasts: https://podcasts.apple.com/.../transforme.../id1433916205...
ROBODY on Amazon Music: https://music.amazon.com/.../transformed-renewed-robody
ROBODY on iHeart: https://iheart.com/podcast/31097243/
ROBODY on Google Podcasts: https://www.google.com/podcasts...
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In this episode, I continue the discussion about ultra-processed foods.
In particular, I’ll explain why factors such as ingredients/additives, nutritional composition, and labeling should be thoroughly reviewed by you to help you make well informed food choices.
I hope you find these insightful and helpful.
Are you a first time visitor or haven't subscribed to our channel?
No worries!
You’re in the right place.
Here are several ways you can support our vision:
• Support financially - robody.org/donate
• Newsletter updates - robody.org and follow the signup prompts
• Health content updates - Like, Share, and Subscribe to on:
ROBODY on TikTok: https://www.tiktok.com/
ROBODY on YouTube: https://www.youtube.com/
ROBODY on Facebook: https://www.facebook.com/robody1212
ROBODY on Instagram: https://www.instagram.com/robody1212
ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
ROBODY on Apple Podcasts: https://podcasts.apple.com/.../transforme.../id1433916205...
ROBODY on Amazon Music: https://music.amazon.com/.../transformed-renewed-robody
ROBODY on iHeart: https://iheart.com/podcast/31097243/
ROBODY on Google Podcasts: https://www.google.com/podcasts...
Thank you!
In this episode, I share what ultra-processed foods are and why a person may want to avoid a diet rich in these foods.
I hope you find these insightful and helpful.
Are you a first time visitor or haven't subscribed to our channel?
No worries!
You’re in the right place.
Here are several ways you can support our vision:
• Support financially - robody.org/donate
• Newsletter updates - robody.org and follow the signup prompts
• Health content updates - Like, Share, and Subscribe to on:
ROBODY on TikTok: https://www.tiktok.com/
ROBODY on YouTube: https://www.youtube.com/
ROBODY on Facebook: https://www.facebook.com/robody1212
ROBODY on Instagram: https://www.instagram.com/robody1212
ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
ROBODY on Apple Podcasts: https://podcasts.apple.com/.../transforme.../id1433916205...
ROBODY on Amazon Music: https://music.amazon.com/.../transformed-renewed-robody
ROBODY on iHeart: https://iheart.com/podcast/31097243/
ROBODY on Google Podcasts: https://www.google.com/podcasts...
Thank you!