B-Epic Success

🙌LAUNCHES TOMORROW!!!

Are you ready to slim down for the Holidays?
I have a 3 minute video discussing a hormone in the body and how it sends a message to the brain that says “eat more food and hold onto the fat”… We have a supplement with 2 ingredients that messages your brain to “eat less and burn fat” (not muscle, FAT)
💥💥💥
Losing weight to be skinny is exhausting! Losing weight to be healthy is empowering!!🙌
The weight automatically comes off when your body releases FAT!
You release fat when you target Leptin!🎯🎯
We have so many DOCTORS, from all different backgrounds and specialties explaining why they are excited about the product… 🤯
FACTS:
💥This product has zero stimulants, all natural & is not a carb blocker.
💥Ingredients: polysaccharides and fatty acids.
💥Passed a 8 week double blind study where the average weight/fat loss was 21.3
pounds!
💥Testimonials are pouring in and they say a picture is worth a 1000 words, so check out the pictures below, 👇they speak volumes!!!
So… ARE YOU READY??? 🚀🚀🚀
💥DM me for info

PUMPKIN CHEESECAKE MUGCAKE

Mix together:
1T melted butter
2T brown swerve
1 egg
2T pumpkin purée
1T coconut flour
1/2t baking powder
pumpkin pie spice
vanilla

Microwave for 80 to 90 seconds in a greased ramekin, or just until set. Cut a circle in the top, scoop out the center almost to the bottom, and reserve the top slice of the cake that’s removed.

Fill with a mixture of 2 ounces cream cheese, 2T confectioners swerve , and a splash of vanilla. Cover with the reserved cake slice!

I have said this many times… I am obsessed with feta!!! Tell me you don’t want to eat this whole pan! 🤤

Keto Feta Burgers With Tomato Cream Sauce

2 lbs Ground beef
4 oz feta Cheese
1 Egg
2 T Fresh chopped basil
2 t Minced Garlic
2 T Beef stock
1 C Heavy whipping cream
1 t Italian seasoning
1/4 C Chopped green onions
2 T Tomato paste
Salt and pepper to taste

In a large mixing bowl, combine the ground beef, egg, feta cheese, chopped basil, minced garlic as well as salt and pepper to taste.
Mix with hands until well blended.
Form the meat mixture into 14 equal-sized patties.
Heat a large skillet over medium-high heat, and cook the patties until they reach your desired level of doneness.
Remove the patties from the skillet and set aside. Drain the extra grease out of the pan.
Lower the temperature to medium.
Place 2 T of beef stock into the pan to deglaze it. Scrape the bits off the bottom of the pan.
Whisk in 1 C of heavy whipping cream, 1 t of Italian seasoning, ¼ C chopped green onions and 2 T of tomato paste.
Mix until well combined.
Add in salt and pepper to taste, and cook the sauce down until it has thickened.
Place the patties back into the skillet, and toss to coat in the sauce.
Serve with more freshly chopped green onions as garnish if desired.

Do you have leaky gut?🤔

What is leaky gut?

Leaky gut, or "intestinal permeability," as Victor explained, is a condition in which the lining of the small intestine becomes damaged, causing undigested food particles, toxic waste products and bacteria to "leak" through the intestines and flood the blood stream. The foreign substances entering the blood can cause an autoimmune response in the body including inflammatory and allergic reactions such as migraines, irritable bowel, eczema, chronic fatigue, food allergies, rheumatoid arthritis and more.

With leaky gut, damaged cells in your intestines don't produce the enzymes needed for proper digestion. As a result, your body cannot absorb essential nutrients, which can lead to hormone imbalances and a weakened immune system.

What causes leaky gut?

In many cases, leaky gut is caused by your diet. For me, certain foods that I was consuming every day, including gluten, soy and dairy, were being treated by my body as foreign invaders that had to be fought off. When I ate these foods, my body went to war, producing antibodies, which triggered an immune response that included diarrhea, headaches, fatigue and joint pain.

Leaky gut can also be caused by medications including antibiotics, steroids or over-the-counter pain relievers like aspirin and acetaminophen, which can irritate the intestinal lining and damage protective mucus layers. This irritation can start or continue the inflammation cycle that leads to intestinal permeability.

10 signs you have a leaky gut:

According to Dr. Leo Galland, director of the Foundation for Integrated Medicine, the following symptoms might be signs of leaky gut:

1️⃣ Chronic diarrhea, constipation, gas or bloating
2️⃣ Nutritional deficiencies
3️⃣ Poor immune system
4️⃣ Headaches, brain fog, memory loss
5️⃣ Excessive fatigue
6️⃣ Skin rashes and problems such as acne, eczema or rosacea
7️⃣ Cravings for sugar or carbs
8️⃣ Arthritis or joint pain
9️⃣ Depression, anxiety, ADD, ADHD
🔟 Autoimmune diseases such as rheumatoid arthritis, lupus, celiac disease or Crohn's

How to heal a leaky gut

The key to healing a leaky gut is changing your diet and eliminating the foods that your body treats as toxic. I suggest eliminated gluten, dairy, soy, refined sugar, caffeine and alcohol.

In addition to eliminating certain foods, I suggest adding a few things to help repair your leaky gut. These included healthy fats such as fish, coconut and olive oils; avocados and flax; probiotics to restore the healthy bacteria in my gastrointestinal tract; and L-glutamine, an amino acid that rejuvenates the lining of the intestinal wall.

This why we highly suggest our 3 capsules system as your foundation to health. The system fills in the nutritional gap, lowers inflammation, balances hormones, lowers stress, helps with sleep, detoxes your body, helps with weight management, has probiotics, Pre-biotics, and nine gut healing enzymes, to help you on your wellness journey.

Drop a 🤚 emoji for free shipping!

🦋🦋EXCITING NEWS!!! NEW COMPLIMENTARY PRODUCT LAUNCH!! 🦋🦋
Hello, my friends! I'm so excited about the launch of our ROYAL BLUE TEA! This is a complementary product to go right along with B-KETO. Check out the flyer in the comments below! Drop a 🦋 below for the link or info!!

Whether you take it as a pre-workout or a daily supplement, B-keto is sure to help you meet your fitness goals. In an easy sachet pack, this product can be taken on the go, everywhere you go.

B-Keto facilitates ketogenesis, triggering your body to burn stored fat as its preferred fuel source instead of stored glucose, resulting in fat loss and appetite suppression.

🔥🔥🔥Cash💰Product💙Giveaways and more!

We are getting ready to rock a 3 Day Sneak Peek where we will do all the fun things! No purchase necessary!

All I need to do is add you to my private group! 🙌

If you love free cash and freebies and want to see how you can earn some money, drop me an emoji or GIF below!

Limited spots! 💛

Can’t wait to try this! Recipe below!

We love eggs for breakfast at our house. Here's a fun Keto recipe that you can make ahead, freeze, then on those rushed or lazy mornings, take a few out, microwave for 30-45 seconds. An easy, healthy on-the-go breakfast or snack.

⁉️How can you help your body mimic a STRICT keto diet’s effects without being overly strict & still making healthy choices⁉️ We have the answer!

🔥BURN FAT🔥
☑️INDUCE KETOSIS:15MINS
☑️KETOGENESIS
☑️GLUCOSE CONTROL
☑️INSULIN CONTROL
💰 AFFORDABLE AND A FULL 30 DAY SUPPLY!
Drop an emoji below!!

🚨🚨 ATTENTION 🚨🚨
For existing customers -
who would like to try 15 days of BSlim product for free? This is not a raffle! Act quickly as we are not sure how long this will last! TIME IS OF THE ESSENCE!

LIMITED TIME OFFER 😱

CBD GUMMIES $60

Log into your account 💻

GOOD MORNING 🌞

Day 2 is here... 5 day sugar detox in here... and water challenge in NEW group!

Follow the plan, keep it simple, drink drink plenty of water...

Share a photo of your meals under this post. 👇👇

Happy Monday!!🌞

Day 1 is here... 5 day sugar detox in here... and water challenge in NEW group!

Follow the plan, keep it simple, drink drink plenty of water...

Share a photo of your meals under this post. 👇👇

📣ATTENTION!📣

THIS group is transitioning to a new accountability group loaded with FREE value:

💥RECIPES
💥GIVEAWAYS
💥INCENTIVES
💥CHALLENGES
💥ZUMBA

You will be so much more successful on your wellness journey with this new accountability group! We are all there to support each other 😘

Say ME below to get moved over!

**we will still do the 5 day sugar detox in here... everything else is in the new group!

🔥It is LIVE!!!🔥

First step to healthy is here!!!

Our new community group is up and running!
We are about to welcome 2021 with a bad @$$ BANG💢🎉

✅Accountability
✅Lifestyle
✅Self Development
✅Workouts
✅Recipes
✅Challenges
✅Daily Life Living!

😱Giveaways😱

💜This is a safe place made just for you!💜 No purchases required!!

Drop an emoji below and I will send you an invite!

EVERYONE is welcome! 😘

Drop your favorite benefit(s) below! 👇

Okay - you’ve been enjoying these 3 easy capsules - did you know that you can upgrade your account for free and become a Distributor? Would you like to make $500-$1500 in the next couple of weeks for Christmas? I can add you to our 7 Days of Christmas Cash Bash page so you can get a sneak peek at how you can have a little extra cash for Christmas! Drop an emoji below or message me directly to be added to this page! You can be a fly on the wall! Cash and prizes are being given away each day!! 💴 🎁

Blackberry lemon flavor!!!
📣 WOULD ANYONE BE INTERESTED IN THIS NUTRINRG ENERGY DRINK?📣

IT'S AVAILABLE FOR DISTRIBUTORS ONLY... BUT I CAN GRAB EXTRA BAGS IF ANYONE WOULD LIKE ONE.

I LOVE THIS PRODUCT... ENERGY, CHIA SEEDS HAVE GREAT HEALTH BENEFITS AND YERBA MATE HELPS FOR WEIGHT LOSS. 🔥

$60 IF INTERESTED BUT I NEED TO KNOW ASAP BEFORE THEY ARE GONE. Drop an emoji below!!!

😱😱😱 OMGOSH - it’s finally here!! Coming on Wednesday!!!! Test group participants lost an average of 27 pounds in 10 weeks! It WILL sell out fast! Limit 3!! Drop an emoji below if you’re excited for this!!! 👇👇👇

Did you see the new products?! Drop an emoji below if you need a link or a rebate!! 👇👇

😱🤩Just 3 months! Need another order? Drop an emoji below for a discount!!

🤩🤩🙌Who needs a HUGE flash sale price tonight? Drop a 🤚!!

Do you love blueberries too?! 💙
https://www.sugarfreemom.com/recipes/super-easy-low-carb-blueberry-skillet-crisp/

Super Easy Low-Carb Skillet Blueberry Crisp Super Easy Low-Carb Skillet Blueberry Crisp SF GF LC NG This post and photos may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. If you purchase something through any link, I may receive a small commission at no extra charge to you. All opinions are....

Recipe time! 📣😋⁠
⁠
📣Delicious Keto Spaghetti Recipe: Ground Beef, Marinara, and Shirataki or Zucchini Noodles. ⁠
⁠
Recipe 👨‍🍳⁠
⁠
GROCERY LIST:⁠
Here are the required items to make keto spaghetti.⁠
⁠
1 lb. Lean Ground Beef⁠
7 oz. Miracle noodle pasta⁠
2 cups Zucchini (chopped)⁠
1/2 cup shredded Mozzarella⁠
1/4 Red onion (chopped)⁠
1 Bell pepper (chopped)⁠
4 medium garlic cloves⁠
4 serv. Keto Marinara Sauce (Recipe Link: https://bit.ly/2Y3KKWZ)⁠
⁠
DIRECTIONS:⁠
⁠
1. Chop up onion, zucchini, tomato and bell pepper; chop or mince garlic cloves⁠
2. Set a skillet on medium-high heat and spray with coconut oil. Toss in red onion and minced garlic. Cook in the skillet until the onions are nearly translucent.⁠
3. Pre-heat Oven to 375 F.⁠
4. Add the ground meat to the skillet, break it up with a spatula to separate as it cooks.⁠
5. When beef is almost done cooking, add zucchini, Keto Marinara Sauce and bell peppers.⁠
6. Evenly divide the Miracle noodle pasta into 4 mini pans. Pour the mixture on top of the pasta.⁠
7. Top each with 1/8 cup shredded mozzarella.⁠
8. Bake in the oven for 20 minutes at 375 F. Once finished, allow to cool. Cover with foil and freeze until you're ready to eat.⁠
9. Reheat in the oven.
Enjoy!

Consistency is 🔑!

Make sure you take pictures to track your progress and non-scale victories!! 🙌

It’s Flash Sale Friday! $20 off your combo pack order! Ends tonight at 11:59 PM CST!! Message me with your Venmo or PayPal Info when you’ve ordered!

‼️ ACCELER8 - WEIGHT MANAGEMENT INFO ‼️

Take one white capsule & one purple capsule right before bed with 8oz of water!

With ACCELER8 you can effortlessly melt off those unwanted pounds…while fast asleep! ACCELER8 is an advanced, all-natural weight-loss and sleep supplement that naturally restores balance to the body and decreases stress (which causes weight gain) – leading to the best night's sleep ever plus promoting rapid weight loss. It also feeds the gut the proper pre & probiotics along with a digest enzyme blend.

ACCELER8 Sleep, lulls the mind and body so you can get a full night's sleep and wake up feeling rested. It contains our all-natural Deep Slumber Blend, Stress Melt Blend, and Max Bioavailability Blend that harmoniously promote mental and physical relaxation and improve sleep quality.

PDF DOCUMENT: https://be-epic.s3.amazonaws.com/Acceler8+Product+Details+(optimized).pdf

Watch the video 👇
https://youtu.be/08j987iuoag