The Women's Bladder Doctor
Educating and empowering women to manage their bladder leakage and regain their life!
Overactive bladder and depression can go hand in hand.
Learn why these seemingly unrelated conditions are more connected than you think.
Tune in to my latest episode whenever you download your podcasts, or use the link here: https://www.buzzsprout.com/2112419/episodes/16064757
We want to offer a heartfelt THANK YOU from The Womens Bladder Doctor to all of our Veterans.
THANK YOU VETERANS!
Did you know? Sacral nerve stimulation can help control Overactive Bladder (OAB) symptoms—yet so many women don’t even know it’s an option!
This approach can make a real difference.
Have you heard of these? Would you try one? Comment below with a 👍 or 👎 to let us know, and tag a friend who might be interested in learning more!
Are you curious about vaginal estrogen?
In my latest episode of the “while you wait…” podcast, we explore the different forms and costs available.
Learn how it can benefit women at various life stages and find the best option for your needs! 💊
Grab this link or listen wherever you download your podcasts. https://www.buzzsprout.com/2112419/episodes/16012182
"The Journey to Confidence Starts Within"
"The best way to make a difference in the world is to start by making a difference in your own life." – Julia Louis-Dreyfus.
When bladder leaks try to hold you back, remember that every small step to care for yourself creates lasting change.
Strengthening yourself from within isn't just about physical health—it's about reclaiming your confidence, one step at a time.
What's one way you're investing in yourself today?
Share in the comments below, and remember your story is a powerful tool that can provide the support another woman needs!
Spooky Symptoms You Can't Ignore!
👻🎃 This Halloween, don't let "spooky" symptoms haunt you!
If you notice bladder leaks, it's not just a trick – it's time to treat your pelvic health!
Leaking when you laugh, cough, or exercise might seem small, but it's a sign your body is calling for attention.
Understanding these signs can lead to a stronger, more confident you – no costume required! 🧡✨
🕸️ Ready to face the "scary" truth and find the solution that fits you best? Check out my Bladder 101 program to learn the "why" behind those leaks!
👉 Comment below if you've ever noticed these signs – you're not alone!
Let's talk about it and support each other.
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Did you know? Pelvic organ prolapse is more common than you think.
Whether you're postpartum or experiencing changes during menopause, external support garments can provide much-needed relief.
Have you tried any of these garments if so share your experience, your story may help someone dealing with those same issues.
Talking about things like bladder leakage is hard, so let’s make it a little easier by getting to know me, Dr. Sarah Boyles.
What’s my Favorite Fall beverage?
My beverages aren’t seasonal. I know that’s weird, but I always have the same thing. Latte with oat milk.
Drop your favorite fall beverage in the comments below and enjoy the fall weather.
Stress urinary incontinence can be challenging, but finding the right solution is key!
When it comes to managing bladder leaks, which option do you think works best? 🤔
1️⃣ Kegels – Convenient and can be done anytime.
2️⃣ Online pelvic floor PT – Professional help without leaving home.
3️⃣ Group classes – Community support and guided exercises.
4️⃣ Pelvic floor physical therapy – Hands-on treatment tailored for you.
5️⃣ Muscle stimulators – Add a little tech to your routine.
The truth is, it's different for everyone.
That's why I created my Masterclass for Women: "How to Find the RIGHT WAY to Strengthen Your Pelvic Floor." 🎉
In this masterclass, you'll learn:
What products are out there, and how do they differ.
How to create your personal treatment blueprint.
How to use your blueprint to choose the best product, provider, or coach.
Let's find the solution that works for YOU. Join my masterclass today and say GOODBYE to bladder leaking!
More information on this Masterclass or any of my other resources can be found on my website at: thewomensbladderdoctor.com
Recovery Takes Time—And Specialized Care
The postpartum period isn't just about healing from childbirth; it’s also about understanding and addressing any complications that may arise.
For women experiencing severe tears, bladder or stool leakage, or pelvic floor dysfunction, dedicated pelvic health clinics offer tailored recovery plans.
From physical therapy referrals to pain management strategies, these programs provide much-needed care that standard postpartum visits often miss.
Remember, the six-week postpartum milestone doesn’t always mean a full recovery. Healing is a journey, and it’s okay if it takes longer.
If you’re facing ongoing symptoms, specialized care could be the key to feeling better.
Don’t settle for discomfort—reach out for the support you deserve.
Let’s start talking about postpartum recovery in a whole new way.
What do you wish you knew before giving birth?
🩺 Revolutionizing Pelvic Health 🩺
The latest episode of "while you wait..." is all about innovations in women’s health—from AI and 3D printing to the latest in pelvic floor technology. We’re talking about personalized healthcare solutions that adapt to your unique needs, making recovery and treatment more effective than ever.
🎙️ Tune in to hear how the medical field is evolving to support women's pelvic health better.
Catch the full episode here: https://www.buzzsprout.com/2112419/episodes/15940779
or listen wherever you download your podcasts.
Up to 50% of women will experience pelvic organ prolapse in their lifetime, yet so many suffer in silence, believing it's just a "normal part of aging."
But that couldn't be further from the truth.
Pelvic organ prolapse can happen at any age—whether from childbirth, menopause, or even something as simple as lifting heavy objects.
The impact of pelvic organ prolapse can be significant, leading to discomfort, incontinence, and changes in daily life.
Many women feel pressure in the pelvic region, struggle with bowel movements, or experience pain during intimacy.
These symptoms can be frustrating, but here's the important part: Pelvic organ prolapse is highly treatable!
From pelvic floor exercises and lifestyle changes to advanced medical treatments, there are options to help you regain control and feel like yourself again.
Let's break the silence and start the conversation!
Have you or someone you know experienced pelvic organ prolapse? What treatments or lifestyle adjustments made a difference for you?
Your story could be the support someone else needs to take the first step toward relief.
World Menopause Day!
Menopause doesn’t just bring hot flashes—it can also impact bladder health.
From leaks to frequent bathroom trips, these symptoms are more common than you think. But here’s the good news: treatments and lifestyle changes can make a big difference.
Take the next step: Have you experienced bladder changes during menopause?
Drop a 🩵below or tag a friend who might need this info. Let’s keep the conversation going! 👇
Bladder Leaking: It's More Than You Think 💧
Bladder leaking is an educational issue that many aren't fully aware of how common—and chronic—it is.
When someone first experiences leaks, they often turn to menstrual pads because that's what's familiar.
But bladder leaks are different, and this isn't just a one-time thing that will go away.
Once it starts, it can become chronic, worsening with age.
Yet, because it's so common, it's often normalized within families, and we don't always discuss it.
But we should.
Have you or someone you know experienced this?
Let's break the silence and start the conversation!
Drop a comment or share your story below 👇.
The more we talk, the more we learn—and the better we can take control.
Discover a life-changing solution to stress incontinence with Allison Watkins on our new podcast episode.
Learn about the Yoni Fit device and how it could help you! 🩺
Catch the full episode with the link here: https://www.buzzsprout.com/2112419/episodes/15890614
Talking about things like bladder leakage is hard, so let’s make it a little easier by getting to know me, Dr. Sarah Boyles.
What’s my favorite Fall event in Oregon?
Going to the pumpkin patch and picking our pumpkins. My family loves to carve them and then bake the pumpkin seeds. We always go to the same pumpkin patch.
Share your favorite fall activity and bonus points if you add a picture!
Why PIPS Panty is a Game Changer for Postpartum Recovery
Dr. Teresa Mann saw the need for a better solution for postpartum women. That’s why she created PIPS Comfort Care:
🧡Innovative Design: Holds an ice pack and sanitary napkin in an anatomically correct pouch.
🧡Enhanced Comfort: Soft, stretchy fabric that doesn’t dig into sensitive areas.
🧡Reusable and Washable: Eco-friendly and practical for new moms.
No more makeshift ice packs or uncomfortable diapers.
PIPS offers the comfort and dignity every new mom deserves.
Have you ever used PIPS or something similar? Share your experience in the comments below!
💬 "Women need to feel confident, even during the most active moments of their lives."
Learn how Holly Mozak's Moxie Fitness Apparel is making that possible.
Check out the full podcast episode here: https://www.buzzsprout.com/2112419/episodes/15851540