Jo's Counselling Tool Box

How to Stop Being a People Pleaser The first 500 people to click this link will get a 2 month free trial of Skillshare: https://skl.sh/tsol3People-pleasing behavior, while ostensibly pleasant,...

Yes, we are so late for the 16 Days of Activism, but we were taking action.

So shocked by the loss of another sister and all our activities around our 10th Anniversary.

We have been delivering Triple R Therapeutical sessions for women who want to understand why they have been through domestic violence, how to recognize domestic violence, how to recover, how to support their children, and how to become resilient. If you wish to benefit from these online sessions within a group, do not hesitate to contact us. Next group starting the end of February. Book your place by sending an email with your contact details to [email protected]

This is one of the ways how we will be educating survivors in 2023.

Triple R consists of 12 online sessions delivered weekly.

This artwork was created by the brave Artist Attard, and the messages is generated from quotes Survivors have shared with us.

If you wish to donate toward our vision, please do so on:
https://www.antidemalta.org/donate1.html

❤Via: https://www.instagram.com/thephilosophyquote/

The end.
Writing book #3.

Instagram tanyamarkul

Children should not need to be strong or resilient, they need to be safe.

Nothing but love for this one💛💛💛 // .sg

Due to a high demand for our services, we are looking to recruit freelance Counsellors, Family Therapists and Psychotherapists for our SPOT and CVSA services. The ideal candidate would be in possession of:
- 2 years experience working in a mental health related setting.
- A warrant to practice in Malta
- A clean police conduct
- A proactive attitude
- Experience working in a multidisciplinary team.

If interested kindly send your CV to [email protected]

Attempting su***de is not attention-seeking or entertaining, but rather something much deeper that requires immediate help and support.

When witnessing someone who is displaying suicidal behaviour or is clearly in distress, be understanding and always seek the assistance of professionals who are trained and equipped to deal with such situations.

Find your humanity, and be kind even when it feels inconvenient.

At Victim Support Malta, we provide therapy and emotional support to those affected by su***de. Visit our website for more information: www.victimsupport.org.mt

Source: Times of Malta

Victim Support Malta | Su***de Prevention, Outreach and Therapeutic Services (SPOT) Victim Support Malta, in cooperation with the Ministry for the Family and Social Solidarity provides Su***de Prevention, Outreach and Therapeutic Services (SPOT) to support and assist those who have been affected by su***de as well as individuals who have had a suicidal attempt or plan 6 months prio...

Let's stay strong together...

Charlie Mackesy

I like this simple graphic explanation of different attachment styles. It provides a simple summary of a very complex idea.

Because I work with children, young people, and families that are experiencing distress and difficulty, I often forget that there are lots of securely attached children and caregivers in the world too!

It is also one of the reasons I trained as a Circle of Security Parenting facilitator - I wanted to be able to share what secure attachment looked and felt like with people who maybe had never experienced it themselves before.

Imagine if you felt good about yourself and felt safe in the world and with other people and imagine if you could help your child to feel that way too! If that is easy for you to imagine then chances are you have a secure attachment style. And if you have a secure attachment style then chances are your child is also experiencing a secure attachment to you.

But what if that's not the case? What if it's hard to imagine because either you don't like yourself very much, or you don't trust other people very much - or both?! It's hard to help a child feel something that you haven't experienced yourself.

Learning about what secure attachment is and how it is created and maintained can help to change the pattern.

April is Sexual Assault Awareness Month all around the world. 🎗 Throughout the month, we will be sharing Messages of Hope from individuals and families that we had the honor to support through their ordeal.

We hope that these Messages of Hope will reach all those who have been through, or are going through, sexual assault. Do not suffer in silence. Please reach out, support is out there for you.

*names changed to protect identity.

Maltese People Who Are Sexually Assaulted By Family Members Feel Robbed Of Their Roots Sexual assault by a stranger, partner or acquaintance can rob a person of their future. But when the abuser is a family member, it robs you of your past too. Out of nearly 1,000 stories of sexual assault Lovin Malta received, dozens opened up about being abused by someone they trusted the most: a me...

With the increased restrictions and school being back online as of today, how can I ensure that I am looking after my child's mental health?

Have a look below 👇🏻

What a beautiful description of boundaries.

There is room for us all.