CeeFitness

The CeeFitness Hourglass Guide is available to purchase on my website now.

The guide has a detailed description of each exercise that has been included in this guide.

This guide is suitable for anyone who wants to tone their muscles.

Don’t miss out!

www.CeeFitness1.com

Hey guys🤍,

I’ve been getting a lot of enquires about the workouts I do at the gym. I have put together a 14 day Hourglass Guide that targets upper & lower body muscle to help you achieve a hourglass body.

This plan can be used to tone up your body aswell as promote weight gain.

This plan will be available on my website from the 30th August 2021.

Don’t miss out!

If there are any enquires, don’t hesitate to contact me x

*Song Credits: LADIPOE & Buju - Feeling*

BANDED BOOTY🍑
(Follow for more cee.fitness)

I hope you’re all okay and keeping safe. As announced in the news, we’re coming out of lockdown on the 21st June. That means it’s time to work on our summer body🤩.

I’ve put together a quick b***y workout with resistance bands.

Let’s get into the workout🏋🏾‍♀️:
1. Squats
2. Combo Leg Kicks
3. Banded Deadlift
4. Duck Walks
5. Good Morning Squats
6. Seated Abduction
7. Side Leg Kicks

For this workout, complete it as a circuit. Do each exercise for 40 seconds with a 10 second break.

Don’t forget to like, comment & save🤍.