Ascend Wellness Videos

I encourage you to do things you don't like or things that make you uncomfortable. That's where growth happens. ♡ #ascend #ascendwithus #ascendwellness #coldtherapy #coldplunge #plunge #growth #health #wellnessoptimized

Hydrate with us! BOGO 1/2 OFF IV hydration!

Is it cold? Yes. Does it help with recovery, rejuvenation and have anti inflammatory effects? Yes! Come in and try it for yourself. Temperatures vary based on level the therapy performed (-144 degrees F to -175 degrees F) Thank you @cameraguychriss for throwing this together for us! #cryotherapy #joeroganexperience #savannahbananas #savannahgeorgia #savannahwellness #healthylifestyle #healthiswealth #health #richmondhillga #poolerga #wellness #investinyourself #savannahmedspa

Fighting to recover? Let us help with that! Fancy footwork not necessary to make your way in. Schedule your cryotherapy session with @cryobuilt @ascendwellness_sav . Thank you @cameraguychriss & @picsavannah for the video! #cryotherapy #cryobuilt #joeroganexperience #savannahbananas #savannahgeorgia #savannah #savannahwellness #healthylifestyle #recovery #healthiswealth #wellness #love

♡♡GIVEAWAY♡♡ Enter to Win: A RELAXING Valentine's Day to remember, especially because it was FREE!!! 1. Follow us ((Ascend with us)) 2. Tag 3 friends 3. Like this post 4. FOR an EXTRA ENTRY ♡Share on your Story ♡ Winner will be announced on February 12th!!!

Come see us for all your recovery needs! Valentines Day specials available! #savannahgeorgia #savannah #savannahwellness #valentines #healthylifestyle #healthiswealth #cryobuilt #joeroganexperience

Our first experience with cryotherapy @cryobuilt. It was cold! #cryotherapy #cryobuilt #joeroganexperience #savannahgeorgia #savannah #healthylifestyle #healthiswealth #health #recovery #wellness #nutrition #savannahghostpirates #savannahbananas #savannahbanana

The best investment you can make is in yourself. Float your stress away. Health Is Wealth. #savannahwellness #savannahmedspa #savannahgeorgia #savannah #savannahgeorgia #floatchamber #float #mentalhealth #ptsd #tbi

Curious if you'll be able to float? I was skeptical too, but the experience was life changing. #savannah #savannahgeorgia #savannahwellness #healthylifestyle #healthiswealth #floatchamber #savannahmedspa #sensorydeprivation #wellness #recovery