Libby Howard Fitness, Yoga and Pilates Instructor

Please join and I for THE ULTIMATE BODYBALANCE EVENT - Saturday 24th June 2pm, Burleigh Waters

We invite you to join our exclusive event and celebrate the evolution of Body Balance. Places are limited so register now to secure your spot at the ultimate live fitness event.

25 years in the making, Body Balance 100 is the celebration of 100 releases of new-generation yoga classes.

Each event will be led by our world-class Body Balance instructors and include:

10min intention session, find your purpose.
60min Body Balance class, improve your mind, body and life.
30min post-class celebrations with drinks, nibbles, and giveaways.

Please register using the following link:

https://www.goodlife.com.au/events/bb100/

My current Goodlife classes

Class schedule update April 2022
Monday 8 am RPM Fitness First Mermaid
Monday 9:15 am Sprint Fitness First Mermaid
Monday 10:30 am BodyBalance Fitness First Mermaid
Tuesday 5:30 am Reform Pilates Goodlife Bundall
Tuesday 6:30 am Reform Pilates Goodlife Bundall
Tuesday 8:15 am BodyBalance Fitness First Robina
Tuesday 4:30 pm Sprint Goodlife Bundall
Wednesday 8:15 am BodyBalance Goodlife Bundall
Wednesday 9:15 am RPM Goodlife Bundall
Wednesday 10:30 am Reform Pilates Goodlife Bundall
Wednesday 6:30 pm BodyBalance Fernwood Robina
Thursday 5:30 am RPM Goodlife Bundall
Thursday 8:30 am The Trip Wirld Gym Burleigh
Thursday 10:30 am RPM Fitness First Mermaid
Friday 5:30 am RPM Fitness First Mermaid
Friday 9:15 am Hot Flow Yoga Fitness First Mermaid
Saturday 6 am RPM Goodlife Bundall

Class schedule update January 2022
Monday 8 am RPM FItness First Mermaid
Monday 9:15 am Sprint FItness First Mermaid
Monday 10:30 am BodyBalance Fitness First Mermaid
Tuesday 6 am RPM Fernwood Robina
Tuesday 8:15 am BodyBalance Fitness First Robina
Tuesday 4:45 pm Sprint Goodlife Bundall
Wednesday 8:15 am BodyBalance Goodlife Bundall
Wednesday 9:15 am RPM Goodlife Bundall
Wednesday 6:30 pm BodyBalance Fernwood Robina
Thursday 5:30 am RPM Goodlife Bundall
Thursday 8 am The Trip World Gym Burleigh
Thursday 10:30 am BodyBalance Fitness First Mermaid
Friday 5:30 am RPM Fitness First Mermaid
Friday 9:15 am Hot Flow Yoga Fitness First Mermaid
Saturday 6 am RPM Goodlife Bundall

Class update October 20, 2021. You can catch me:
Mondays
8 am RPM Fitness First Mermaid Waters
9:15 am Sprint Fitness First Mermaid Waters
10:30 am BodyBalance Fitness First Mermaid Waters
Tuesdays
8:15 am BodyBalance Fitness First Robina
4:45 pm Sprint Goodlife Bundall
Wednesdays
8:15 am BodyBalance Goodlife Bundall
9:15 am RPM Goodlife Bundall
Thursdays
5:30 am RPM Goodlife Bundall
8:30 am The Trip World Gym Burleigh
10:30 am BodyBalance Fitness First Mermaid Waters
Fridays
5:30 am RPM Fitness First Mermaid Waters
9:15 am Hot Flow Yoga Fitness First Mermaid Waters
Saturdays
6 am RPM Goodlife Bundall

Rescheduled due to lockdowns. Go to stateofsahaja.com.au/events to book or message me for more information.

Come and join me for a FREE online vinyasa flow practise tomorrow (Friday 7/8/21). Be online from 7 am for a 7:15 am start. Suitable for adults and students of any abilities. Please listen to your body as I may (or may not) be able to see you and verbally adjust you. Class will be completed by 8:15 am to allow online school students to get ready! Join using the following link:
https://bit.ly/FREEyogawithLibby
Passord: Libby

Jude’s and I are super excited to present this amazing half day retreat. What better way to end your week than by immersing yourself in yoga, breath work, meditation snd finishing off with sound bath healing snd essential oils. To join us please book via
www.stateofsahaja.com/events

Updated classes as of June 2021
Monday
8 am RPM Fitness First Mermaid Waters
9:15 am SPRINT Fitness First Mermaid Waters
10:40 am BodyBalance Fitness First Mermaid Waters
Tuesday
8:15 am BodyBalance Fitness First Robina
4:45 pm SPRINT Goodlife Bundall
Wednesday
8:15 am BodyBalance Goodlife Bundall
9:15 am RPM Goodlife Bundall
Thursday
5:30 am RPM Goodlife Bundall
10:40 am BodyBalance Fitness First Mermaid Waters
Friday
5:30 am RPM Fitness First Mermaid Waters
9:15 am Hot Flow Yoga Fitness First Mermaid Waters
Saturday
6:00 am RPM Goodlife Bundall

Current classes:
Monday’s
Fitness First Mermaid
9:15 RPM
10:30 BodyBalance
Tuesday’s
World Gym Burleigh
6:00 am The Trip
Fitness First Robina
8:15 BodyBalance
Wednesday’s
Goodlife Bundall
8:15 BodyBalance
9:15 RPM
Thursday’s
Goodlife Bundall
5:30 am RPM
Fitness First Mermaid
10:30 BodyBalance
Friday’s
Fitness First Mermaid
5:30 am RPM
9:15 Hot Flow Yoga
Saturday’s
Goodlife Bundall
6:00 am RPM

See you there!!!

Hi guys, I love when my two universes collide. I have been asked to be a guest speaker on the upcoming Doterra wellness workshop, specifically the one on Tues 9th Feb at 1 pm AEDT. This is a great workshop to learn more about breath and other good stuff and how you can incorporate oils into your practise/workout. 100% of the $5 fee for tickets goes in it's entirety to Doterra healing Hands (the charity arm of the company). I would love to see some of my yogis and bodybalancers there...

Class updates...
NEW BODYBALANCE classes 👏👏👏
Tuesday 10:20 am World Gym Burleigh
Wednesday 8:15 am Goodlife Bundall
In addition to my existing classes:
Monday 9:15 am RPM Fitness First Mermaid Waters
Monday 10:30 am BodyBalance Fitness First Mermaid Waters
Tuesday 6:15 am The Trip World Gym Burleigh
Tuesday 8:15 am BodyBalance Fitness First Robina
Wednesday 9:15 am RPM Goodlife Bundall
Thursday 5:30 am RPM Goodlife Bundall
Thursday 10:30 am BodyBalance Fitness First Mermaid Waters
Friday 5:30 am RPM Fitness First Mermaid Waters
Friday 9:15 am Hot Flow Yoga Fitness First Mermaid Waters
Saturday 6:00 am RPM Goodlife Bundall

See you soon xx

Join me on Wednesday in this awesome workshop...simple home made gifts your friends will love ❤️

Hi team, now that the gyms have been open again in QLD for awhile, I thought I should update you on where you can find me:

Monday 9:15 am RPM Fitness First Mermaid waters
Monday 10:30 am BodyBalance Fitness First Mermaid Waters
Tuesday 6:15 am The Trip World Gym Burleigh
Tuesday 8:15 am BodyBalance Fitness First Robina
Wednesday 9:15 am RPM Goodlife Bundall
Thursday 5:30 am RPM Goodlife Bundall
Thursday 10:30 BodyBalance Fitness First Mermaid Waters
Friday 5:30 am RPM Fitness First Mermaid Waters
Friday 9:15 am Hot Flow Yoga

I have lost a few classes due to the co-vid restrictions, but hopefully a few more will eventually be added to my schedule. See you on the bike or on the mat...or BOTH!

Hi guys. Since the gyms have reopened, I am back to teaching live classes. Currently only a Fitness First, but long term I will be back teaching at all clubs. I hope to see you in person soon xx

Judes and I are teaching on the Yoga Deck, State of Sahaja, Royal Pines. Thursday 21st 3:30 pm. You MUST book as we can only have 8 students due to social distancing regulations. Book at:

https://www.stateofsahajayoga.com/booking

I am teaching an in person class (wahoo) with Judes at State of Sahaja, Sunday 3:30 pm. Social distancing applies so bookings are essential. Book on the Sahaja site:

https://www.stateofsahajayoga.com/class-timetable

TIMETABLE — State of Sahaja Yoga Studio

Libby Howard Fitness, Yoga and Pilates Instructor updated their business hours.

Libby Howard Fitness, Yoga and Pilates Instructor updated their website address.