Bounded by Wounds

Mental illnesses, in general, are thought to be caused by a variety of genetic and environmental factors:

Inherited traits: Mental illness is more common in people whose blood relatives also have a mental illness. Certain genes may increase your risk of developing a mental illness, and your life situation may trigger it.
Environmental exposures before birth: Exposure to environmental stressors, inflammatory conditions, toxins, alcohol or drugs while in the womb can sometimes be linked to mental illness.
Brain chemistry: Neurotransmitters are naturally occurring brain chemicals that carry signals to other parts of your brain and body. When the neural networks involving these chemicals are impaired, the function of nerve receptors and nerve systems change, leading to depression and other emotional disorders.

SELF HELP BOOKS CAN REALLY HELP YOU.
Dive a little deeper…

Want to know how you can start the journey? Having trouble believing in yourself? Coping with bereavement? Stuck with your past experiences? Worried about your future? Just hang there..

Self improvement books are merely not another addition to your personal library. They can really help you if you wish to work towards your mental peace. Trust us, wipe off the dust, grab that book and dive a little deeper…

Take little steps towards a better mental health.

Confused? We are here to help you.

Check out our blog for all the relevant information that could come in handy for you.

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