Jump2It Fitness

Jump2It Fitness

We help women in ministry to prioritize their health while serving God’s people without burning out!

23/04/2024

✨ Women of God, it’s time to TRANSFORM with Coach Jo’s JUMP ROPE CHALLENGE!

‼️ I’m looking for 10 Kingdom Women who want to lose 7lbs in 7 Days for just $57! 🙌🏽

No jump rope experience necessary - Beginner and Advanced modifications are available.

This is for those who want to JUMPstart their Transformation, burn fat FAST, and tone your whole body. 💪🏽🔥

👉🏽 This is also for those who have been experiencing symptoms of burnout such as fatigue, low energy, poor sleep quality, and symptoms of anxiety and depression.

The TRANSFORMING begins on Sunday, May 5th! 🎉

I’VE HELPED WOMEN OF ALL AGES TRANSFORM THEIR BODIES AND OVERALL HEALTH WITH MY PROVEN METHOD!

And now, it’s time to take it up a notch!

⚠️ If you’ve been frustrated by your health journey because you’ve struggled to lose weight, you can not afford to let this opportunity pass you by!

It’s time to JUMPstart your transformation and take control of your health: BODY, MIND, AND SPIRIT! 💪🏽💆🏽‍♀️🙏🏽

It’s Simple…

👉🏽 Click the link below to register for the challenge and to book your orientation call!

SPACES ARE LIMITED! Click the link below to secure your spot NOW!

IMPORTANT
This may not be the challenge for you if you’re not a Woman who is ready to stand 10 toes down for Christ AND 10 does down for taking care of the temple he has blessed you with.

If that IS you… I’ll see you on the inside, Sis!

LET’S GOOOOOOO! 💪🏽🔥🔥🔥

https://coachjobooking.as.me/?appointmentType=52649000

Photos from Jump2It Fitness's post 01/04/2024

✨ Serving from the overflow is the best way to avoid burnout while consistently ministering in excellence.

An overflow of what??

EVERYTHING it requires for you to show up and serve WELL!

👉🏽 Anointing
👉🏽 Physical strength
👉🏽 Mental clarity
👉🏽 Energy

Whatever it is that you know you need in order for ministry to take place.

Ensuring that your tank is full spiritually, physically, and mentally is crucial for effective ministry.

But how do you even get to a place of overflow?

I’m so glad you asked!

✨Here are some practices to help you serve from overflow rather than reserves:

1️⃣ Spend time with God daily by reading his Word and spending meaningful moments in prayer and meditation

2️⃣ Take care of your temple consistently through exercise, nutrition, water, and rest

3️⃣ Invest in your personal and professional development through ongoing education, training, and spiritual growth.

4️⃣ Schedule regular breaks or retreats to rest, reflect, and reconnect with your spiritual foundation

⭐️ BONUS: Surrender to and follow the direction of the Holy Spirit as you serve and minister. Trying to navigate ministry moments in your own power only leaves you more drained.

If this was helpful, drop a 💯 in the comments and hit that arrow so you can post this to your stories.

I am Coach Jo and I am THE health and wellness coach for women in ministry! 💪🏽❤️

30/03/2024

✨ Pastor Cynthia L. Hale, founder and Senior Pastor of Ray of Hope Christian Church in Decatur, Georgia, boasts a remarkable academic journey, earning degrees from Hollins University, Duke University, and United Theological Seminary. She holds five honorary Doctorates of Divinity and an honorary Doctor of Law degree. Dr. Hale's visionary leadership led to the establishment of Elah Pastoral Ministries, Inc., a mentoring program for pastors and para-church leaders, and the Women in Ministry Conference, Inc., dedicated to coaching and mentoring Christian women in ministry.

Recognized globally for her leadership, integrity, and compassion, Dr. Hale has received numerous accolades, including inductions into prestigious halls of fame and awards such as the National Urban League’s “Women of Power” award and recognition on Ebony Magazine’s “Power 100” list. She has contributed to various publications and authored books like "I’m A Piece of Work: Sisters Shaped by God." Dr. Hale holds prominent positions on several boards, including Chairperson of the IC3 Board and Chairperson of the Board of Trustees of Beulah Heights University.

With over 41 years of ministry, Dr. Hale's profound spiritual impact has drawn thousands to witness her dedication to the Kingdom of God, making her an influential figure in both religious and secular spheres.

Pastor Cynthia L. Hale, you ARE a woman in ministry making history! 💪🏽❤️

29/03/2024

✨ Pastor Claudette Copeland boasts an impressive academic background, holding degrees including a Bachelor of Arts in Psychology from the University of Connecticut, a Master of Divinity specializing in Pastoral Care and Counseling from the Interdenominational Theological Center, and a Doctorate of Ministry from United Theological Seminary. Additionally, she has received training in Clinical Pastoral Education and a Post Doctoral Certificate in Homiletics from Oxford University.

With a rich history of ministry, Reverend Copeland has served in diverse settings such as Hospital Chaplaincy, Mission Fields in Haiti, South Africa, West Africa, and East Africa, and as a visiting Professor and Mentor for Doctoral Studies. Her scholarly and creative works have been featured in publications like the African American Devotional Bible and the African American Pulpit, where she served as a board member and contributing writer. Furthermore, she is an accomplished author with publications including “Coming Through the Darkness” and “Stories from Inner Space.”

As the founder of Claudette Copeland Ministries, Reverend Copeland leads a national empowerment group for women and has been recognized in various journals and magazines including Gospel Today, Essence Magazine, and Ebony Magazine. She has made historic contributions such as being the first woman to deliver the keynote address at the National MLK, Jr. Commemorative March in San Antonio. Alongside her husband, Bishop David Michael Copeland, she serves as Executive Pastor of the New Creation Christian Fellowship Church, a thriving non-denominational ministry in Texas.

Pastor Claudette Copeland, you ARE a woman in ministry making history! 💪🏽❤️

28/03/2024

✨ Dr. Lois Evans, a distinguished leader and the late wife of renowned preacher and pastor Dr. Tony Evans, left an indelible mark on the religious landscape as the former First Lady of Oak Cliff Bible Fellowship and Senior Vice President of The Urban Alternative. With a career spanning decades, she founded the Pastors’ Wives Ministry and served in numerous executive roles, contributing significantly to the growth and impact of The Urban Alternative since its inception in 1982. Her dedication and leadership extended beyond the pulpit as she served on esteemed boards such as the National Religious Broadcasters Board, leaving an enduring legacy in the realm of ministry and community service.

Throughout her illustrious career, Lois garnered recognition for her outstanding contributions to Christian service. Honors such as the Good Samaritan Award from Dallas Baptist University and an honorary Doctorate of Humane Letters underscore her profound impact on both local and global communities. A sought-after speaker and accomplished singer, she traversed the globe, sharing her wisdom and faith with audiences across continents. Her influence transcended borders, resonating with individuals from all walks of life and faith backgrounds.

Beyond her professional achievements, Lois’s legacy endures through her writings and family. As a published author, she penned insightful books like “Seasons of a Woman’s Life” and “Stones of Remembrance,” enriching the lives of countless readers with her wisdom and faith. With her passing, she leaves behind a profound impact on her four children, numerous grandchildren, and great-grandchildren, each a testament to her enduring legacy of love, faith, and service to others.

Dr. Lois Evans, you ARE a woman in ministry whose name will forever ring in history! 💪🏽❤️

Tony Evans Oak Cliff Bible Fellowship

26/03/2024

✨ Rev. Dr. Jewel M London, a global strategist, serves as the Pastoral Assistant at The Church Without Walls in Houston, TX, supporting Dr. Ralph D. West by providing leadership to various aspects of ministry, including clergy, liturgy, and preaching. Her initiatives aim to bolster the pastor’s vision and foster ministry development for the congregation of over 12,000 families.

With a passion for women’s ministry, Rev. London has spent years ministering to women in prison and advocating for women in ministry roles. She holds positions on various executive boards, including the Progressive National Baptist Convention and the Governance Board for the Cooperative Baptist Fellowship.

A lifelong learner, Rev. London has studied and lectured at numerous institutions worldwide, including theological studies at George W. Truett Theological Seminary and international conferences such as the E.K. Bailey Expository Preaching Conference and Proclaimers Place at the University of Oxford. Her sermons and writings are featured in nationally published works, showcasing her impactful contributions to the church.

Rev. Dr. Jewel London, you ARE a woman in ministry making history! 💪🏽❤️

21/03/2024

✨ The Reverend Dr. Danielle L. Brown is the Senior Pastor of Shiloh Baptist Church in Plainfield, New Jersey. Elected on August 7, 2021, she is the first woman to serve in this capacity since the church’s founding in 1908.

A natural leader, Rev. Dr. Brown has served in various capacities where she has worked to develop and implement ministry programs and strategies. She has a passion for mentoring and assisting in the development of faith and community leaders.

Dr. Brown is currently a co-mentor to the Pointer/Brown/Goodman Doctoral Fellows at United Theological Seminary in Dayton, OH. She has the honor of serving on the Advisory Board of the Women in Ministry Conference, Inc. convened by The Rev. Dr. Cynthia L. Hale in Atlanta, GA, and as the Assistant Secretary of the Hampton Minister’s Conference.

Both servant and scholar, Rev. Dr. Brown holds Master of Education and Bachelor of Science Degrees from Virginia State University in Petersburg, Virginia, and both a Master of Divinity Degree and Master of Arts Degree from New Brunswick Theological Seminary in New Brunswick, New Jersey. She also holds an earned Doctor of Ministry Degree from Palmer Theological Seminary in St. David’s Pennsylvania, where she studied Leadership and Church Renewal.

Rev. Dr. Danielle Brown, you ARE a woman in ministry making history! 💪🏽❤️

21/03/2024

✨ Rev. Dr. Gina Stewart, the Senior Pastor of Christ Missionary Baptist Church in Memphis, Tennessee, and a student in CTS’ PhD program, made history on January 23, 2024, as the first woman to preach at the National Baptist Joint Board Session, a gathering of major Black Baptist denominations in the US.

Stewart, known for breaking barriers, has served for nearly 30 years and achieved several firsts, including becoming the first African American woman to lead a Black Baptist congregation in Memphis in 1995 and the first female president of the Lott Carey Baptist Foreign Mission Society in 2021.

She also received the President’s Volunteer Service Award from President Biden in 2021.

Stewart's sermon, titled “What Will You Do With Jesus of Nazareth?” emphasized speaking up for Jesus in all aspects of life and garnered widespread attention, with clips going viral on social media. Despite controversy, including the temporary removal of the sermon recording from Facebook, Stewart's preaching challenges gender injustice and inspires reconciling conversations.

Her dedication to advancing the gospel and advocating for marginalized voices continues to inspire individuals and communities, highlighting the transformative power of preaching.

Rev. Dr. Gina Stewart, you ARE a woman in ministry making history! 💪🏽❤️

Dr Gina M Stewart

Photos from Jump2It Fitness's post 09/02/2024

HAPPY 3 YEAR ANNIVERSARY TO JUMP2IT FITNESS!!!

Today is a day FULL of major moments over here so I HAVE to do something special to celebrate!

For a limited time only, I’m opening up enrollment for a special 4-week trial of my online coaching program! 🙌🏽

During these four weeks, you’ll experience the full spectrum of my coaching expertise, including cardio and strength training workouts, personalized nutrition coaching, empowering mindset training, and much more.

Best of all, this trial period comes at an unbeatable price of just $399 for the entire four weeks! This is your opportunity to experience the transformative power of my coaching at a fraction of the cost.

‼️THERE ARE ONLY 10 SPOTS AVAILABLE‼️

To get enrolled and book your onboarding call, click the link below.

⚠️ Onboarding calls are TOMORROW ONLY (Feb 9th), and we start on Feb. 20th!

This is your chance to experience firsthand the difference that dedicated coaching can make in your life.

Whether you’re looking to lose weight, improve your fitness, boost your energy levels, or enhance your overall well-being, I’m here to guide and support you every step of the way. Enroll today!

LET’S GOOOOO!!! 💪🏽❤️

https://app.acuityscheduling.com/schedule.php?owner=21677816&appointmentType=50913960

Photos from Jump2It Fitness's post 03/02/2024

‼️3 things you have to prioritize if you want to have a goal-crushing year

✨ God
✨ Health
✨ Positive relationships

I could add some things to this list, but for me, these are the top 3 things that help me crush my goals.

What would you add to this list? Let me know in the comments. You may share something that someone else never thought of so share the wealth. 💪🏽❤️

Photos from Jump2It Fitness's post 24/01/2024

✨ Imagine joining a 7-day jumprope challenge and being SHOCKED at the end when you see your before and after pictures!

That’s exactly what happened during the last round of my 7 Pounds in 7 Days JUMPstart Challenge!

👉🏽 And now is YOUR chance to get those same results!

✨ Women of God, it’s time to TRANSFORM with Coach Jo’s JUMP ROPE CHALLENGE!

‼️ This is for Kingdom Women who want to lose 7lbs in 7 Days for just $57! 🙌🏽

Everything takes place virtually so you can join from anywhere!!

👉🏽 Click the link below to register for the challenge and to book your orientation call!

No jump rope experience necessary - Beginner and Advanced modifications are available.

This is for those who want to JUMPstart their Transformation, burn fat FAST, and tone your whole body. 💪🏽🔥

👉🏽 This is also for those who have been experiencing symptoms of burnout such as fatigue, low energy, poor sleep quality, and symptoms of anxiety and depression.

The TRANSFORMING begins on Monday, January 29th! 🎉

👉🏽 Click the link below to register for the challenge and to book your orientation call!

I’VE HELPED WOMEN OF ALL AGES TRANSFORM THEIR BODIES AND OVERALL HEALTH WITH MY PROVEN METHOD!

And now, it’s time to take it up a notch!

⚠️ If you’ve been frustrated by your health journey because you’ve struggled to lose weight, you can not afford to let this opportunity pass you by!

It’s time to JUMPstart your transformation and take control of your health: BODY, MIND, AND SPIRIT! 💪🏽💆🏽‍♀️🙏🏽

It’s Simple…

👉🏽 Click the link below to register for the challenge and to book your orientation call!

Secure your spot NOW!

REGISTER HERE ⬇️
https://app.acuityscheduling.com/schedule.php?owner=21677816&appointmentType=52649000

IMPORTANT: This may not be the challenge for you if you’re not a Woman who is ready to stand 10 toes down for Christ AND 10 toes down for taking care of the temple he has blessed you with.

If that IS you… I’ll see you on the inside, Sis!

LET’S GOOOOOOO! 💪🏽🔥🔥🔥

12/01/2024

⚠️NO LIVE TONIGHT⚠️

Your Coach has not been feeling well today. 🤒

I had to use the energy I could muster up for my discovery calls today, and I don’t want to push myself to the limit by doing the live.

We don’t do that up in here. 🙅🏽‍♀️

So we will reschedule for tomorrow (Friday) at 8PM CST.

Love y’all to life!

- Coach Jo

08/01/2024

‼️DROP WHAT YOU’RE DOING AND PUT THESE ON YOUR CALENDAR

This week, I will be going live hosting my Pathway To Prioritizing Your Health Series, where I will be teaching you How To Transform Your Health By Properly Aligning Your Priorities.

If you know you need a transformation and you’re willing to do what it takes to achieve it, I’m willing to give you the information that you need and teach you my secrets.

But you need to be willing to act. It’s time to get serious. You CAN and WILL do this.

Here’s what you can expect:

👉🏽 In live stream #1 we will identify the lies you’ve believed that have landed you in the struggle with your weight, health, and shattered confidence.

👉🏽 In live stream #2 you will begin your mindset shift by dispelling the lies you once believed with the TRUTH of God’s Word.

👉🏽 In live stream #3 you will be given a step-by-step blueprint that will help you create a self-care plan that will set you up for success.

👉🏽 In live stream #4 I will share with you the secret formula for transformation that is getting my clients their amazing results.

The series will take place on Facebook Live and YouTube ONLY and will be unavailable once the live recording has ended. So, add these to your calendar NOW so you don’t miss this priceless information.

That’s Monday - Thursday at 8PM CST!

🔥 TO PRE-ORDER THE PATHWAY TO PRIORITIZING YOUR HEALTH SERIES REPLAYS FOR $50 VS $150, CLICK THE FOLLOWING LINK!

PURCHASE NOW ➡️ https://buy.stripe.com/8wM9BUcoHeoD2R28wW

⚠️ If you work, have kids, or know that for ANY REASON you might miss these streams live (or be distracted) you are going to want to grab the replays now. I will be sharing extremely valuable nuggets and strategies during these streams. Don’t miss it!

**Current paid clients, please note that these streams will be added inside of the coaching app for your viewing pleasure.

See you tonight! LET’S GOOOOOO!!! 💪🏽❤️

- Coach Jo

05/01/2024

‼️If you (or someone you know) have a New Year’s resolution to improve your health and take control of your life, you NEED to be in the building!

Health & Wellness Coach, Coach Jo and certified Life Coach, Coach Charity have the tools to help those resolutions turn into accomplished goals!

The time is almost up to register for Coffee with the Coaches on January 6! Registration closes TONIGHT at 11:59pm!

Come enjoy your favorite hot brew and join us for a conversation about the intersection of health and life. You’ll also get the opportunity to ask us questions about what our coaching programs intel.

🌟BONUS: All attendees will also have the opportunity to take advantage of an exclusive Health AND Life Coaching COMBO Package at a discounted rate, created special for this event!

Don’t miss out! Click the link below to register for ONLY $17! 👇🏽

REGISTER HERE: https://calendly.com/coachcharitywilliams/coffee-with-coaches

🚨THIS offer will NOT happen again! Get in while you can!

01/01/2024

‼️Yesterday, God told me he’s getting ready to do something mind blowing, and it will require me to remove some people from my life.

He said, “Those relationships that you know have been grieving your spirit, they gotta go.” So, I had to make a tough but necessary decision…

I’ve decided that I will no longer be responding to green bubble texters. My soul can’t take it anymore. Give your life to the Lord and get an iPhone already!

HAPPY NEW YEAR! 🤣🤣🤣

Just jokes, folks! There is room at the cross even for you green bubble people! ❤️😘

30/12/2023

🔥 Ready to kickstart 2024 and set intentions for a year of health, wellness, growth, and well-being?

✨Join us for “Coffee with the Coaches” – where health meets life goals!

‼️ONLY 8 SPOTS LEFT‼️

Come dive into a thought-provoking conversation with Life Coach, Charity Williams and Health & Wellness Coach, Joanna Coatney.

🗓️ Date: January 6, 2024
🕒 Time: 9:30-11:00AM
📍 Location: Pflugerville, TX

☕️ Get ready to set the tone for a fulfilling year ahead as we sip, learn, and prepare for an exciting journey towards holistic well-being.

This unique event will explore how these two dynamic fields intersect and complement each other in fostering holistic health, personal growth, and well-being.

For ONLY $17, you will have the opportunity to ask questions, engage in discussions, and gain valuable takeaways to implement in your own life.

‼️ONLY 8 SPOTS LEFT‼️

💰BONUS: All attendees will also have the opportunity to take advantage of an exclusive Health AND Life Coaching COMBO Package at a DISCOUNTED rate, created for this special event.

YES! You could walk away from this event with 2 COACHES, ready to help you facilitate your health and life transformation!

Did I mention…

‼️ONLY 8 SPOTS LEFT‼️

Do NOT wait until the last minute.

👉🏽 REGISTER NOW! https://calendly.com/coachcharitywilliams/coffee-with-coaches

Start the new year with accountability, clarity, and focus! See you there!

28/12/2023

✨ Join us for an engaging and insightful event: "Coffee With The Coaches: Brewing a Balance Between Health & Life”

☕️ Get ready to dive into a thought-provoking conversation as we bring together life coach, Charity Williams and health & wellness coach, Joanna Coatney.

This unique event will explore how these two dynamic fields intersect and complement each other in fostering personal growth, well-being, and holistic development.

🗓️ Date: January 6th
🕒 Time: 9:30-11AM
📍 Location: Pflugerville, TX

During this interactive session, our expert coaches will share how addressing mental, emotional, spiritual and physical wellness intertwines to create a more fulfilling and balanced life.

Discover the strategies, techniques, and connections between life coaching principles and maintaining a healthy lifestyle.

For only $17, participants will have the opportunity to ask questions, engage in discussions, and gain valuable takeaways to implement in their own lives.

👉🏽 REGISTER HERE: https://calendly.com/coachcharitywilliams/coffee-with-coaches

🌟BONUS: All attendees will also have the opportunity to take advantage of an exclusive Health AND Life Coaching COMBO Package at a discounted rate, created special for this event!

⚠️ This offer will ONLY be available on January 6th for those who register AND attend the event. Showing up for yourself has its perks! 😉

Whether you're curious about personal development, striving for a healthier lifestyle, or simply eager to learn, this event is for you!

Come and enjoy your choice of complimentary coffee or hot tea, and join us for an enlightening conversation that explores the convergence of life coaching and health & wellness.

For ONLY $17 you can reserve your spot now for this enriching experience that may inspire positive changes in your life!

‼️Only 10 seats available so RSVP at your earliest convenience!

Click the link below to save your seat!

Don't miss out on this empowering and enlightening event!

👉🏽 REGISTER HERE: https://calendly.com/coachcharitywilliams/coffee-with-coaches

23/12/2023

✨ Join us for an engaging and insightful event: "Coffee With The Coaches: Brewing a Balance Between Health & Life”

☕️ Get ready to dive into a thought-provoking conversation as we bring together life coach, Charity Williams and health & wellness coach, Joanna Coatney.

This unique event will explore how these two dynamic fields intersect and complement each other in fostering personal growth, well-being, and holistic development.

🗓️ Date: January 6th
🕒 Time: 9:30-11AM
📍 Location: Pflugerville, TX

During this interactive session, our expert coaches will share how addressing mental, emotional, spiritual and physical wellness intertwines to create a more fulfilling and balanced life.

Discover the strategies, techniques, and connections between life coaching principles and maintaining a healthy lifestyle.

For only $17, participants will have the opportunity to ask questions, engage in discussions, and gain valuable takeaways to implement in their own lives.

REGISTER HERE: https://calendly.com/coachcharitywilliams/coffee-with-coaches

🌟BONUS: All attendees will also have the opportunity to take advantage of an exclusive Health AND Life Coaching COMBO Package at a discounted rate, created special for this event!

⚠️ This offer will ONLY be available on January 6th for those who register AND attend the event. Showing up for yourself has its perks! 😉

Whether you're curious about personal development, striving for a healthier lifestyle, or simply eager to learn, this event is for you!

Come and enjoy your choice of complimentary coffee or hot tea, and join us for an enlightening conversation that explores the convergence of life coaching and health & wellness.

For ONLY $17 you can reserve your spot now for this enriching experience that may inspire positive changes in your life!

‼️Only 10 seats available so RSVP at your earliest convenience!

👉🏽 Click the link below to save your seat!

Don't miss out on this empowering and enlightening event!

REGISTER HERE: https://calendly.com/coachcharitywilliams/coffee-with-coaches

Photos from Jump2It Fitness's post 18/12/2023

✨Learning to prioritize my health and wellness was the best thing I could’ve ever done for my ministry!

Being physically, mentally, and spiritually healthy has made ministry far more fulfilling.

❌ No more body insecurities

❌ No more ongoing fatigue

❌ No more feeling overwhelmed

❌ No more burnout

I’m able to show up and serve from a place of gratitude, love, and passion.

I can give my all when I serve because I know how to refuel myself through self-care.

It feels amazing.

It feels like FREEDOM!

I’m no longer bound by a lack of balance or misplaced priorities.

I. Am. Free.

The happy, healthy, and whole me can be fully present during moments like today.

Today, worship was absolutely amazing!

And I was there.

I was present.

In mind, body, and spirit.

Thank you, Lord. 🙌🏽❤️🥹

17/12/2023

✨ As a health coach and minister, I find profound wisdom in 1 Corinthians 6:19-20.

It teaches us that our bodies are not our own; they are temples of the Holy Spirit.

In honoring God, we extend that honor to ourselves by adopting healthy habits.

Choosing nutritious foods, staying active, and nurturing our mental well-being become acts of worship.

By prioritizing self-care, we demonstrate gratitude for the precious gift of life and health that God has entrusted us with.

Let your daily choices reflect your commitment to glorify Him through the stewardship of your body.

Photos from Jump2It Fitness's post 11/12/2023

‼️Anxiety, depression, fatigue, irritability, loss of passion and drive.

These are just a few symptoms of burnout, and if you’ve experienced burnout, you know how debilitating it is.

This is why I provide a safe space for women in ministry to transform their bodies, renew their minds, and become good stewards of their health so they can avoid burnout while serving in excellence.

👉🏽 Transform your body. Are you satisfied with how your body looks and feels? Is your body FIT for supporting you as you walk in your calling?

👉🏽 Renew your mind. What limiting beliefs have you embraced that are keeping you from living a happier, healthier life as you serve God’s people?

👉🏽 Become a good steward of your health. Are you taking good care of the temple God has given you? Do you nourish, hydrate, and move your body with intentionality?

If you feel unsure in any of these areas, God has called ME to connect with YOU.

✨ Tonight, December 11th @ 8PM CST, I will be on Zoom holding an info session that has the power to change your LIFE.

Come and get detailed information about my health coaching services as I unveil the secrets of my Fit 4 The Call Life Transformation Program.

Ready to take the first step towards a healthier, more balanced life?

➡️ REGISTER HERE https://app.acuityscheduling.com/schedule.php?owner=21677816&appointmentType=42757618

I can’t wait to see you tonight at 8 pm CST!

Together, let’s embark on a journey towards a life that’s Fit 4 The Call! 💪🏽❤️

09/12/2023

🌟 Hey, Woman of God! 🌟

I am thrilled to invite you to a special event that could change your life—the Fit 4 The Call Life Transformation Program Info Session! 🚀

Do you want to lose weight and transform your body but don’t have time?

Are you tired of feeling stressed, exhausted, and on the brink of burnout?

Do you struggle to find balance in your busy life, often sacrificing your own well-being for the needs of others?

Well, I have a solution just for you!

Join me on December 11th from 8 - 9 pm CST for an exclusive Zoom session where I’ll be unveiling the secrets of the Fit 4 The Call Life Transformation Program.

This program is designed specifically for women in ministry who are ready to transform their bodies, increase their energy levels, and kick fatigue to the curb.

What to Expect:

✨ Discover practical strategies to prioritize your health amidst your busy schedule.
✨ Learn how to prevent burnout and reclaim balance in your life.
✨ Find out how to boost your energy levels and banish fatigue for good.
✨ Understand the importance of self-care and how it can positively impact your ministry.
✨ Hear firsthand testimonials from the client in the photos!

This is not just another fitness program; it’s a holistic approach to wellness tailored for women in ministry like yourself.

As someone who understands the unique challenges you face, I’ve crafted a program that addresses both the physical and emotional aspects of your well-being.

By the end of the Fit 4 The Call Life Transformation Program, you’ll not only feel revitalized and full of energy but also equipped to show up as your absolute best self in your ministry.

Ready to take the first step towards a healthier, more balanced life?

Register for the info session, and let me personally answer all your questions!

Your well-being is a priority, and I’m here to guide you on this transformative journey.

👉 Click the link below to register.

I can’t wait to see you on December 11th at 8 pm CST!

Together, let’s embark on a journey towards a life that’s Fit 4 The Call! 💪🌟

https://app.acuityscheduling.com/schedule.php?owner=21677816&appointmentType=42757618

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IT GOES DOWN TOMORROW MORNING!!! Have you registered yet??? If not, GETCHO LIFE, SIS! You do NOT want to miss it!This fu...
Food Accountability
Listen, Woman of God. I’m gonna get straight to the point because I love you. 🚩 If there’s anyone in your life who calls...
Spread the Sunshine!
✨ Hey, Woman of God! Did you know that too much of a good thing can harm you…including water?“It’s possible to drink too...
Water Drinking Tip
Your goals don’t care about your excuses! That’s it. That’s the caption. Have a great day!- Your Favorite Health & Welln...
*NEW SERVICE ALERT* Jump2It Fitness is now hosting private events! ✨ Wanna keep it fun and sexy for your birthday but th...

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00