Onefitnook
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06/02/2022
And that’s a fact! 💪🏼
Use my code BB15 or GASP15 and you will receive 15% discount on your purchase at www.betterbodies.com or www.gaspofficial.com.
Couples workout!!! ❤️
Love it that me and my hubby can do at least one of our workouts during the week together. About a year ago we did 3 kettlebell workshops at together and we’re hooked since. We still practice regular strength training as well but the kettlebells are a great bonus.
You can follow my husband Karim too: . He’s also a Better Bodies Ambassador.
We finished our workout, sat down and just wanted to have breakfast. But we weren’t happy with the framing of the videos we took and so we got up and did an extra set, no. 6, …. still exhausted from the tabata. 😅
Oh and we’re both 56! 💪🏼
**ch
02/07/2020
I have never been more beach ready than ever before but no beach to go to ….. yet. 🏖👙
Still almost 2 months before we’ll go to our favourite beach. Until then I need to stick to my calorie intake from the last couple of months (minor deficit). I didn’t loose muscles and dropped my fat percentage by nearly 3%. Yeah!!! 💪🏼
Maybe I will try to clean bulk after our holiday. 😳
**ch