Katie's Juice Plus Page
My new page dedicated to Juice Plus products.
Read reviews/testimonials, find out more about the products and learn about what I do ๏ฟฝ
With products for all kinds of health benefits, there is something for everyone ๏ฟฝ
Hands up if youโre a BREAKFAST SKIPPER ๐๐ผโโ๏ธ
Our complete protein shakes come in chocolate and vanilla flavour and are perfect for busy parents, breakfast skippers and those wanting to slim that waistline โ๏ธ
Fab for on the go, taste INCREDIBLE, and can also be made into smoothie bowls, porridge and pancakes ๐
Pop me a message for more info ๐
Iโm so pleased to have made the decision to return to being a Brand Ambassador for the , and I am already enjoying the challenge of getting set up again ๐ค
I am so excited to be improving my own health as well as helping others to do the same ๐๐ผโโ๏ธ๐
Anyone else looking to feel more body confident & healthier or if youโre interested in earning an extra income on social media ๐ฐ - message me for info! ๐
Our Jumpstart January challenge starts this week ๐ช๐ผ
If youโre looking to kickstart your health in January but want to stick at it....we are challenging you with small weekly habits to focus on, and I will be doing it with you ๐
Daily motivation, tips and an online support group with over 12,000 members to help you on your journey ๐ฏโโ๏ธ
Theres no better time to join us. Drop me a message to find out more โ๐ผ๐จ
I've had a lot of enquiries recently with people asking if I'm still selling Juice Plus... Yes I am! I just haven't posted on here foot ages, as I tend to do most of it over on Insta at the moment!
Katies_juice_plus_health is my page on Instagram ๐
Anyway, here is some Sunday Inspiration for you all. This very recent testimonial proves just how much the Juice Plus plan and products can really change your life. Have a read and then get in touch to find out how I could help you to develop your own healthy lifestyle ๐
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Be your own inspiration ๐ช๐ผ๐ฏ๐ฅ๐
My own story ๐๐ผ
"What I used to take to what I take now!!
What pic would u choose
Some of the strongest meds u can get vโs Fruit veg and omegas and more fruit veg and berries no nasty meds for my back my knee my shoulder and my hips I was literally falling apart .. Back spasms every months for atleast a couple of weeks having to go hospital and get morphine injections and oral morphine so I was not well at all and now Iโm amazing my body has never felt healthier
I now train hard every morning and go gym most days too and we go In trust me ๐ฅต๐๐๐ฝโโ๏ธ๐คช and I love it .. Training is literally my life now
It sets me up for a amazing day mentally
๐ช๐ผ๐ช๐ผ๐ช๐ผ๐ช๐ผโค๏ธโค๏ธโค๏ธโค๏ธ ๐๐๐๐๐ฅฆ๐ฅฆ๐ฅ๐ฅ
My life today compared to 6 month ago is totally different ๐ฏ only thing the same is my kids the rest has done a total turn around
I will for ever take this group of 4 capsules โค๏ธ &
A few of my kids berry chewables for my sweet tooth" ๐
๐ Weekend inspo ๐
I just love this recent posted on our results page ๐
So many people are sceptical to start with Juice Plus, but this lady is yet another example of how it can be the best way! ๐
I was the same.... No diets/health plans ever worked for me, until I started using these products ๐ฅฐ
DM to find out more about our plans, including about our ยฃ5 a week Booster plan ๐
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So This Is A Very Scary Thing For Me To Do But Here Is My Personal Results After 7 Weeks On Been On Our Complete Powder, Boosters And Premium Capsules ๐
I Canโt Believe How Much Difference Within A Short Amount Of Time๐ Iโm So Proud Of Myself And So Happy With My Results..
Yes I Have Had 1 Shake A Day With 2 Light Snacks And My Booster Before My Tea As Thatโs My Main Meal... But Iโve Also Had A Few Cheat Days As Well And They Was Naughty Days But As You Can See Iโve Still Managed To Lose Some Of The Weight Iโve Wanted To Lose For So Long ๐
To Some People It Might Not Be A Big Deal But It Is To Myself.. Iโve Wanted To Lose Weight For So Such A Long Time And Have Tried Many Things Like Slimming World And Juice Diets But Nothing Has Worked Until Now!!!!
And All This Is Thanks To This Amazing Business And Incredible Products๐
๐ Thank you for your order ๐
Another order in tonight for our Shakes and Boosters... Shakes in yummy vanilla and chocolate flavours, and boosters to aid that weightloss ๐ช๐ป
What does this package help, though? ๐ค
โ
Break down fat in target areas
โ
Energy boost
โ
Meal replacement
โ
Reduced calorie intake
โ
Feel full for longer
โ
Reduce snacking
โ
Increased vitamin intake
Don't forget, that every order also includes 24/7 online support, home and gym workout plans, a 2 week detox plan, recipes and meal plans ๐๐ป
Message now to find out how Juice Plus could help you ๐
๐ฅ Sunday inspiration ๐ฅ
I'm not going to say much before putting this testimonial, as I think it speaks for itself... What I will say is that I know some people are feeling exactly the same as this lady was, and are stuck as to what to do to make it better.
Juice Plus can really change your life, so why not get in touch and see how we can help you...
๐๐๐ป
I started back on my plan on the 4th of January. I felt awful. I was swollen ๐ท lethargic ๐ค unhappy ๐๐ปmiserable ๐ฉ my mental health was suffering ๐ง
I had gone completely off plan, eating sausage rolls for breakfast ๐ฆ drinking baileys every day ๐ฅด binging on chocolates ๐ซ but hey it was Christmas ๐ (it started when I put my tree up on November 6th right after bonfire ๐ฅ night)
So on the 4th of January I thought ๐ญ THATS IT! Enough is enough! โ
So I just jumped back on my tummy tox plan and Iโve lost 16lb in 4 weeks ๐ช๐ป๐คธโโ๏ธ
Im so proud of myself, I have literally stuck by our 80/20 lifestyle. I have a bottle of ๐ท at the weekend and my brownie pizzas ๐ซ Iโve have chippy teas and maccies ๐ but I donโt let the bad over take the good ๐ thatโs the plan and I LOVE IT ๐
I still have a long way to go and Iโll never be a skinny Minnie, ๐ Iโve never been a skinny itโs just not me I want to be the healthiest version of me I possibly can for my family and my health ๐ ill drink to that ๐ท๐คฃ
Ps I might put my tree up a bit later this year ๐คฃ๐คฃ๐คฃ๐คฃ (NOT)
๐ Thank you for your order ๐
Another order in today for our little magic sachets; our boosters ๐๐ป
These are our cheapest Weightloss plan, working out at only 85p per sachet. You take them half an hour before a meal with water, and they form a gel in your tummy ๐
So what are the benefits of ordering and using these? ๐คทโโ๏ธ๐
โ๏ธMake you feel full quicker
โ๏ธ Make you feel full for longer
โ๏ธ Reduce calorie intake
โ๏ธ Stop cravings and snacking
โ๏ธ Energy boost
And what other benefits are there when ordering from us? ๐คทโโ๏ธ๐
โ
24/7 online support
โ
Personal support from myself
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Full 'body Bible' plan
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2 week detox plan
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Meal plans
โ
Recipes
โ
Home and gym workout plans
Interested? Check out the couple of reviews below..... Then get in touch! ๐
๐Healthy Lifestyle Inspiration ๐
It is pay weekend for many, so why not take the first step towards your healthy lifestyle? Lockdown has made a lot of people question their health, both physical and mental, and over this past month, so many people have started their Juice Plus journey ๐๐ป
I thought I would put up an inspiration post... This lady was, like many people including myself, very sceptical about starting the Juice Plus products. However, she very quickly came to realise that it was probably one of the best decisions she has ever made ๐๐ป
Read her story below, then get in touch to discuss plans to suit your needs and budget ๐
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So July 2020 I took the leap and started my journey with Juice plus+. I was skeptical to say the least as trying to lose weight was near to impossible for me as I love my food and struggled with any other plans to keep it up.
July I was unhappy with the weight Iโd gained from lockdown and after my hysterectomy, it made me feel so low and I hated myself putting me in a very dark place I do not want to return to.
Iโve been on plan since then and lost 2 stone 3lbs and 36 inches! Not only looking better but feel incredible โบ๏ธ my anxiety with feeling โnot like a womanโ has completely gone and I think what the hell was I thinking like that because I feel the best version of me Iโve ever felt. Not only myself noticing but my family and friends have noticed a massive difference in my moods and my mindset. I wasnโt always the chirpy lady you see on the lives. Far from it!!
With taking these amazing products and following the amazing plans I have transformed from inside and out and I bloody love it!! Thereโs no going back now!!
I also joined the company to help others which I do daily and the rewards from that alone is incredible โค๏ธ I thank everyone for having the faith in me to help you! ๐ฅฐ
๐งก Thank you for your order ๐งก
Lovely to see a couple starting their journey to a healthier lifestyle together ๐
They order such a good product combination of our beautiful shakes and amazing Omega capsules ๐๐ป
Just look at the benefits of this O-Mega Package:
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Breaking down of fat in target areas such as the tummy, hips and thighs
โ
Slow releasing carbs give energy
โ
Faster metabolism
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Reduced appetite
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Improved hair, skin and nails
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Heart, brain, eye and joint health support
Amazing, really isn't it โค๏ธ
Drop me a message to find a plan to suit you and your needs ๐
HAIR GROWTH ๐ธ๐ผโจ
How amazing is this.... Her hair is beautiful! ๐ฅ
Here is what she has to say ๐๐ผ
โIts been exactly 12 weeks today that i started taking my Berry Capsules๐ I've had my hair cut since the first picture too ๐โ๏ธ Not only is my skin always clear๐ซ But look ๐ at my hair!!! Plus ive lost over 2 stone on plan and you can see it in this pic ๐คธโโ๏ธโ
Hasn't she done great? These berries are amazing, and have so many benefits when used alongside our plan. They aren't even one of the most expensive products!
Why not message me to find out more ๐
Well, here we are in another Lockdown, so what better time to give yourself a focus? ๐ฅฐ
Juice Plus can help with physical and mental health. With plans and packages to suit a range of needs and budgets, I will quite happily find you something to suit! ๐
Here is one inspirational story to get you thinking... Have a read and then get in touch to find out more ๐
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I did promise you all an update and the pic on the right was taken yesterday afternoon.
I've had an absolutely incredible 2yr journey with these amazing products. They have literally changed my life ๐ญ
Never in a million years did I think i would have achieved what I have but the support and love around me is what keeps me going daily.
I have such huge goals this year and I won't stop til I get there ๐
I quit the excuses
I quit the negativity
I quit the bull s**t
I quit the lazy ways
I quit the eating habits
And I found my way ๐
โญ Sunday morning inspiration โญ
Inspired to get some posts shared again!
๐ Who needs a boost after such an awful year?
๐ Who is ready for a kick start with their health in the new year?
๐ Who who needs inspiration to revitalise themselves?
Have a look at the story below, which shows the many benefits our Juice Plus products bring. It isn't just about one area of improvement... It is a while body plan!
With plans tailored to meet any budget and a whole range health needs, get in touch to see what I could do to help you!
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My god, what a journey itโs been from then to now ๐
Not only have I crushed 5 stone ๐ช๐ฝ Iโve also improved my health, ditched antidepressants, sleeping pills, hormone meds and iron meds to totally reinvent myself and my mind ๐ซ
Iโm so many miles away from the person I used to be, I used to hate myself, zero self confidence, really couldnโt be arsed with life, myself or anyone else, itโs awful what depression and anxiety do to a person but honestly, it can change, it can heal and it can get better
Nowadays Iโm a completely different person, nothing gets me down, I find the positives always, I will not let negativity into my home, my life or my mind and I feel like a brand new human fresh out the box ๐ฆ๐งจ
Winning on life โ๐ฝ
WHO WANTS TO ๐ช๐ผ
Whoโs wants to shred some unwanted and get healthier this lockdown? Or maybe you want to get ahead of the January shred ๐๐ผ
These girls did just that in 10 DAYS following our plan and using our Shred products! ๐ธ
Placing orders all day today - me for a plan tailored to your goals and budget. Being on the products myself, I can tell you exactly how they work ๐ธ
โค๏ธ Sunday health love โค๏ธ
I can't believe this transformation... Developing a full healthy lifestyle takes time. Juice Plus products help to gain that healthy lifestyle in so many ways. The long-term benefits are amazing, and the short term effects are also massive in boosting confidence and positivity ๐
Look at the photos below, have a read of her story, and remember this one step can literally end up in a new, healthier you ๐
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OMG ๐ฒ๐ฒ๐ฒ HOW THE HELL DID I EVEN LET MYSELF GET THAT BIG ๐ I'M ACTUALLY MORTIFIED AT MYSELF...
THE LEFT PIC WAS TAKEN LAST NIGHT AND I LITERALLY CRIED ๐ญ๐ญ
ALL THOSE YEARS I STRUGGLED AND NOW IM LIVING THE MISSION WITH THESE AMAZING AMAZING PRODUCTS WHAT HAVE LITERALLY CHANGED MY LIFE ๐ฏ๐๐
๐บ๐๐๐๐๐๐
๐๐ ๐๐๐๐๐๐๐ ๐๐๐
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๐๐ ๐๐ ๐ฑ๐๐ 2019 ๐๐๐
๐๐๐๐๐ ๐๐๐๐๐. ๐ฐ ๐๐๐๐๐๐๐
๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐ ๐๐๐๐
๐๐๐๐๐ ๐๐
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๐๐๐๐ ๐๐๐. ๐ฐ ๐๐๐๐๐๐๐
๐๐ ๐๐ ๐๐๐๐๐๐๐๐ 22๐๐ 13๐๐๐ ๐ฐ ๐๐๐ ๐๐๐๐๐ 16๐๐ 9๐๐๐
๐ต๐ฌ๐ฝ๐ฌ๐น ๐ฎ๐ฐ๐ฝ๐ฌ ๐ผ๐ท ๐๐ฏ
๐ Lockdown Inspiration ๐
Everybody needs something to focus on during Lockdown. During the last Lockdown was when I found the Juice Plus products. Without that focus, I'm not sure what I would have done. It made me feel so much better, and the 2 stone weight loss was just one of the bonuses. I've had a bit of a break from using the products, but I'm starting them again on Monday and would love for others to start their journey with me during these hard times, too.
The girl below started to use two of the products I used at the start of my journey. They are probably our two most popular Weightloss focused products. Just look at the difference they've made to her confidence in only a few weeks. With Juice Plus, it's not just the Weightloss benefits, it's the whole body health boost.
Have a read then drop me a message to find out which products would suit you and your budget, and to also find out about the support you get on your way...
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I've been on boosters for 3 weeks and started shakes 1 week ago and these are my results ๐ช๐ช
I was always a weight conscious person but was always a size 12 until I went on medicine and went up to a size 18 and 15 stone, ive tried diet after diet since and nothing has been working until now ๐๐คฉ
These products are not only helping me lose weight they are also helping me gain confidence! I cant wait to see my future results and I am ever so thankful to have found this lifestyle. Feel free to share
โญ Hump day inspiration โญ
This is an older post, but I love it for the fact it encapsulates so much about the benefits of Juice Plus โค๏ธ
Please take a minute to have a read, and then get in touch to find out what products we hsve tvst could help you... ๐๐ป๐
A friend introduced me to Juice Plus premium capsules.
My energy was low and I was always tired. Eating fast food on the go meant I went from high to low energy all the time.
I started on the fruit, veg and berry capsules and within 2 weeks noticed a huge difference in my energy levels. After a month I had started to lose weight, not through consciously trying but because I had stopped grabbing the high sugar energy junk food as I suddenly didn't need them.
Although it felt good to have lost some weight my main focus was feeling good and energetic.
A few monthsater, I began using Juice Plus shakes. I never ate breakfast before as i was not hungry until mid morning but by having a shake for breakfast when I woke and healthy snacks and meals throughout I began to lose weight. I felt amazing and soon other people noticed the new me too.
I started Zumba and clubbercise and attended each week and then started Piyo and body conditioning classes.
In 15 months I went from 95kg to 65kg. A massive 30kg loss or 4.7 stone. Absolutely amazing.
My whole attitude towards food has changed. Yes I still have takeaway and eat out but I choose sensibly.
I no longer use ready made sauces and jars from the supermarket. I rarely eat ready meals.
I love cooking and it is simple and enjoyable preparing meals for me and my 2 boys.
If you would like to know more about my journey please message me and I can talk to you.
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โญ Budget weight loss โญ
So many people starting our plans with the aim of feeling more confident by the festive season.
We still have spaces left on our shakes plan, costing just over ยฃ1 a day!!
Our shakes can replace one or two meals a day, and the slow-releasing carbs keep you full for a while and keep that energy going. In vanilla and/or chocolate flavours, they really are delicious, too!
Get in touch to find out more about this or any other plan ๐
Sometimes, it's hard to describe the multitude of benefits that the Juice Plus products have...
Gina's photos which she has shared onto our group page this week kind of sum up how healthy the products can make you feel
The 2 photos below were taken in the exact same point, 2 and a half months apart, after starting on our Premium Capsules.
Just look at how much brighter her eyes are, how much her skin is glowing, and how much weight she's lost off her face.
I honestly think that Juice Plus is the best health plan going. Note that I don't call it a diet... It's a whole body transformation ๐
Get in touch to find out how I could help you to transform your health ๐
โญ Hair growth โญ
How amazing is this hair growth in only 12 weeks?
Our berries are less than ยฃ6 a week, but the benefits are unreal!
๐ Healthier hair
๐ Clearer skin
๐ Stronger nails
๐ Natural detox
๐ Energy boost
By following the plan you get with every product you can see for yourself just how your whole health improves ๐
Message for info on this or any other of our plans ๐ฅฐ
Looking after ourselves and boosting our system is so important, now more than ever ๐๐ผ
Did you when you order yourself our capsules you receive chewies for your little ones COMPLETELY ! ๐๐๐ผ
Packed with nothing but natural plant based ingredients- 30 portions of fruits & vegetables. The chewies were a last month... so donโt miss out this month ๐๐ผโโ๏ธ
โญ Sunday Inspiration...a must-read โญ
OK.... I am so excited to be able to share these amazing results...
With the permission of my gorgeous mam, I am now able to share her progress since starting on Juice Plus ๐
Since starting the shakes, replacing 3 meals a day, mam has lost just under 3 stone. Just have a look at the photos below... Look at that transformation!! I've never seen anything like it ๐
Mam was always sceptical about trying our products, but looking back, she admits its one of the best things she's done in terms of her health. She saw that it helped me lose over 2 stone, and knowing I've never been able to lose weight on other diets, she decided to give it a go. She has never looked back ๐คฉ
Mam looks so healthy. Her skin is glowing, her hair is glossy, and her energy levels are amazing ๐๐ป๐๐ป
She's achieved this on our shakes alone.... Just over ยฃ1 a day to look and feel like this has been more than worth it! She has found the plan easy to follow, she's found so many new recipes to try at home, and my step dad has also enjoyed the meals they have been having! What's also worth noting, is that mam had knee replacements years ago, so is unable to exercise much. Instead, she's done a decent walk most days.... No workout or exercise Ana in sight!! She's even enjoyed the odd Indian takeaway ๐
She's an inspiration... And if you were also to give it a go, you could also make this transformation in time for Christmas party season ๐
๐ Berry love ๐
Everyone is going crazy about our berries at the moment... The hair, skin and nail benefits are unreal ๐
Have a read of the story below to find out how they helped to improve poor skin caused as a result of having PCOS... ๐๐๐ป
My story... I thought I would share with you all my results...
Before I started taking the berry capsules my health wasn't great. I have been suffering with very bad skin since I got my diagnosis for pcos two years ago
I tried every single product, from facial wash to creams, but nothing was giving me good results.
Then I heard about juice plus through a good person on Facebook, who recently recommended me the berry capsules. They have given me not just the improvement on my skin, but boosted energy, and they also gave me the fruits I needed ๐
This product is helpimg to make me feel better and give me something I needed
๐ ๐๐ผ๐ป'๐ ๐ฆ๐ฐ๐ฟ๐ผ๐น๐น ๐ฃ๐ฎ๐๐! ๐๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ข๐ฝ๐ฝ๐ผ๐ฟ๐๐๐ป๐ถ๐๐! ๐
I am still looking for some motivated people to join my team ๐ that want to earn some extra money every month... Whether its just an extra ยฃ50 a month or more just from working from your phone!
So many bonuses to joining:
๐บ Be your own boss
๐บ Hours to suit yourself (work as little or as much as you want)
๐บ Make some amazing friendships along the way (everyone is dead nice and helpful)
๐บ Earn as little or as much as you want
๐บ Uncapped bonus
And so much more! Plus who doesn't like to help others become their happier and healthier self?
๐๐ผ ๐๐ผ๐ ๐๐ฎ๐ป๐ ๐ถ๐ป?
Hey everyone ๐
Some people wonder the difference between our capsules/chewables and a normal multivitamin so here it is ๐๐ผ
Cold and flu season is well and truly on its way, and I highly recommend these for boosting your immune system ๐๐ป
Furthermore, get the chewable ones and they're more than suitable for your children, too ๐๐ป
Placing more orders today โบ๏ธ
๐ Outstanding Weekend Inspiration ๐
I absolutely love this story... Yet again, more proof that the Juice Plus plan is about more than just losing a few pounds. The full health benefits are unreal, and so many people are finding that as well as physical health improvements, they're also benefitting with mental health ๐ฅฐ๐
For those people that wonder what it's like, or are slightly sceptical, why not get in touch and I can give you as much information as you need on any of our plans ๐
๐๐ป๐โฅ๏ธ
This morning Iโm my own inspiration!!
I havenโt got as far as others where weightloss is concerned but for me this is a very big achievement. Iโm now nearly 2 stone lighter never been healthier and never felt better. I have always been a sufferer of depression and anxiety and to top that off I suffer very badly with my asthma and my skin (dermatitis and psoriasis). Iโve had many times before these products where I didnโt leave my house for days, didnโt speak to anyone, didnโt see anyone and many many times havenโt wanted to be here.
I am now a changed woman (still got a big mouth but thatโs me๐๐ฝโโ๏ธ) but hand on my heart itโs all thanks to these products and business they have honestly changed my life for the better. It hasnโt happened over night and itโs taken a lot of hard work for me to get where I am today but I have done it.
I was so sceptical at first when joining this business thought I was going to be s**t no one is going to buy off little old common me but I couldnโt of been more wrong. Iโm overwhelmed at the support and friendships you gain through this business the incentives alone are crazy ๐ let alone the amazing bonuses that are all very achievable if you set your mind to it.
People are always going to have a opinion on you, your life and what you do but do you know what **** THEM ALL stop worrying what people are going to think of you and what they are going to say they are not paying your bills. There are always going to be haters in this world ๐ you just gotta ๐and carry on cracking on!
Stop holding back on your journey today if you want to make a change in your life whether it be to get healthier or for financial reasons or even both pop me a message to get started ๐ฒ๐ช.
Results wonโt happen overnight but I can promise you you will get there.
Why do you have to buy the Juice a plus products on a full 4 month plan? ๐คทโโ๏ธ
This is the question so many people ask me!โ
The photos below shows all of the benefits of being on our health plan for 4 months. This is all on top of the benefits that the individual products bring to you ๐๐ป
I love how many benefits you actually get... ๐
๐งก Omegas ๐งก
Our 100% natural, plant based, Vegan Omega capsules have such amazing benefits. So many people use them for so many different things:
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Increased metabolism
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Clearer skin
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Heart and brain health
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Eye care
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Joint and bone improvements
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Healthier hair and nails
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Reduced appetite
I've used them for a few months now and I'm not sure I could be without them ๐ฅฐ
Have a read below to see what this lady has found ๐๐๐ป
แฐฦณ แญแดแแแแแฉแช แแดแแแชไธ
แ ๐งก
I started taking ๐ค๐ข๐๐๐ ๐๐๐ฅ๐จ๐ช๐ก๐๐จ back in April after unfortunate events ๐ฅ I felt like I had lots going on in my head ๐ณ that I couldnโt explain
Since being on these AMAZING capsules, I have unknowingly realised after talking to a friend; I feel that Iโm ๐พ๐๐๐ผ๐ ๐๐๐๐ฟ๐๐ฟ ๐ฅฐ and feeling MORE positive โ
I can only put my fresh feeling on these omegas as Iโve NOT changed anything else โ๐ฝ
Now....I wonโt be without them !!!!
โญ Sunday Inspiration โญ
This lady is such an inspiration.... She has been through so much, and once you've read, you'll be amazed at how far she has come ๐๐ป๐ฅฐ
Her story also goes to show just that Juice Plus isn't all about dieting and Weightloss. The health plan has so many more benefits, and can be life changing in so many ways ๐๐ปโค๏ธ
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Weight gain
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General health
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Mental health
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Unexpected conception
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Healthy pregnancy
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Quick return to pre-baby weight
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โค๏ธ๐๐ ๐ ๐๐๐ ๐๐๐ ๐๐๐๐I๐๐๐๐๐๐โค๏ธ
As many of you know I have been on several different journeys throughout the past 5 years. So it's time to tell my story from start to finish.
5 years ago I was diagnosed with depression, anxiety and an eating disorder. I went from 12 stone right down to 6 stone , not eating, just living off of caffeine and working 60+ hours a week. Then one day, I was sat in the doctors with my doctor telling me this is make or break with your health as my organs were showing distress. This was enough to get me to do something about it. I started using the complete shakes to gain weight and had therapy for my anxiety.
Fast forward a year... I had gone from 6st to 9st 12lbs. My doctor confirmed that my most recent bloods were the healthiest he had ever seen them and that I was a good healthy weight. Anxiety was under control and my depression gone!
Fast forward 3 and a bit years and I found out that the impossible had happened... we were expecting! For 7 years we were lead to believe I couldn't have children, so as you can imagine it was a shock when I found out my little roo was on the way. Throughout my pregnancy I used the Juice Plus shakes, capsules and energy lift. I only went from 9st 12lbs to 12st 6lbs or thereabouts.
I only had swelling in the last 3 weeks and at 38 weeks and on the 8/7/2020 my little roo joined us: happy, healthy, very alert and bright eyed!
1 week after roo was born I was 12st 6lbs and 4oz. I offically started my plan on the 1/08/20 and weighed in at 10st 4lbs and 4oz.
5 weeks and 6 days since starting my plan of keeping active following an 80/20 balanced eating with the odd treat, using our complete shakes, boosters, complete bars and the capsules I am now back to my pre-baby weight of 9st 12lbs and 8oz.
I still have my mum tum but hey I've had a baby and I'm proud of my mum tum ๐๐ผ๐ฃ
So for all you beautiful people out there if I can do it, you can do it!