Healthy Shakes Kentucky - with Dani

Amino Acids: The Building Blocks of Protein⁣
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Amino acids are known as the building blocks of life. These organic compounds combine to form proteins, which help to build muscles, provide structure and function for our organs and tissues, and make up our cells.⁣
As supplementation of amino acids grows in popularity among athletes, weekend warriors, and everyday gymgoers, it’s increasingly important to understand exactly what amino acids are and learn more about their well-studied benefits.⁣
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Classification of Amino Acids⁣
Whether your dietary protein source is meat, dairy, or plant protein, the protein you consume is broken down into 20 different amino acids classified as either nonessential or essential. Nonessential amino acids can be produced by the body using other amino acids. The nine essential amino acids are so named because the body cannot make them, and they must come from the diet.⁣

One of the most recognized groups of essential amino acids is branched-chain amino acids. These BCAAs — leucine, isoleucine, and valine — are frequently found in workout supplements and recovery products.⁣
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Muscle support during any type of workout is crucial for pushing through difficult training and optimizing performance. When taken during a workout, BCAAs can reduce muscle breakdown and are a readily available source of energy for working muscles (1-4).
Furthermore, these amino acids are important for muscle recovery after strenuous workouts because they trigger the cellular mechanism for rebuilding proteins in muscle (5).⁣
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Why Amino Acids Are a Treat For Your Muscles⁣
Providing your muscles with a source of BCAAs during training not only delays fatigue but also promotes recovery (6,7). Intra-workout supplements like AMPED™ BCAA Plus and performance proteins like AMPED Tri-Release Protein provide a complete amino acid profile to provide further support during weight loss or weight maintenance. Protein that has a higher concentration of BCAAs is more effective in building muscle and supporting weight maintenance (8,9). Both animal- and plant-based proteins such as whey and pea protein have a naturally high amount of BCAAs, (10).⁣

One of the greatest things you can do for your muscles is provide them with the amino acids necessary to optimize your performance goals.⁣
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Through nutrition or supplementation, amino acids can have positive effects on your health and exercise performance.⁣
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Article Credit:⁣
https://www.isagenixhealth.net/amino-acids-the-building-blocks-of-protein/?utm_source=isalife&utm_medium=app

This is one of my favorite before and after comparisons to reflect on. It perfectly shows all that Isagenix has brought into my life. Yes, there is a 45-pound weight difference. That's cool. But that is one of the last things I notice. What I see:⁣
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💥 Confidence: The woman on the right shows up in life, instead of shrinking through it⁣
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💪 Health: From lean muscle to the glow in my skin, the woman on the right is feeling amazing from the inside out⁣
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🏃‍♀️ Energy: Even in a still photo, the posture and smile on the right show off the amazing increase in energy I have found in my life. Something I wasn't sure I'd ever have again after kids⁣
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🙌 Belief: Maybe my favorite difference of all. I'm wearing the same tank in both photos. The quote reads "All Things are Possible for Those who Believe", and that has evolved into a mantra for my life. I believe in these products. I believe in this business model. And more than any of that, I believe it is my purpose to share both with the world. Because there are other people out there who want to believe too⁣
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I am running a 30-day detox with some incredible coaches and it's not too late to choose in. It was a group like this that started my journey. Maybe this is the one that will start yours?⁣
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Decide you are worth it. PM me for the details. ⁣
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** 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 **
𝗣𝗿𝗼𝗱𝘂𝗰𝘁 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁

This week I wanted to highlight my favorite drink of the summer - BEA energy drinks! If you haven't tried these yet, you are missing out!!

Real, Raw Nutrients
Made with nutrients and vitamins, including antioxidant vitamins A, C, and E sourced from raw fruits and vegetables.

10 Calories and

𝗖𝗼𝗻𝗰𝗲𝗿𝗻𝗲𝗱 𝗮𝗯𝗼𝘂𝘁 𝗳𝗼𝗼𝗱 𝗮𝗹𝗹𝗲𝗿𝗴𝗶𝗲𝘀? 𝗪𝗲 𝗵𝗮𝘃𝗲 𝘆𝗼𝘂 𝗰𝗼𝘃𝗲𝗿𝗲𝗱!

What Are Food Allergies?

A food allergy occurs when the body’s immune system overreacts to a harmless protein found in a food. Having a food allergy means the immune system has become sensitized to a protein component of a certain food, triggering an abnormal immune response any time a person is exposed to that food (2, 3). A few common symptoms of food allergy include hives; swelling of the face, tongue, and lips; constricted airways; difficulty breathing; and sometimes gastrointestinal symptoms (4). An extreme allergic reaction, known as anaphylaxis, can be a medical emergency.

Although there are more than 160 foods that can cause a reaction in sensitive people, there are eight common foods that account for approximately 90% of all food allergy reactions (1). These foods include milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans (2). The “big eight” as they are sometimes called, and any ingredient that contains protein derived from them, are designated as major food allergens.

If you suspect you might have a food allergy, it’s important to work with your doctor to find the cause of your symptoms and make sure you have the right treatment plan in place.

For more on the difference between allergies and sensitivity, check out this article:

https://www.isagenixhealth.net/questions-about-food-allergies-weve-got-answers/?utm_source=isalife&utm_medium=app

𝙄𝙩'𝙨 𝙩𝙝𝙚 𝙛𝙞𝙧𝙨𝙩 𝙤𝙛 2 𝙙𝙖𝙮𝙨 𝙛𝙤𝙧 𝙢𝙮 𝙣𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣𝙖𝙡 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙙 𝙛𝙖𝙨𝙩 - 𝙖𝙧𝙚 𝙮𝙤𝙪 𝙛𝙖𝙢𝙞𝙡𝙞𝙖𝙧 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙘𝙤𝙣𝙘𝙚𝙥𝙩?

So many people have had experience with fasting in one way or another but this is much different because 𝙬𝙚 𝙖𝙘𝙩𝙪𝙖𝙡𝙡𝙮 𝙘𝙤𝙣𝙨𝙪𝙢𝙚 𝙨𝙣𝙖𝙘𝙠𝙨 𝙖𝙣𝙙 𝙟𝙪𝙞𝙘𝙚 𝙩𝙝𝙧𝙤𝙪𝙜𝙝𝙤𝙪𝙩 𝙩𝙝𝙚 𝙛𝙖𝙨𝙩 - so much more than just lemon water.

Part of the magic is the way that the detox burns through sugar in the body so that on the second day, it can start to go through your stored fat reserves. Yes, you burn belly fat and that's fun but the real benefit is what your body feels like when you break the addiction to sugar.

𝗜𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗶𝗻𝗴 𝗳𝗮𝗰𝘁 - 𝗱𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘀𝘂𝗴𝗮𝗿 𝗶𝘀 𝟴𝘅 𝗺𝗼𝗿𝗲 𝗮𝗱𝗱𝗶𝗰𝘁𝗶𝗻𝗴 𝘁𝗵𝗮𝗻 𝗰𝗼𝗰𝗮𝗶𝗻𝗲? 𝗧𝗵𝗮𝘁'𝘀 𝘄𝗵𝘆 𝗱𝗶𝗲𝘁𝗶𝗻𝗴 𝗶𝘀 𝘀𝗼 𝗵𝗮𝗿𝗱 ... 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗮𝗻 𝗶𝗻𝘁𝗲𝗻𝘀𝗲 𝗱𝗲𝘁𝗼𝘅 𝘁𝗵𝗮𝘁 𝗺𝗼𝘀𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝗿𝗲𝗻'𝘁 𝗽𝗿𝗲𝗽𝗮𝗿𝗲𝗱 𝗳𝗼𝗿.

For more info, watch this quick video and then comment below if you have had any experience with fasting!

https://www.youtube.com/watch?v=WxLqhNm_4wA&list=PLM-5J-0JwnIaM2f9vUGtQHFWoOcpuWQMv&index=3&utm_source=BenchmarkEmail&utm_campaign=Dynamic_Group_Detox_2-_Day_3_-_June_3_-_Intermittent_Nutritional_Fast_Day&utm_medium=email

Healthy Shakes Kentucky - with Dani added a Shop on Website button to their Page.

𝘾𝙤𝙛𝙛𝙚𝙚 𝙜𝙚𝙩𝙨 𝙨𝙪𝙘𝙝 𝙖 𝙗𝙖𝙙 𝙧𝙖𝙥 𝙬𝙝𝙚𝙣 𝙞𝙩 𝙘𝙤𝙢𝙚𝙨 𝙩𝙤 𝙝𝙚𝙖𝙡𝙩𝙝 - 𝙗𝙪𝙩 𝙞𝙛 𝙮𝙤𝙪 𝙙𝙤 𝙞𝙩 𝙧𝙞𝙜𝙝𝙩, 𝙞𝙩'𝙨 𝙖𝙘𝙩𝙪𝙖𝙡𝙡𝙮 𝙖𝙢𝙖𝙯𝙞𝙣𝙜 𝙛𝙤𝙧 𝙮𝙤𝙪!

Scientific studies actually show "Coffee is also proving helpful for anyone trying to adopt a healthier lifestyle, whether they’re trying to lose or maintain weight, deal with hunger, or improve their athletic performance."

So what's with the confusion? Well, not all coffee is created equal. Here are some tips to getting the best quality coffee in your body so that it helps you with your goals, instead of getting in your way:

𝑻𝒊𝒑 #1 - 𝑪𝒉𝒐𝒐𝒔𝒆 𝒂 𝑯𝒊𝒈𝒉-𝑸𝒖𝒂𝒍𝒊𝒕𝒚 𝑩𝒓𝒂𝒏𝒅

When it comes to quality, Isagenix Coffee is unparalleled, from the sourcing and gentle processing of the beans to the targeted ingredients. Green tea, medium-chain triglycerides from coconut oil, and trace minerals are added to enhance the coffee drinking experience.

𝑻𝒊𝒑 #2 - 𝑨𝒅𝒅 𝒈𝒐𝒐𝒅 𝒔𝒕𝒖𝒇𝒇 𝒕𝒐 𝒚𝒐𝒖𝒓 𝒄𝒐𝒇𝒇𝒆𝒆 𝑶𝑹 𝒅𝒓𝒊𝒏𝒌 𝒊𝒕 𝒃𝒍𝒂𝒄𝒌

Making more nutritious additions like IsaPro® or AMPED™ Tri-Release Protein as suggested in the recipes below is the easiest way I have found to add flavor and good nutrition to my daily coffee.

>>> ℍ𝕒𝕧𝕖 𝕪𝕠𝕦 𝕥𝕣𝕚𝕖𝕕 𝕥𝕙𝕖 𝕎𝕙𝕚𝕡𝕡𝕖𝕕 ℂ𝕠𝕗𝕗𝕖𝕖 𝕔𝕣𝕒𝕫𝕖 𝕪𝕖𝕥??? 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀:

~ 𝟮 𝘁𝗯𝘀𝗽 𝗶𝗻𝘀𝘁𝗮𝗻𝘁 𝗰𝗼𝗳𝗳𝗲𝗲
~ 𝟮 𝘁𝗯𝘀𝗽 𝗵𝗼𝘁 𝘄𝗮𝘁𝗲𝗿
~ 𝟴 𝗼𝘇 𝘂𝗻𝘀𝘄𝗲𝗲𝘁𝗲𝗻𝗲𝗱 𝗮𝗹𝗺𝗼𝗻𝗱 𝗺𝗶𝗹𝗸
~ 𝟭 𝘀𝗰𝗼𝗼𝗽 𝗽𝗹𝗮𝗻𝘁-𝗯𝗮𝘀𝗲𝗱 𝗩𝗮𝗻𝗶𝗹𝗹𝗮 𝗜𝘀𝗮𝗣𝗿𝗼

>> 𝗗𝗶𝗿𝗲𝗰𝘁𝗶𝗼𝗻𝘀:

Combine the instant coffee and hot water in a bowl.
Using an electric stand or hand mixer, whip vigorously for 5 minutes or until your coffee becomes nice and fluffy.
In your IsaShaker™ cup, add almond milk and IsaPro. Shake until combined.
Pour over ice, and top with the fluffy whipped coffee. Enjoy!

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Check out the article referenced for more information: https://www.isagenixhealth.net/isagenix-coffee-go-drink-losing-weight/?_ga=2.78439120.552356384.1590974548-263776382.1575314302

Did you know that video chats and digital conferences are mentally and physically more taxing than spending time with our friends, family, and co-workers in person?

Why? Our brains are designed to read all the social cues of human interaction as they occur in person. Over video, the slightest delay, a reduction in quality, or just seeing a person from the shoulders up forces our brains to work harder when being social. Simply put — we weren’t made to talk to each other this way.

But don’t give up on the screen entirely! We’re fortunate to have this technology to keep us connected — we just have to manage it. Here are five tips to avoid burnout and start feeling better about your digital connections:

1. Prioritize: It’s OK to say no and prioritize the events you do want to attend
2. Make a phone call - Not every digital interaction needs video!
3. Turn off the camera - Turn on the camera when it matters or is expected, and give yourself a break otherwise.
4. Take a walk - A walk outside takes your mind off all those digital social cues your brain would otherwise be searching for.
5. Maintain some perspective - imagine what this would have been like 20 years ago...

Set your boundaries, and makes your priorities, but remember that while we stay physically apart, keeping socially together is a blessing.

Article Credit: http://isafyi.com/video-conference-burnout/

》》Have you ever done a nutritional detox? 《《

My coach always reminds me that "if you are doing it to fit into your , you are missing the point". The benefits of detoxing are so much more than what size pants you wear:
😁 Improved moods, increased ability to naturally produce serotonin
🙌 Targeted fat burning versus muscle breakdown
😴 Improved quality of sleep
💥 Increased mental clarity
There are numerous other benefits that are scientifically backed - I'd love to share the research with you if you are interested.
We are getting ready to start a 3️⃣0️⃣ race to maintenance group next Monday. If you are looking for a way to feel like your best self this summer, this might be what you are looking for.
What's the best that could happen?

🍹🤪 I am going to feel the effects after this weekend!🤪🍹

》Did I eat too much on Saturday? ✅
》Did I eat too much Sunday? ✅
》Did I eat too much yesterday?! ✅
》Drink I drink too much this weekend? ✅✅✅

》》Am I ok with that? ✅
》》Do I have regrets? ❌

》Am I going to feel better by Friday? 💯✅

》Do I have balance in my life? ✅

》If you need some solutions that will eventually lead to balance, let me know! I got you.
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Cheers to day drinking!

Ok - this might just be BEA. Or it maybe a vodka soda. Hard to say.

What's your favorite drink to have during the day? Party Animal Raffle ticket for every response!

BTW - get those drinks ready! We are going live with Q&A in about an hour. Can't wait to see you. Masks optional, funny masks encouraged.

m.cinchshare.com

Anyone else feel slightly bi-polar lately? My mood swings have been ridiculous. Just one more reason why I love Ionix.

What else do you do to help get you out of a funk? Party Animal Raffle tickets for any and all suggestions! Let's help each other out.

m.cinchshare.com

>> Ever heard of a BEDTIME BELLY BUSTER??

With everything going on in this crazy world, I've been looking for different solutions to help with my anxiety and stress - can you relate?
One thing that has really helped me is Essential Oils. I've been using the Essence line by Isagenix and I love them! A few of my favorites:
- Lemon in my IsaLean Birthday Cake Shake
- Diffusing Frankincense to create a calming environment
- Inhaling Content Blend to kick me out of my funk
- Add DefenseShield to everyone's shakes (because we need all the help we can get!)
The thing is, I find knowing how to use oils a bit overwhelming. Do you ingest or diffuse? I can't put directly on my skin - but how do I know what to do to apply? When do I use what???? I thought this was supposed to help with stress!?!? AHHHHHHH....
Calm down. I found a guide. Here you go.
Check out all the awesome options here: https://isaproduct.com/product-category/essential-oils/

☆●☆● TONIGHT ●☆●☆

I am interviewing the Author of "Why Diets Are Failing Us" and "Your Third Brain"... Peter Greenlaw!

Peter has become a mentor to me on my journey to living my best life. He has cracked the code in the nutritional detoxification and we'll be covering it all tonight!

I'd love to see you on the Zoom so you can ask any questions you have. We'll also be live on my page.

What's the best that could happen?

https://facebook.com/events/s/race-to-maintenance-a-qa-with-/586699065281148/?ti=as

》》 CLEANSE DAY WEDNESDAY 《《

Who else is cleansing today? Whether you are a seasoned pro or this is your first time, it always helps to plan ahead. I love the tips in this article from IsaFYI:
🧘‍♂️🧘‍♀️ Get in the right mindset, and prepare.
The day prior to cleansing (a Shake Day), make sure you get one or two IsaLean® Shakes in your system. Be sure to tell your friends and family — they will help keep you accountable. A little positive self-talk never hurts, so remember to tell yourself, “I can do this!”
👧👨‍🦳Cleanse with friends. 👨‍🦱👱‍♂️
I teamed up with a Cleanse Day buddy for accountability and some friendly competition. This helps if you have any distractions that take you off your goal. A Cleanse Day buddy is also someone you can reach out to if you need a pep talk, as they are in the same situation as you
🌞🌚 Plan your day to stay on track!
I mapped out my Cleanse Day schedule a little differently — knowing that sometimes I run into temptation. I needed an S.O.S. (snacks on standby) for tougher parts of the day.
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✳ What's your favorite SOS?? Mine is a toss up between peanut butter bites and broth.

Check out the article for more tips, an example schedule and the cleanse day tracker:

http://isafyi.com/cleanse_reset_diary/

I'm always looking for a healthy alternative to my Dunkin' Donuts coffee creamer - and then I found this! I haven't tried it but it sounds delicious. I love the idea of lavender essential oil in it.
》》》Vanilla Protein Coffee Creamer
109 Calories Per Serving
Servings: 2 Calories: 109kcal

》》 Ingredients 《《
• 2 cups unsweetened vanilla almond milk or milk of choice
• 1 scoop Vanilla IsaPro®
• 1 drop Isagenix Lavender Essential Oil
• 1/8 tsp cinnamon
• 1/8 tsp Himalayan sea salt
• 1 tsp manuka honey (optional)
• 1 tbsp vanilla extract (optional)
Instructions

☆ Pour milk in a small pot and warm over low heat. Stir to mix the fat and liquid.
☆ Add the rest of the ingredients and stir. If adding honey and/or vanilla extract, stir those in as well.
☆ Pour mixture into a blender, and blend for 2 minutes.
☆ Pour into a glass bottle and shake. ☆ ☆ Allow to cool on the counter while shaking periodically, then store in the fridge in a glass container. Best if consumed within 1 week.

https://isaproduct.com/merry-morning-coffee-creamer/

Join author and researcher, Peter Greenlaw this Thursday at 8:00pm ET for an interview about his new 30-day virtual coaching program for Race to Maintenance. I was able to attend a call last weekend with the pilot group and their results are MIND-BLOWING! I immediately told Peter we need to tell EVERYONE about this!

Dial-in live on the ZOOM or watch for the live broadcast on Facebook. You will learn about this program, the benefits, and why weight loss is only an exciting side effect of the magic with this system.

Check out more about this amazing program here: https://vimeo.com/415505430/5724a75ee8

RSVP here: https://www.facebook.com/events/586699065281148/

New to Isagenix? Welcome!

Whether you decide to jump in with an entire pack or check out a shake, snack, or drink, you’re about to embark on a wellness journey like no other.

Here are our top six must-read articles that explain our most popular products and answer some of your questions.

1. What makes Isagenix products high-quality, safe, and effective?
2. How do I plan a Shake Day?
3. Is Isagenix a fad?
4. What is a Cleanse Day, and how do I do it?
5. Which protein shake should I choose?
6. Can Isagenix help me with exercise?

Which one is the most interesting to you? Check them all out here:
http://isafyi.com/6-must-read-articles-for-first-time-isagenix-users/

Intermittent Fasting is all the rage - and for good reason. The benefits for health, mental clarity, and weight loss are incredible. What I love about our program is that we've taken it a step further - through pure science and all-natural supplements, we've ensured the weight you are losing is from FAT - not muscle.

Check out world-renowned researcher Peter Greenlaw interview molecular biologist Dr. Marco Ruggiero on how this incredible system works with our body chemistry.

"If you fast without a strategy, you do more harm than good." - Dr. Ruggiero

It's not subjective - it's science.

http://systemataglance.com/theater.php?videoID=647117355289779110069766

🎉🎉Shout out to my girl, Alanna Russo!!!!!🎉🎉
5️⃣0️⃣⬇️ pounds down is no small feat, but I'll tell you, what this remarkable woman has lost in inches, she's gained tenfold in confidence and quality of life. The spark she has is magnetic! 🧲🔥

👀🙌 Watching her step into her power has been incredible. I'm honored that she's allowed me to be a part of the journey and excited to see what's next for her.

Ever heard of goat yoga??? 🐐🧘‍♀️ Yeah, it's a thing.

The best is yet to come Alanna!!! You are stuck with me now!! 🥳🥳🥳

Whether you’re in the gym, on the trail, or wherever life takes you, priming your mind and body to perform is the key to an effective pre-workout supplement. With single-serve Isagenix AMPED™ Nitro sticks, getting prepared for your next workout is more convenient than ever!

AMPED Nitro is a pre-workout drink powder designed to improve your efforts in the gym by providing energy, strength, and focus for optimal training. Nitro is designed with evidence-based amounts of active ingredients such as naturally sourced caffeine from tea leaves, Nitrosigine®,§ creatine, beta-alanine, betaine, and taurine. These ingredients have been found to significantly improve performance levels in athletes and physically active individuals (1-4).

Find out more information here:

https://isaproduct.com/amped-nitro-now-more-convenient-than-ever/

Happy Mother's Day to all the amazing moms out there! We are true super heroes. Especially in 2020.

m.cinchshare.com

What's In Your Daily Vitamins?

When taken daily, Complete Essentials™ Daily Pack gives you the equivalent amount of vitamin C found in eight oranges, the chromium found 10 cups of broccoli, the magnesium in four dark chocolate squares, and the biotin in a half cup of almonds.

Each time you take both an a.m. and p.m. packet, you will also get:

Calcium at the equivalent bone-building daily dose found in three cups of milk and the vitamin D found in eight hard-boiled eggs.

Vitamin E — including in its new 21st-century form as tocotrienols, for brain and heart health—at a dosage you’d normally only achieve from eating more than a cup of peanut butter daily.

CoQ10 at the equivalent dose of what’s found in 115 ounces of beef.

Resveratrol at the equivalent dose of what’s found in more than 100 glasses of red wine (without the extra calories or damage to your liver).

Plus, long-chain DHA and EPA omega-3 fatty acids at the equivalent dose that’s achieved by consuming 6 ounces of wild-caught salmon to meet American Heart Association’s recommendations.

But even solid nutritional supplements come with myths, and we are here to break them down.

Myth: It’s not necessary to supplement for optimal health.

Fact: While a nutrient-dense diet is a key aspect to living a healthy lifestyle, even experts agree that it’s difficult to achieve the recommendations for all vitamins, minerals and bioactive ingredients from food alone. Here are the statistics:

Only one in four adults in the U.S. eats five or more fruits and vegetable servings daily (1).
Only one in five adults eats the recommended two servings of fish per week (2).
The majority of Americans are deficient in vitamins and minerals including vitamin D, calcium and magnesium (3).
Taking CEDP removes the guesswork out of making sure you’re covering your necessary nutritional gaps, helping you lead a healthier lifestyle without the overload of calories from trying to get everything from food.

Myth: CEDP is just like any everyday multivitamin.

Fact: Most multivitamins give you 100 percent of the recommended daily value established by the Institute of Medicine. But Isagenix focuses on providing you with dosages, delivery formats and forms that are in line with the latest, most advanced nutritional science for leading an active, age-defying lifestyle.

The a.m. and p.m. packets are comprised of up to five different products with dosages spread over the course of the day:

Essentials for Women™ and Essentials for Men™ – Targeted nutritional support by gender
CytoActives™ – Special bioactives (coQ10, vitamin D3, resveratrol and tocotrienols) to support optimal cellular health
IsaOmega™ – Maximum-concentration supplement of fish-derived EPA and DHA omega-3 fatty acids for heart and brain health
C-Lyte® – A high-dose vitamin C and citrus bioflavonoid for flexible arteries and blood vessels
IsaGenesis® (optional) – To support integrity of telomere length, which is a biomarker for healthy aging

Myth: CEDP is too expensive.

Fact: When you consider how much it would cost to purchase the foods and supplements you need to meet your nutritional goals for the week, CEDP starts looking like a deal. Not only are our products affordable, we also source all of our ingredients with high-quality purity standards.

Myth: You get all the nutrition you need from IsaLean® Shake.

Fact: IsaLean Shake is a nutrient-dense meal replacement that’s clinically supported to help with weight loss and muscle maintenance. However, it alone cannot provide all the nutrients and bioactives that your body needs daily for an active, healthy lifestyle.

One of the major reasons the shake isn’t able to supply all your daily recommendations for nutrients and bioactives is because those nutrients can give off a bitter, unappealing flavor.

Article Credit:
https://www.isagenixhealth.net/much-nutritional-value-complete-essentials-daily-pack/?fbclid=IwAR1uEWoTmQ-RVdz9MxQjTTckyduqJvhkCeyyjzTreDQJLhdpvyLwtxPeD-o

Healthy Shakes Kentucky - with Dani updated their website address.

I am interviewing Peter Greenlaw tonight! If you aren't familiar with his research, you owe it to yourself to check it out. You don't even know how good could you feel.

Here's a look at an interview he did - however, his research continues to get more in-depth and more eye-opening.

https://vimeo.com/166024579.

Who knows what he'll reveal tonight.

Join us in 30 minutes.

💣 Waking up early
💤 Staying up late
🙋‍♀️ This mom needs a minute
🚫 So give her a break!

For Mother's Day, Isagenix Lavender Essential Oil, the Isagenix Cool Mist Diffuser, and a sweet box of IsaDelight Super-Chocolate will give mom the rest and relaxation she needs!

Find more gifts to help you create your own inspirational kit for Mother's Day, check out drinkingwithdani.isagenix.com

Let me tell you a little story about what's possible when you have a badass work ethic and the willingness to believe in possibility versus probability.

This is Lindsey. On Sunday, the 26th, she received a phone call from her very passionate, yet totally crazy, coach. The coach said, "You have 20 days to make Crystal Director and I know you can do it. Are you in?" ... well, the thing about Lindsey is, she is ALWAYS in.

And they were off. It took a lot of effort. A lot of stretching. A lot of getting her people paid (2 Crystal Consultants @ $100 each!). And A LOT of forgetting about comfort zones and playing safe. It was an all-out madhouse of turning over every stone they could find. But, alas, Lindsey didn't hit her goal in 20 days.

SHE HIT IT IN 8.

Lindsey "Moss Boss" Davis... I've been fighting to have you on my team since 2013 and this is why. You have a fire that burns in your soul and electric energy. You aren't fearless... you are afraid of all sorts of things. You are BRAVE. You act in spite of fear. You are the bravest, most incredible chick I know. I am so proud to call you a drinking buddy, honored to be your coach, and blessed to be your friend.

The race is on sister... Crystal Executive, here we come!!

⭐ 1️⃣2️⃣ Days of Dani's Favorite Things! Day 6 - Isagenix Coffee!

I love the coffee from Isagenix. It's the only coffee I can drink black because it tastes so damn good by itself. What I didn't realize though, was just how different Isagenix coffee is. Have you ever done any research into what crap is found in cheap coffee? It's disgusting. It's grown cheap and fast so that it can turn as much profit as possible. Ever heard the saying "you are what you eat"? Well - are you cheap and fast?

This coffee contains green tea extract, trace minerals, and coconut oil so it's smooth and it doesn't give you the jitters after you drink it. Most people aren't sensitive to caffeine - they are sensitive to the dirty sources that caffeine is coming from.

Check out this article from PopSugar.com - https://www.popsugar.com/fitness/Organic-Coffee-Better-You-45192654

"Coffee is the number-one most sprayed crop that humans drink or eat worldwide," Shelley Tang, CMO, told POPSUGAR. "And behind only cotton and to***co, coffee is the third-most-sprayed agricultural crop worldwide."

They go on to say, "All those pesticides going into our morning joe don't do our bodies any favors. "In the short-term, pesticides can be acutely toxic. Symptoms include skin irritation, headaches, lethargy, allergy reaction. Yet while negative effects may immediately arise, many of the most severe consequences manifest over time. If you consume pesticides over a long period of time, you could potentially face Parkinson's disease, depression and anxiety, ADHD, and even miscarriages in some pregnant women."

Yeah, so spend a little extra on your coffee or stop drinking it altogether.

By the way, if you are interested in learning more about how what we eat is affecting our long-term health and quality of life, join me for a call with Peter Greenlaw this Thursday at 8 pm. The truth is, you may have no idea the harm you could be causing for your health. He breaks it down, scares the Hell out of you, and then teaches you some ways you can fight back. It's your health - there really isn't anything more important.