Kyle Killam Fitness
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kyle Killam Fitness, Coach, .
18/09/2022
✌️
02/09/2022
Hanging ✌️
24/02/2022
After a 6 month injury I am proud of the rebound I have made so far. Keeping consistent and strategic with working out is what worked for me ✌️
28/01/2021
I make sure to have fresh flowers around me at all times. 💐
22/01/2021
An outing.
21/01/2021
✌✌
19/01/2021
Some sun finally ☀️
24/12/2020
Merry Christmas 🎅
25/11/2020
Most of my progress has been from home workouts. Consistency and working out smart is key. Enough water, food, rest and mindfulness. Self care is the path to success. 👍
24/11/2020
Staying focused while isolated is hard, be kind to yourself and focuse on micro healthy habits like making your bed to get the ball rolling. 💗
Super challenging movment, if you can manage to pull it off with acceptable technique it is excellent and efficient at building leg mass. 🦵🦵🦵
29/10/2020
Another shot from my shoot with
27/10/2020
Shoot with shirt by .art 🥰
23/10/2020
What a stunning day for a run!
with press
Be kind, I am still getting used to 45s 😅
Some with 🔔
07/10/2020
Join me at for workout!
with a
23/09/2020
Getting some work done at 💪
glow ✨
15/09/2020
Some fashion
14/09/2020
👤🦨🐜🕸
Pardon my
12/09/2020
Some classic
I got myself some new toys 45 lbs
Notice I did my best to maintain a neutral spine and a nice tall chest. I did this by keeping abdominals extended and activated, and my upper and lower back engaged, this helps support the weight throughout the movement.
I am already loving them 😍
Sumo squat with shoot throughs
Single arm reverse lunge with a press 🏋️♂️
31/08/2020
Photos by
29/08/2020
🤟 @ Toronto, Ontario
Videos (show all)
