Keto and Co UAE

Keto and Co UAE

Macro counted Bowls and Meals. We give you the freedom to create your own unique meal from abundance of freshly keto ingredients.

03/07/2024

Transform your plate, transform your life

29/06/2024

Eating keto doesnโ€™t mean skimping on flavor! Our bowls are packed with all the good stuff. ๐Ÿฅ‘

25/06/2024

Transform your mealtime with our irresistible poke bowls. Dive into deliciousness! ๐Ÿฃ #

17/06/2024

Keep it simple, keep it keto. Our steak bowl is your low-carb hero for the day! ๐Ÿฆธโ€โ™‚๏ธ๐Ÿ’ฅ

13/06/2024

Grab wellness in both hands! ๐Ÿ™Œ๐Ÿฅ— Keto & Co bowls are ready to go wherever you are. Fresh, fun, and full of flavorโ€”why choose one when you can enjoy both?

09/06/2024

Every bite is a burst of keto delight! ๐Ÿฃ๐Ÿฅ— Fresh, flavorful, and perfectly ketoโ€”our bowls are crafted to make every meal an experience. Whatโ€™s your next bite?

05/06/2024

Your plate, your way! ๐ŸŒŸ Explore our extensive selection of keto-friendly bowls, where you can customize with your favorite toppings for a meal that perfectly suits your lifestyle. Fresh, tasty, and tailored just for youโ€”what will you choose today? ๐Ÿฅ—๐Ÿฝ๏ธ Click the link in our bio to order

01/06/2024

Find freshness at your doorstep! ๐Ÿฅ— Our Keto Salad is perfect for busy bees. Packed with fresh, crisp ingredients, itโ€™s crafted to fuel your hustle with convenience and taste. How does doorstep delivery make your day easier? Tell us! ๐Ÿšช๐Ÿฝ๏ธ

28/05/2024

Unpack freshness and flavor with every bite! ๐ŸŒฟโœจ Did you know? A ketogenic diet can not only help with weight loss but also improve energy and mental clarity. What's your reason for choosing keto? Share with us! ๐Ÿฅ‘๐Ÿฅ—

24/05/2024

Ready for a gym day boost? Meet your new powerhouse: our Garlic Shrimp Keto Gym Plate. Loaded with succulent shrimp, energizing cauliflower rice, and vibrant greens, itโ€™s your perfect workout partner. Tell us, what fuels your fitness regime? ๐Ÿ‹๏ธโ€โ™‚๏ธ
Click the link in our bio to order

20/05/2024

Featuring perfectly cooked salmon, fresh avocados, and a mix of crisp veggies, this bowl is a low-carb delight that fuels your body and pleases your palate. Ideal for those on a keto diet looking for flavor without compromise.

16/05/2024

Indulge in the fresh, vibrant flavors of our Keto Salmon Poke Bowl! Packed with nutrient-rich greens, succulent salmon, and topped with a zesty, keto-friendly dressing, itโ€™s the perfect choice for a delicious and health-conscious meal. Enjoy wellness in every bite! Click the link in our bio to order

12/05/2024

Rich in vitamins and loaded with antioxidants, this keto-friendly vegetable is perfect for boosting health and vitality. Embrace well-being with every bite!

08/05/2024

Pour on the flavor, pour on the health! Dress your Keto Bowl to taste and make every bite your own!

04/05/2024

This Keto Poke Bowl is more than just a meal; it's a delicious way to tap into the health benefits of the keto diet, such as enhanced weight management and steadier energy levels, all while enjoying a blend of savory flavors and crunchy freshness!

30/04/2024

Keto & Co: Where every meal is a step towards a healthier you. Order your dose of deliciousness today!

26/04/2024

Power up with a bowl full of vibrant veggies and hearty eggs โ€” a keto delight to fuel your day right!

18/04/2024

Start your day with a Keto-friendly boost! This breakfast bowl is packed with greens and protein to energize your morning while keeping carbs in check. Perfect for those on a ketogenic diet looking for a delicious, low-carb option to kickstart the day.

14/04/2024

Customizable Keto Poke Bowl: Pick your favorite fresh ingredients for a personalized, nutritious meal on-the-go!

10/04/2024

Keto & Co wishes everyone a very happy and joyful Eid! May this special occasion bring you closer to your loved ones, strengthen the bonds, and fill your hearts with love, joy, and peace.
Eid Mubarak!๐ŸŒ™โœจ

05/04/2024

A fresh and flavorful Salmon Keto Bowl: perfect for a nutritious and satisfying low-carb meal!
Order your ketogenic meal by clicking the link in our bio!"

02/04/2024

Looking for a dish that's both visually stunning and incredibly delicious? Why not try our Keto Roasted Veggie Bowl? Can you resist the temptation? ๐ŸŒฟ๐Ÿฅ—

29/03/2024

Get ready to crush your fitness goals with our Steak Keto Gym Plateโ€”a balanced blend of protein and low-carb goodness to support your active lifestyle. ๐Ÿ†๐Ÿฅฉ

25/03/2024

Elevate your mornings with keto morning sunshine and fuel your afternoons with the goodness of Keto Super Cobb Salad! โ˜€๏ธ๐Ÿฅ‘๐Ÿฅ— Let every bite be a celebration of flavor and nutrition, from sunrise to lunchtime!

21/03/2024

Taste the goodness and leave with a smile that lingers long after the last bite! ๐Ÿ˜Š๐Ÿ‘Œ What are you waiting for? Order now link in bio "

16/11/2023

Serving up a plate of love and flavor with our Keto Super Cobb Salad! ๐Ÿ’š๐Ÿฅ‘๐Ÿณ Every bite is a celebration of freshness and wholesome goodness. Who says healthy can't be delicious?
Tap the link in our bio to order now

12/11/2023

Elevate your keto morning with a wholesome breakfast made perfect with eggs โ€“ fueling your day with flavor and low-carb goodness! ๐Ÿณโœจ .
order now by clicking the link in our bio

30/10/2023

Time for some foodie fun! Can you guess the name of this mouthwatering keto dish? Leave your best guesses in the comments below, and let's see who can crack the code! ๐Ÿ•ต๏ธโ€โ™€๏ธ๐Ÿฝ๏ธ

24/10/2023

Don't even think about cheating on keto if you want those results! ๐Ÿฐ๐Ÿšซ Let's keep it fun and joyful while we stay true to our keto goals, because who needs to cheat when you've got delicious keto treats, right? ๐Ÿ˜‰๐Ÿฅ‘

Explore our menu by tapping the link in our bio!

20/10/2023

POV: Mornings with Keto & Co โ˜€๏ธ Rise and shine to a world of keto-friendly deliciousness. Start your day right with our wholesome options that make every morning a taste-packed adventure! ๐ŸŒ„๐Ÿฅ‘

Click the link in our bio to order!

Videos (show all)

Get ready to crush your fitness goals with our Steak Keto Gym Plateโ€”a balanced blend of protein and low-carb goodness to...
The Keto Caprese Salad with mozzarella balls, cherry tomato, cucumber, mixed bell peppers, black olives and basil ๐ŸŒฟ#keto...
The best keto food using the freshest ingredients!...#ketoandcouae #healthy #wekreate #cleaneats #mealplan #nutritious #...
Head over to the link in our bio for a rich selection of delicious Keto meals. Get 25% off your first 2 orders as well!#...
Poke Bowl but make it Keto ๐Ÿฅข Keto Seafood Poke Bowl with raw tuna, raw salmon, shrimp, spring onion, cucumber, red onion...