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15 possible causes of abdominal pain
15. Urinary tract and bladder infections
Urinary tract infections are most often caused by bacteria, primarily E.coli species, that colonize the urethra and bladder, causing a bladder infection or cystitis.
Symptoms include pain, pressure, and bloating in the lower abdominal area. Most infections also cause painful urination and cloudy, strong-smelling urine.
Find out more about urinary tract infections, why they happen, and how to treat them.

15 possible causes of abdominal pain
14. Menstrual cramps or endometriosis
Menstruation can cause inflammation and pain in the abdomen. Bloating, gas, cramping, and constipation can also occur during menstruation, causing abdominal discomfort.
Women who have endometriosis may experience more severe or chronic inflammation and pain. Endometriosis is a condition in which tissue that normally grows in the uterus develops in other parts of the body, usually in the pelvic area but sometimes elsewhere.
Learn more about menstrual pain and endometriosis in our main articles on these topics.

15 possible causes of abdominal pain
13. Pulled or strained muscles
Because many daily activities require the use of the abdominal muscles, injury or strain is common.
Many people also focus heavily on abdominal exercises, increasing the risk of damage. Doing more sit-ups than usual, for example, may lead to muscle pain in the abdominal area.

15 possible causes of abdominal pain
12. Celiac disease
Celiac disease happens when a person has an allergy to gluten, a protein found in many grains, such as wheat and barley. It causes inflammation in the small intestine, resulting in pain.
Diarrhea and bloating are also common symptoms. Over time, malnutrition can occur, resulting in weight loss and exhaustion.
People with this condition need to avoid gluten.
Learn more here about celiac disease, including what to eat and what to avoid if you have this allergy.

15 possible causes of abdominal pain
11. Crohn’s disease
Crohn’s causes inflammation of the digestive tract lining, which results in pain, gas, diarrhea, nausea, vomiting, and bloating.
Given its chronic nature, the condition may lead to malnutrition, causing weight loss and exhaustion.
It can be a serious condition, but symptoms may not be present all the time, as there will be times of remission. Treatment is available to help people manage the symptoms.
Find out more about Crohn’s disease in our article here.

15 possible causes of abdominal pain
10. Stomach or peptic ulcers
Ulcers or wounds that will not heal tend to cause severe and persistent abdominal pain. It can also lead to bloating, indigestion, and weight loss.
The most common causes of stomach and peptic ulcers are the bacteria H. pylori and the overuse or continued use of non-steroidal anti-inflammatory medications (NSAIDS).
If you would like to know more about stomach ulcers, click here.

15 possible causes of abdominal pain
9. Gastroesophageal reflux disease (GERD)
Gastroesophageal reflux disease (GERD) is a long-term condition that involves persistent acid reflux.
It can cause abdominal pain, heartburn, and nausea. In time, it can lead to complications, such as inflammation of the esophagus.
It is a common problem, but treatment is available.
Find out more here about GERD, and how to prevent and treat it.

15 possible causes of abdominal pain
8. Constipation
When too much waste collects in the bowel, this increases the pressure on the colon, which may cause pain.
It can happen for many reasons, including:
too little fiber or fluid in the diet
the use of certain medications
low levels of physical activity
It can also be a sign of a neurological disorder or a blockage in the intestine. If constipation persists and is uncomfortable, the person should see a doctor.
Click here to learn more about constipation, what causes it, and how to resolve it.

15 possible causes of abdominal pain
7. Food intolerances
When the body is unable to digest food materials, they are broken down by intestinal and stomach bacteria, which release gas in the process.
When large amounts of undigested materials are present, a lot of gas is produced, causing pressure and pain.
Nausea, vomiting, bloating, diarrhea, and abdominal pain are other symptoms.
A person with a food intolerance will have a hypersensitivity to certain foods. Find out more here about the symptoms and causes of food intolerance, and how to prevent a reaction.

15 possible causes of abdominal pain
6. Gastritis
When the stomach lining becomes inflamed or swollen, pain may occur. Nausea, vomiting, gas, and bloating are other common symptoms of gastritis.
Click here to learn more about the why inflammation of the stomach occurs.

15 possible causes of abdominal pain
5. Vomiting
Vomiting often causes abdominal pain as stomach acids travel backward through the digestive tract, irritating tissues along the way.
The physical act of vomiting also may cause abdominal muscles to become sore. A wide range of factors can trigger vomiting, ranging from an intestinal blockage to alcohol poisoning.
Click here to find out more about the many possible causes of vomiting.

15 possible causes of abdominal pain
4. Acid reflux
Occasionally stomach acids travel backward, moving up into the throat. This reflux almost always causes a burning sensation and accompanying pain.
Acid reflux also causes abdominal symptoms, such as bloating or cramps.
Learn more here about the causes, symptoms, and treatments of acid reflux.

15 possible causes of abdominal pain
3. Irritable bowel syndrome (IBS)
For unknown reasons, those with IBS are less able to digest certain foods or types of foods.
Abdominal pain is the primary symptom for many people with IBS and is often relieved after a bowel movement. Other common symptoms include gas, nausea, cramping, and bloating.
Would you like to know more about IBS? Find out five important facts about this condition.

15 possible causes of abdominal pain
2. Gas
Gas occurs when bacteria in the small intestine break down foods that the body finds intolerant.
An increased pressure of gas in the intestine can cause sharp pain. Gas can also cause tightness or restriction in the abdomen and flatulence or belching.
Certain foods can cause gas. Click here to find out which foods might be causing gas.

15 possible causes of abdominal pain
1. Gastroenteritis (stomach flu)
In this case, the abdominal pain is often accompanied by nausea, vomiting, and loose, fluid-filled stools that occur much sooner and more frequently than normal after eating.
Bacteria or viruses cause most cases, and symptoms usually resolve within a few days. Symptoms that last longer than 2 days may be a sign of more serious health problems, such as infection or inflammatory conditions, such as inflammatory bowel disease.
Common symptoms include:
nausea
vomiting
fever
abdominal cramping
bloating
gas

9 signs your stomach pain isn't normal
7. Right or left lower abdominal pain in women
Sudden onset of right lower abdominal pain or left lower abdominal pain can indicate a ruptured ovarian cyst in a woman who is in the middle of her menstrual cycle. This kind of pain could also be a sign of ovarian torsion, which is the rotation of the o***y and part of the fallopian tube, or possibly a twisting of the o***y due to reduced blood supply. Seek treatment immediately at the nearest emergency department. Surgery to remove the o***y may be required.
8. Knife-like pain in the lower abdomen
Pain that wraps around the lower stomach area, commonly accompanied by nausea, vomiting, fever, and chills, may be a sign of kidney stones. Kidney stones are diagnosed by ultrasound or CT scans and NSAIDs are often recommended for pain relief. Physicians say in cases of persistent pain, rescue narcotics may be prescribed for immediate relief or alpha-blockers which can relax blood vessels allowing larger stones to pass.
9. Belly pain in the lower left side that's worse when you move
Abdominal pain in the left lower area of the abdomen may signify diverticulitis, small pockets in the colon that can become obstructed and tear. Traditional treatment includes antibiotics and stool softeners to reduce the risk of abscess formation. Physicians say according to recent research, antibiotics may no longer be needed in this scenario, and they recommend acetaminophen instead.

9 signs your stomach pain isn't normal
5. ​Vague upper abdominal pain associated with nausea and belching
Sometimes stomach pain is hard to identify or comes with multiple symptoms. Vague pain in the upper and mid-abdominal area that is linked to nausea, burping, or belching could be signs of a heart attack, particularly in older individuals. Physicians say tests like an ECG or cardiac markers can be lifesaving. They also warn that vomiting with back or jaw pain and shortness of breath can also be a sign of a life-threatening emergency.
Women are also more likely to experience abdominal pain or digestive issues during a heart attack. It's important to learn how heart disease, including heart attacks, can affect women differently.
6. Sudden and severe onset stomach pain
When mid-abdominal pain occurs suddenly — especially in people with a history of peptic ulcer disease or in those who take excessive amounts of aspirin or NSAIDs — it may be a sign of a perforation that could require emergency surgery. A tear could leak air and gastric content which can lead to a condition called peritonitis, and eventually, septic shock. Surgery would be required to seal the perforation.
If you're experiencing chronic stomach pain, take steps now to head off any bigger problems down the road. Your primary care provider can help get to the bottom of what's causing your issues and create a plan to help improve your gut health. Your plan may include medication, lifestyle changes, a healthier diet and stress management techniques. (Believe it or not, stress can have a major impact on your digestive health.)

9 signs your stomach pain isn't normal
3. Upper abdominal pain between the ribcage
If you develop an aching or stabbing pain or pressure in the upper abdominal area just under the ribs, this may indicate a heart-related problem. Physicians say this pain is often accompanied by shortness of breath and is concerning if the pain persists. People often assume this type of pain is indigestion, and while that may be the case, anyone with risk factors such as diabetes or hypertension should see a doctor as soon as possible.
If you do struggle with acid reflux, it may be time to talk to a gastroenterologist. They can help you manage your symptoms through medications, lifestyle changes and diet.
4. Severe, acute pain in the lower right side of the abdomen
Sudden pain in the lower part of the abdomen may be a sign of appendicitis. It may also be accompanied by a fever. Pain often begins around the belly button area and becomes worse with time. Vomiting or constipation or diarrhea along with the pain also indicate it's time to go to the emergency room.
Appendicitis mostly affects kids and teens between the ages of 5 and 20. While there are many digestive health issues that can cause stomach pain in kids, it's important to talk to your child's doctor immediately if you suspect appendicitis - especially if the pain comes on suddenly over several hours or is persistent. Appendicitis often requires surgery. If left untreated, a ruptured appendix can be deadly.

9 signs your stomach pain isn't normal
1. Severe stomach pain after eating a fatty meal
If you find yourself doubled over after eating a high-fat meal, you may be experiencing a gallbladder attack. "Women are especially prone to gallbladder disease," says Hardeep Singh, MD, gastroenterologist from St. Joseph Hospital, Orange, CA. "Overweight women in their 40s are at highest risk." The pain becomes worse after eating, lasts 30 to 60 minutes, and may come and go, becoming more constant and severe over time, says Singh.
Get ahead of your abdominal pain (and boost your gut health) with a diet that's rich in nutrients and fiber and low in fatty foods.
2. Crampy pain with diarrhea or constipation
Lower "crampy" abdominal pain accompanied by bloating and diarrhea or constipation can be signs of irritable bowel syndrome (IBS), says Singh. "It's exceptionally common and affects 15% of the U.S. population, particularly younger women, although it can happen at any age." Symptoms of IBS can usually be controlled by managing diet, lifestyle, and stress. Medication and counseling may be needed in some cases.

12 home and natural remedies for upset stomach and indigestion8. Figs
Figs contain substances acting as laxatives to ease constipation and encourage healthy bowel movements. Figs also contain compounds that may help to ease indigestion.
Pros and cons
Figs are available in several forms, such as fig leaves, food, and paste.
However, if people are also experiencing diarrhea, they should avoid consuming figsTrusted Source due to this food’s laxative effects.
9. Aloe juice
Aloe vera may helpTrusted Source reduce symptoms of irritable bowel syndrome and colitis, although the evidence for these benefits is slight and needs further research.
Pros and cons
In one studyTrusted Source, researchers found that people who drank 10 milliliters (ml) of aloe vera syrup daily for 4 weeks found relief from the following symptoms of gastrointestinal reflux disease (GERD):
heartburn
flatulence and belching
nausea and vomiting
acid and food regurgitation
However, ingesting aloe vera may causeTrusted Source abdominal pain and cramps.
10. Basil
Basil contains substancesTrusted Source that may reduce gas.
Basil leaves also contain high linoleic acid levels, which have anti-inflammatory properties.
Pros and cons
Basil is usually available to purchase in grocery stores, gardening stores, and online.
However, those in food deserts may have to rely on online stores if they find it difficult to source fresh basil.

12 home and natural remedies for upset stomach and indigestion6. Avoiding difficult-to-digest foods
ResearchTrusted Source suggests that the following foods may increase the risk of indigestion:
fatty or acidic foods
wheat products
fruit and fruit juices such as watermelon
spicy foods
greasy foods
Pros and cons
Avoiding difficult-to-digest foods may help ease the stomach and reduce discomfort and pain. Additionally, more easily digestible foods such as fruit and vegetables may help promote a healthy, balanced diet.
However, avoiding richer or heavily preserved foods may be more difficult for people who do not have the time to source fresher food or those who live in a food desert.
7. Lime or lemon juice, baking soda, and water
Some studies suggest that mixing lime or lemon juice in water with a pinch of baking soda can help relieve heartburn and indigestion by reducing stomach acidity.
Pros and cons
While this home remedy may help with an upset stomach, it may not taste pleasant. Additionally, consuming too much baking soda may lead toTrusted Source:
shallow or slow breathing
muscle twitching
muscle spasms

12 home and natural remedies for upset stomach and indigestion4. BRAT diet
Doctors may recommend the BRAT diet to people with diarrhea.
BRATTrusted Source stands for Bananas, Rice, Applesauce, and Toast. These foods may decrease the number of stools a person passes and help ease their diarrhea.
As these foods are bland, they do not contain substances that irritate the stomach, throat, or intestines. Therefore, this diet can soothe the tissue irritation resulting from the acids in vomit.
Many of the foods in the BRAT diet are also high in nutrients such as potassium and magnesium and can replace those lost through diarrhea and vomiting.
Pros and cons
The BRAT diet may help harden stools and reduce diarrhea and dehydration. This may help reduce stomach cramps as a result of loose stools.
However, this diet may not be suitable for the long-term, as people may not consume all the necessary nutrients through the food in this diet.
5. Avoiding smoking and drinking alcohol
Smoking and alcohol may triggerTrusted Source indigestion and other gastrointestinal conditions, such as gastrointestinal reflux disease (GERD).
Pros and cons
Quitting smoking and limiting alcohol intake improves people’s quality of life and reduces the risk of certain health conditions, such as cancer.
However, avoiding smoking and drinking alcohol can be difficult, and people may require extra support.

12 home and natural remedies for upset stomach and indigestion
3. Ginger
Ginger may help to reduceTrusted Source nausea and vomiting in people who are pregnant or those who undergo chemotherapy.
People with an upset stomach could try adding ginger to their food or drinking it as a tea. Some all-natural ginger ales may also contain enough ginger to settle an upset stomach.
Ginger tea is widely available to buy in supermarkets and online.
Pros and cons
Research suggests that ginger may help reduce nausea in those who are pregnant.
However, larger doses of ginger may cause side effectsTrusted Source, such as gas, heartburn, indigestion, and abdominal discomfort.

Twelve home remedies for stomach pain in 2022
2. Avoiding lying down
Avoiding lying down may prevent indigestion from becoming heartburn.
When the body is horizontal, the acid in the stomach is more likely to travel backward and move upward, which can cause heartburn.
People with an upset stomach should avoid lying down or going to bed for at least a few hours until it passes.
Pros and cons
Avoiding lying down may be a convenient remedy if a person performs daily activities.
However, this remedy may not be suitable if a person experiences stomach pain during the time they rest or sleep.

Twelve home remedies for stomach pain in 2022
Everyone experiences an upset stomach and indigestion, or dyspepsia, from time to time after eating or drinking. The condition is usually no cause for concern, and it is often possible to treat the symptoms using home remedies.1. Drinking water
The body needs water to efficiently digest and absorb nutrients from foods and beverages. Being dehydrated makes digestion more difficult and less effective, which increases the likelihood of an upset stomach.
Additionally, drinking water may help reduce heartburn.
The National Health Service in the United Kingdom recommends that males and females drink 6-8 cups of water a day. However, other organizations’ recommendations may vary, such as drinking 4-6 cups of water per day.
Around 20 percent of this will come from food, with the rest coming from beverages. For most people, a good figure to aim for is approximately 8 or more cups of water a day. Younger children require slightly less water than adults:
Children 1-3 years old: 4 cups of water a day.
Children 4-8 years old: 5 cups of water a day.
Children 8 years of age and older: 7-8 cups of water a day.
For those with digestive issues, it is imperative to stay hydrated. Vomiting and diarrhea can quickly lead to dehydration, so people with these symptoms should keep drinking water.
Pros and cons
Drinking water can help with digestion and prevent dehydration.
However, some people may forget to drink water throughout the day. Additionally, some people may prefer the taste of other beverages.

Abdominal pain
Abdominal pain is pain that you feel anywhere between your chest and groin. This is often referred to as the stomach region or belly.
Causes
Many different conditions can cause abdominal pain. The key is to know when you need to get medical care right away. Sometimes, you may only need to call a health care provider if your symptoms continue.
Less serious causes of abdominal pain include:
Constipation
Irritable bowel syndrome
Food allergies or intolerance (such as lactose intolerance)
Food poisoning
Stomach flu
Other possible causes include:
Appendicitis
Abdominal aortic aneurysm (bulging and weakening of the major artery in the body)
Bowel blockage or obstruction
Cancer of the stomach, colon (large bowel), and other organs
Cholecystitis (inflammation of the gallbladder) with or without gallstones
Decreased blood supply to the intestines (ischemic bowel)
Diverticulitis (inflammation and infection of the colon)
Endometriosis
Heartburn, indigestion, or gastroesophageal reflux (GERD)
Inflammatory bowel disease (Crohn disease or ulcerative colitis)
Kidney stones
Muscle strain
Pancreatitis (swelling or infection of the pancreas)
Pelvic inflammatory disease (PID)
Ruptured ovarian cyst
Severe menstrual cramps
Tubal (ectopic) pregnancy
Ulcers
Urinary tract infections (UTI)
Home Care
You can try the following home care steps to ease mild abdominal pain:
Sip water or other clear fluids. You may have sports drinks in small amounts. People with diabetes must check their blood sugar often and adjust their medicines as needed.
Avoid solid food for the first few hours.
If you have been vomiting, wait 6 hours, and then eat small amounts of mild foods such as rice, applesauce, or crackers. Avoid dairy products.
If the pain is high up in your abdomen and occurs after meals, antacids may help, especially if you feel heartburn or indigestion. Avoid citrus, high-fat foods, fried or greasy foods, tomato products, caffeine, alcohol, and carbonated beverages.
DO NOT take any medicine without talking to your provider.
These additional steps may help prevent some types of abdominal pain:
Drink plenty of water each day.
Eat small meals more frequently.
Exercise regularly.
Limit foods that produce gas.
Make sure that your meals are well-balanced and high in fiber. Eat plenty of fruits and vegetables.

Why does my stomach hurt?
There are numerous reasons for abdominal pain. It may be related to digestion, injury, infection or disease. It may come from an organ inside, or from the muscles or skin in your abdominal wall. Or it may have spread from somewhere else nearby.
Your healthcare provider will ask you detailed questions about your pain to determine the cause. How bad it feels doesn’t necessarily indicate how serious it is. Some common, transient conditions can be intense, and some life-threatening conditions may feel mild.
What are the most common causes of abdominal pain?
Most causes are temporary and not serious. They may have to do with digestion, menstruation or a passing virus. For example:
Digestive issues
Abdominal pain after eating may be due to:
Indigestion.
Gas and gas pain.
Constipation.
Diarrhea.
Food allergies and intolerances.
Food poisoning.

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