Hypnobirthings by Roshina Khan

Use the POWER OF YOUR MIND and increase your chances of having a NATURAL, QUICKER AND PAIN REDUCED LABOUR!

Giving birth to a baby is one of life's greatest gifts, and the ability to create, nurture, and eventually birth a brand new human being is nothing short of a miracle.

Yet, when many women think about the actual process of giving birth, fear of pain is at the forefront of their minds.

Don't let that be you!

You can learn to be Calm, Confident, and in Control throughout childbirth and labour so you work towards a trauma free birth.

Click below to see how hypnobirthing can help you ⬇️⬇️⬇️

https://www.hypnobirthings.com/

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Hypnobirthing has a lot of benefits including:

✅ Pain management
✅ Anxiety management
✅ Getting rid of phobias
✅ Relaxation
✅ Improving sleep
✅ Better bonding with your newborn
✅ Improved breastfeeding

The more you listen to hypnobirthing recordings during pregnancy the more you will train your mind and body to experience the benefits of hypnobirthing.

Be grateful for the gift of pregnancy.

Pregnancy is a time for change in woman's life.

Except and be open to the changes that are taking place both mentally and physically. Give gratitude everyday for this special time in your life.

Knowing what to expect can help put your mind at ease during pregnancy and labour.

One benefit of preparing for labour in advance is that you can make better informed decisions leading to improved health outcomes for both you and your baby.

Pregnancy and labour are Like everything else you do in life and planning is the key to success.

Hypnobirthing is a great way to start planning for a much more trauma free labour.

Want to find out more then book a free consultation to see how hypnobirthing can help you. ⬇️⬇️⬇️

https://calendly.com/coaching-rk/30min

Everything you say, the language you use is all stored in your subconscious mind.

You are in control of your state at all times. So say positive things about pregnancy and labour to match the experience you want.

Hypnobirting teaches you the techniques to be in a relaxed state no matter what is going on around you even in labour, so you experience less pain and have a shorter labour.

Schedule a call to see how I can help you ⬇️⬇️⬇️

https://calendly.com/coaching-rk/30min

In pregnancy here is why it's important to get rid of negative thoughts and feelings.

Our life's tend to be busy, sometimes even hectic leading to the feeling of stress and less positive thoughts. This can be heightened in pregnancy as our hormones change.

What we focus on is what we attract so think positive and happy thoughts by using words of affirmation everyday.
Remember our thoughts are absorbed by our fetus so it is more likely that a positive you = a positive baby!

What if I told you that you can get ready for childbirth and labor whilst feeling totally CALM, CONFIDENT and IN CONTROL! You can make your childbirth experience as wonderful as it possibly can be for you.

Still anxious?

THINK hypnobirthing and here's why?

Research has proved that woman who use hypnobirthing have a quicker labour with less pain. They bond better with their baby and breastfeeding is easier.

Schedule a free call to find how I can help you ⬇️⬇️⬇️

https://calendly.com/coaching-rk/30min

Want to experience drug- free pain relief in labour whilst increasing your chances of natural and shorter birth?

Let me help you.

Check the link below to know more! ⬇️⬇️⬇️

https://www.hypnobirthings.com/

Sleep at this point is just a concept, something I'm looking forward to investigating in the future.- Amy Poehler

The main hormone that helps you through labour is called oxytocin.

The more oxytocin you have the more your labour will progress. So to increase Oxytocin you need to stay calm, and relaxed, hypnotherapy is a great way to support you to do this.

Reseach has shown that women who use hypnobirthing experience less pain during labour.

Click the link below to sign up to this amazing hypnobirthing course so you have less pain and a quicker birth ⬇️⬇️⬇️

https://hypnobirthingsbyrk.podia.com/

When it comes to taking care of yourself, reconnecting with the simplicity of nature is just what the doctor ordered!

Simple things like going for a walk or sitting in a garden soaking in the daylight everyday can boost both your mental and physical wellbeing.

Even if you can only manage to do this for 15 minutes a day take time out of your schedule towards your own pregnancy self-care.

Pregnancy is an incredible time when you can feel a mixture of fluctuating emotions! ​

Being scared of labour is one of those emotions but you don't have to feel this way.

Let me help you to have a more natural labour that is shorter and with less pain.

https://www.hypnobirthings.com/

“There are words in the soul of a newborn baby, wanting and waiting to be written.” — Toba Beta

When the body and mind are in a complete relaxed state, birth can happen more quickly and painlessly because the body doesn’t fight the natural process.

Check the link below to know more. ⬇️⬇️⬇️

https://www.hypnobirthings.com/