Dayton Chaarg
We are the CHAARG + we are liberating hundreds of girls from the elliptical + showing them that fitness can be FUN. Join us!
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My sleeping pup at home, definitely missing home rn. With not much going on it can be hard to keep ur mind busy from thinking about home!!
All moved in!!
MEMBER MONDAY!!!!
Had a nice breakfast outside and then went for a walk!!
Sunset and cliff jumping with my besties!!
Played some golf today in the rain!! So fun yet very tiring:)
The beach is always a great place to bring your mind back and relax your body
Some good happy things from these last few days!!
My sister and I just did our first kick boxing class!! Such a good workout and so much fun!!
Check out Instagram and look at the comments to this post to get so many good suggestions on others favorite YouTube workouts!!
Fun times, good food and great friends!! Happy 4th!
Walk on the beach!!
*NEW CHALLENGE ALERT* try doing this “10 minute body weight workout” it’s so good but tiring!! Quick workout if your day is busy:)
The caterpillar on my romaine growing in my garden!!
Took my doggo on a run but it may have been too hot for him!!
My delicious lunch!!
The CHAARG Summer Studio is your at-home gym for July! Join us for:
💫4 weeks of workouts
💫30 minutes or less
💫Building strength + confidence!
Happiness:)
Another beach pic!! I took a walk on the beach and then watched the beautiful sunset! Hope everyone is having an amazing Tuesday!
I’ve been really into flowers lately!! Look at this beautiful rose bush!!
Made a delicious egg and cheese with pesto and avocado!!