KidThum
SportBoy
Bug Life🐸
1HAPYYNESS CHIANGMAI 2022 Day1
Single or Doubles
Go!Go! ChiangMai Go!Go!
ศูนย์ฝึกแบดมินตันเชียงใหม่ Chiang Mai AcademySummer Time
BTU – GRANULAR LINING CHAMPIONSHIPS 2022
Rounds 128
เจ็บแบบโดนความรักเสยปลายคาง👊💗😵
CMI# 2 CMI OPEN #2 23-25 OCT 2020 BS U13
https://www.youtube.com/watch?v=AmtU8eWA4Y8
HDY Badminton Open 2020 Boy Single U13 26/7/2563
HIIT Workout 20min
https://www.youtube.com/watch?v=3O1EBBU27xo
Jump Rope FinalDay#30days Challenge with Jump Rope
stand alone.fit only 1
Day 22: Jump Rope Challenge
Jump Rope 1 min
Plank 1 min
x 10 SET
EXTRA : Double Jump Rope 100 times
Jump Rope 30days Challenge
Day 20
Speed Jump Rope 20sec
Rest 10 sec
X 6SET
https://www.youtube.com/watch?v=Xy7iYLpGp_0
Jump Rope Day18#30days challenge with Jump Rope
https://www.youtube.com/watch?v=P4dIwUMjIsM&feature=youtu.be
Jump Rope Day17#30days Challenge with Jump Rope
https://www.youtube.com/watch?v=DqJN4DQZt4M&feature=youtu.be
Jump Rope Day16#30days Challenge with Jump Rope
https://www.youtube.com/watch?v=sCPcgkhRLPA
Double Jump Rope 500.Try? with Jump Rope
speedrun.Try?
https://www.youtube.com/watch?v=VLFyWd3jXvw&feature=youtu.be
Jump Rope Day15#30days Challenge with Jump Rope
[COVER]Burn 500 Calories in a 45-Minute Boxing Workout
https://www.youtube.com/watch?v=YJ3QuchrUNA
https://www.youtube.com/watch?v=Dk3opG2LlDY&feature=youtu.be
Jump Rope Day13#30days Challenge with Jump Rope
[COVER]Ultimate At Home Workout: The Best Home Bodyweight Workout For Fat Loss
https://www.youtube.com/watch?v=IQJaLdn_-ic
Let's Go!!!
Squat 30sec.Try?
High Cardio and Double JumpRope 500