Leah Roling Coaching Videos

I am asking you to stop coloring in the lines..... who's ready to be messy?

4th of July! 🇺🇸 Love my family! 😍 Love my friends! ❤️ Grateful that I am free to love in this country where freedom prevails. 🙌

True empowerment begins with discerning what you can control and accepting what you cannot. When you fixate on frustration, insecurities, and doubt—caught in the chaos of things beyond your control—the truth remains hidden. By embracing discernment, you can understand the difference between what you can influence and what you cannot. Release judgment and let go of self-criticism for not being able to control everything. In acceptance, clarity emerges, revealing the path forward. By focusing on what you can control, you cultivate inner peace and resilience. ❤️ #SelfDoubt #Wisdom #Discernment #Control #Truth #PersonalGrowth #InnerPeace #Clarity #Mindfulness #Empowerment #Transformation

Awareness is just the first step. The true transformation lies in acceptance. 💡 Imagine a better future and the purpose you desire. But remember: ✅ Acceptance Over Awareness: Awareness alone doesn’t change anything. ✅ Clarity and Creativity: Judging where you are now blocks your clarity and creativity. ✅ Freedom from Judgment: Without acceptance, judgment takes over, and there's no freedom. You can envision a brighter future, but if you don’t accept where you are right now, building that future becomes impossible. Embrace acceptance, release judgment, and unlock your full potential. 🌱 #PersonalDevelopment #Acceptance #Awareness #SelfGrowth #Clarity #Creativity #NoJudgment #InnerPeace #Transformation #Mindfulness #FutureSelf

The Truth is Never Mean: Embrace Vulnerability and Lead Authentically 🌟 ✨ Why is this important? To lead effectively, authentically, and honestly, we must: 🌱 Embrace vulnerability. 🌱 Explore our inner emotions. 🌱 Discern thoughts from truth. Like many concepts in personal development, this sounds great in theory. Now, let's put it into practice. 💪 Listen to the full podcast episode here https://pod.link/1608085445/episode/65d958740f2c4137e722a87e6548902d #Truth #Vulnerability #AuthenticLeadership #InnerExploration #EmotionalIntelligence #PersonalGrowth #Leadership #SelfAwareness #LeadWithKindness #Honesty #PersonalDevelopment

✨ My challenge for you today: Create a rhythm, a routine that invites you to look at your goals every single day. ✨ 📝 Write them out. 🎯 Do you have a battle board or a leaderboard that you stand in front of, internalize, and integrate? ⚡️ Generate the energy required to hit and make progress towards your goals. Consistency is key. Let’s make it happen! 💪 #GoalSetting #DailyRoutine #AchieveYourGoals #MotivationMonday #Battleboard #Progress

🌟 Transform Your Relationships 🌟 Here’s the one thing I’m asking you to do today to transform every single relationship in your life. You might not like me for this, but it’s necessary. Drop your bitterness. Let go of your angst and resentment towards all the people in your past—the ones on your teams, in your homes, your caretakers, your parents—all those you feel should have been better for you. If you hold onto bitterness, you won’t be better for yourself. Resentment will only grow, clouding your view with a bias towards fault-finding. To truly transform and cultivate deeper, more fulfilling relationships, we must drop these burdens. #RelationshipTransformation #LetGoOfBitterness #HealFromResentment #PersonalGrowth #Forgiveness #MindfulLiving #EmotionalWellness #SelfImprovement

If you feel stuck, consider where you have outgrown your space. Growth often demands new environments, new challenges, and new perspectives. If you’re transitioning, take a moment to deeply understand where you are right now. Clarity comes from self-awareness—recognizing both your growth and your current state. This dual awareness is powerful. It illuminates the path forward, helping you navigate change with confidence and purpose. 🔄✨ #DeepGrowth #LifeTransitions #SelfAwareness #Clarity #PersonalDevelopment #MindfulLiving #LifeJourney #EmbraceChange

🌟 Patience Within 🌟 We often think we need to be patient with circumstances and people, but the real challenge lies within. True patience means being gentle with ourselves, patient with our minds, and kind to our thoughts. Our thoughts about circumstances, situations, and people create our challenges and emotions. By understanding this, we realize that the patience we seek isn't external—it's internal. It's about nurturing a compassionate relationship with our own minds. Embrace the journey of self-awareness and inner peace. The world around you changes when you cultivate patience within yourself. #DeepPatience #SelfReflection #MindfulLiving #InnerPeace #PersonalGrowth #SelfAwareness #EmotionalWellness #InnerStrength

Would you classify yourself as a "pretty serious person"? Over time, I’ve noticed that some take life seriously yet manage to weave playfulness into their days, while others remain solely serious, missing out on fun because life demands their earnestness. Personally, I find myself oscillating between moments of joy and laughter, and the gravity of getting down to business. Life is indeed serious—we only get one shot. Yet, I deeply yearn to infuse my days with more play and enjoyment. So, here’s my declaration: I want to take life seriously while embracing the joy and play that comes with it. I invite you to join me on this journey. How do you integrate play and fun into your life while still honoring its seriousness? Share your insights and experiences. Maybe you feel the same way, and we can support each other in finding this balance. Today, let’s challenge ourselves to find the fun, to laugh, to dance, and to embrace our silly sides. Life is too precious to not enjoy every moment. What can you do today to bring a little more joy into your day? 💃✨ #SeriousYetPlayful #LifeBalance #FindTheFun #EnjoyLife #LiveFully #PersonalGrowth #MindfulLiving #LaughterAndJoy #BalanceLife #QuestForFun

🌟 Delegation 🌟 Delegating yourself means embracing the profound truth that you are the creator of every single experience. You craft your thoughts, mold your feelings, drive your behaviors, and ultimately, shape your results. You are the architect of your life. The invitation is here to delegate your life back to yourself in the most meaningful way. Take a deep look at where you are "shoulding" yourself. These "shoulds" often serve as distractions, veiling your true ability to reclaim and delegate your own life. Embrace this moment to slow down, to observe, and to become aware. Recognize where you are giving away your power through "shoulds" and distractions. It's time to reclaim your power, to delegate your life back to you with intention and awareness. 🌿✨ #DeepDelegation #SelfEmpowerment #CreatorOfYourLife #MindfulLiving #PersonalGrowth #TakeControl #LiveIntentionally #InnerPower #Awareness #ReclaimYourPower

🌟 Results Over Regret 🌟 Where can you turn tasks into meaningful results? We all want more results and less regret in our lives. Focusing on tasks oriented towards meaningful outcomes can temper the regret of a lost week or a mindless day. I want more intentionality for you in your day because it truly matters. Results over regret—that's the important conversation I hope you have with yourself today. Let's aim for purposeful actions that lead to meaningful results. #ResultsOverRegret #IntentionalLiving #MeaningfulResults #PersonalGrowth #DailyInspiration #MindfulLiving #AchieveYourGoals #PurposefulLife

🌟 Discover the Leader Within 🌟 Too many of us have misconceptions about leadership. Our webinar will dive deep into what leadership is, what it isn’t, and what it truly means to connect with the leader within. The most crucial work you’ll ever do is discovering and understanding yourself. When you achieve this self-mastery, you unlock the personal and social skills needed to harness your power, inspire change, drive movements, and lead with purpose. Tap into the leader that has always been inside you. We’re hosting a transformative webinar this month, and if you’re curious about what true leadership entails, this is your opportunity. Join us in this journey. This webinar is more than just an event; it's a stepping stone to affecting real change in the world, one organization at a time. If you’re interested in learning more or signing up, you know how to reach me. Let’s embark on this path together and redefine leadership. #Leadership #SelfDiscovery #Webinar #LeaderWithin #PersonalGrowth #ChangeMakers #JoinUs #LeadershipJourney #Inspiration #Empowerment

"We all need to be a little bit more demanding of one another not in a judgmental way, not in a shaming/ blaming way, because that's never motivating. But in a way that invokes, that inspires, that encourages, that influences, that role models, our best. " 🌟❤️

Take a moment to reflect on that person who always saw the greatness within you, even when you couldn’t see it yourself. Send them a heartfelt message of gratitude. Invite them to share in your journey, to witness the growth they always knew was possible. Honor their unwavering belief by pursuing the path you know in your heart you were meant to follow. If you haven’t discovered that path yet, take today to search within yourself. Someone believed in you deeply, and if you feel like no one did, let me stand in that gap. My mother’s belief in me was a beacon during my darkest times. I borrowed her belief until I found the strength to cultivate my own. Now, I extend that belief to you. You are more deserving and worthy than you may realize. Your unique gifts and contributions have the power to impact the world in ways you can’t even imagine. This isn’t just about you—it’s about all of us waiting for you to embrace that belief, to borrow it if you need to, and ultimately to make it your own. If you’re feeling alone, remember that I believe in you. My mother’s faith in me was immense, and from her, I learned the true power of belief. Let me share that with you: I believe in you. Now, it’s time for you to believe in yourself. #DeepReflection #InnerStrength #BelieveInYourself #GratitudeJourney #PayItForward #YouAreWorthy #UnleashYourPotential #WeBelieveInYou

🌟 Reflecting on the Past: A Journey to Intentional Living 🌟 Living intentionally means embracing each moment fully, learning from our experiences, and integrating those lessons into our current lives. It’s about acknowledging the past, not with regret, but with gratitude and a desire to be even more present and mindful. Take time today to reflect on your past and how it shapes your present. Cherish your moments, journal your thoughts, and embrace the beauty of being fully present. 🌿 Listen to the full episode here https://pod.link/1608085445/episode/ceaef367083245aed9c93e9f8cde44df #IntentionalLiving #Reflection #Mindfulness #Journaling #FamilyMoments #CherishThePast #BePresent #Gratitude

When was the last time you truly considered your energy? ⚡ Energy is not just a resource; it’s the essence of our vitality, the driving force behind our actions, our passions, and our purpose. It deserves our deepest intention and care. Taking care of your energy is an act of self-love and respect. If you don't yet have a practice to nurture your energy, I invite you to join our community. 🌟 Here, we share insights, tips, and habits to help you elevate your energy and live a life of purpose and vitality. Together, we can learn to protect, cultivate, and summon our energy, ensuring that we have the strength and passion to pursue our dreams and support those we love. 🌸 Join us in this journey and let’s elevate our energy together. #Energy #Mindfulness #SelfCare #PersonalGrowth #Wellness #Community #PurposeDriven #ElevateYourEnergy

When the weight of overwhelm descends upon you, embrace it as an invitation—a beckoning to explore the depths of your soul. 🌿 Take a moment to sit with the discomfort, to unravel its layers and uncover its truths. Embrace overwhelm not as a burden, but as a catalyst for growth and transformation. It is within the depths of our struggles that we unearth our greatest strengths and insights. As you navigate the labyrinth of overwhelm, remember that you hold the power to rewrite your narrative🌟 By embracing vulnerability and seeking clarity, you pave the path towards inner harmony and alignment with your true purpose. #Overwhelm #Reflection #SelfDiscovery #Mindfulness #InnerPeace #Transformation #EmbraceTheJourney