R. Oneil Fitness Coaching

You DESERVE this because you WORK for it & you are WORTHY

You PRIORITIZE YOURSELF

You SHOW UP DAILY

You COMMIT

You LISTEN

You HEAL

You DID

…

Now you go PROVE to YOURSELF you can DO IT BETTER EACH DAY

FAITH BASED ACTIONS
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FEAR CONSUMED COMPLACENCY




I can tell you about the challenges through this self-commitment…
-Death
-Self doubt
-Low Confidence
-Tough Acceptance
-Loving w/o Expectations
-Financial Uncertainty & Loss
-Anxiety Attacks & Breakdowns
-Training no shoes
-Feeling Unworthy
-Starving Somedays
-Lack of Sleep & Overthinking
-Unlearning trauma
-Being authentic
-Being love

I could tell you about the things my coaches, loved ones, and girlfriend supported me through in depth

I could tell you a billion ways I relate to what you struggle with in your fitness journey

It would be the easiest thing in the world

But I didn’t commit to easy

I committed to being who I am, and I’m aware I’m a simple man

I find joy in the journey

I beautify the highs & lows

I get to choose to make decisions beyond my ego

I get to unlearn and relearn who I am, who I care for and use that to keep going regardless of challenges

My alignment is in blessings

My blessings help me create

My blessings help me love

My blessings help me work

My blessings help me connect

My blessings help me evolve

My blessings help me heal

My blessings help me inspire

My blessings will continue to win

111 & 11:11
The transformation began a long time ago but this ascension is forever

Angels have me heavenly balanced at this God level