Cara Jaggard 1:1 Diet by the Cambridge weight plan consultant
Welcome to the 1:1 Cambridge weight plan Diet. I am Cara a local consultant Based in the Didcot area.
I will be offering Mobile appointments and face to face appointments at my home.
07/10/2022
How many of you have a takeaway each week with the family? Have you thought about swapping that takeaway for our step 3 plan for the same cost? Below is some pictures of what step 3 can look like in a day, it is our 1200kcals a day plan.
Have a think about how much you spend on a takeaway for one night! when you could buy step 3 for one week? For any further info pop me a message to discuss further details 😀
06/10/2022
Even though I put on a couple of pounds over indulging on the all inclusive on holiday, I'm still keeping around the same weight, I went straight back on plan and to the gym. This morning I'm off to meet a potential loan/share pony 🤞 would also give me some more exercise ontop. 😁 Cara Jaggard 1:1 Diet by the Cambridge weight plan consultant
05/10/2022
😍😍 these sound amazing.
04/10/2022
30/09/2022
I an now back from a lovely two weeks in Turkey! I have eaten way too much so I have gone straight back on plan before I lose focus. Today is a perfect day to turn the chocolate mint shake into a hot warm chocolate drink! If anyone would like more info regarding our plans then pop me a message.
I am due back from my holiday this Thursday, if anyone interested in the weight loss plan and looking to shift some of those summer pounds ready for Christmas then pop me a message. 😊
11/08/2022
As the weather warms up, there's nothing more delicious than an ice cold slushie.
Have you tried our Pink Lemonade Water Flavouring recipe hack?
10/08/2022
Regardless of what your reason is for wanting to lose weight this Summer, I've got the Plan, Products and free one-to-one support to help you get started out.
09/08/2022
If your goal for summer is to feel better in your own skin and get moving then I've got the support you need.
Get in touch with me today to kickstart your weight loss journey.
08/08/2022
Trying to reach your Summer weight loss goals?
Contact me today to find out about our yummy, nutritionally complete products and free one-to-one guidance.
06/08/2022
Summer is in full swing but it's never too late to start your weight loss goals.
Message me today for a plan made just for you!
05/08/2022
Summer mornings are made for yummy breakfast smoothies!
Which one are you reaching for?
Blackcurrant & Apple Smoothie
Breakfast Smoothie with Oats
Cherry & Strawberry Smoothie
04/08/2022
If your goal for summer is to feel comfortable in your own skin and get active, then I've got the support that you need.
Message me to kickstart your weight loss journey.
04/08/2022
Do you want to make a big or a small change? We've got you covered on The 1:1 Diet. Find out from me.
No matter your target, I can personalise The 1:1 Diet to suit you.
Contact me to get started today.
03/08/2022
Summer Holidays can mean hectic days but we've got you covered with delicious, nutritious, meals on the go.
What's your fave Shake 'n Go flavour?
Do school breaks leave you feeling stressed and fatigued?
Are you looking for a way to bring in extra cash while also having the flexibility to choose you own hours?
If so, we have have a solution for you!
As a 1:1 Diet Consultant, you'll have the flexibility of being your own boss, setting your own hours and you'll be helping people to live happier, more healthy lives.
If this sounds like an opportunity for you, call or message me today to save your place at our next information evening event!!
#'One2OneDiet
02/08/2022
We've developed the formula for success, so the temptation is no more. Find out more from me right now.
02/08/2022
Some progress photos to my results from the so chuffed with how far I have come. Lockdown/baking weight gone!! Still more to go and some toning after having 6 babies. But I can do it! I'm in the right mind and determined 😌. Smile to see my before pics
01/08/2022
Satisfy your sweet tooth with some of our incredible recipe hacks.
Message me for more info.
01/08/2022
Very scrummy Strawberry Shake! Want to try? Get in contact to find out more about The 1:1 Diet today.
31/07/2022
With permission to share I wanted to show these great results from a client during their first week!! We've not even done a full week and already over 9lb lost. 🎉 for more information about our steps then please feel free to message me.
1st of the month tomorrow! Will offer two week trials at 10% discount. 😊
You can enjoy scrummy food while on Plan! Here's a few options to get you started: http://wu.to/xM03nS
30/07/2022
It's time to take Summer into your own hands!
No matter what your goals are, I'm here to support you all the way through your journey.
30/07/2022
It's absolutely okay to need support every now and then! I can be your personal weight-loss cheerer-onner. Talk to me today.
30/07/2022
🌟✨✨✨ARE YOU UP FOR THE CHALLENGE? ✨✨✨🌟
Would you like to lose a stone in August?
Take part in the 31 day challenge and you could.. Maybe even more!
The will help keep you motivated and on track.
Good luck challengers... let’s do this!
29/07/2022
Refreshing Summer drinks are sorted with our yummy recipe hacks.
Do you like yours still or sparkling?
29/07/2022
Wanted to share a clients results after just 3DAYS!!!! -6.4lbs down already!! 🎉🎉
29/07/2022
Want to improve your relationship with food? I'm here to help.
Get in touch today.
Videos (show all)
Contact the practice
Website
Opening Hours
| Monday | 08:00 - 22:00 |
| Wednesday | 08:00 - 22:00 |
| Thursday | 08:00 - 22:00 |
| Friday | 08:00 - 22:00 |