Don and Diane's Rowing Records
Don and Diane's rowing records.
27/06/2023
Amir Tsarfati: The Power of His Resurrection Do you know the power of Jesus' resurrection? It's what makes Christianity different from other religions and gives us hope in times of despair. Watch entir...
03/04/2021
Rowing Workout of the Day: WEIGHT LOSS SUCCESS Join me on asensei: https://bit.ly/30Yh6TuLooking to lose weight? Are you using the rowing machine to lose weight? Are you looking for weight loss workouts a...
03/04/2021
28/03/2021
Found this on Pinterest Discover even more ideas for you
28/03/2021
Don sent you a gif! Discover even more ideas for you
14/03/2021
https://www.youtube.com/watch?v=ahMNNQF2QRQ
CHRISTIAN WORKOUT VOLUME 2 MIX BY DJ TINASHE(Kingdom Ambassador) 29-04-2020
07/03/2021
Low Impact FULL BODY Rowing Workout (Warmup, Workout, & Cool Down) Warmup, Workout, and Cool Down with this COMPLETE intermediate rowing workout. I'll take you through every part of a good workout!JOIN THE DARK HORSE FAMILY?...
07/03/2021
BEAT 8 Minutes for a 2K Row! Follow along training. Want to beat 8 minutes for your 2k row and you're looking for coaching, strategy, and pacing to get you through it? This is your video. Place this on your mo...
06/03/2021
THE GYM BEATS Vol.4 - THE COMPLETE NONSTOP-MEGAMIX - Almost 60 Minutes Nonstop Music http://apple.co/1J91vUthttps://amzn.to/2MMGpjtNONSTOP-MEGAMIX Vol.4(128 BPM) plus an additional Chillout-Track.Perfect for Workout.Almost 60 Minutes Nonstop ...
06/03/2021
Workout Music Source // Cardio Instrumental Workout Mix // 32 Count (140 BPM) DOWNLOAD/STREAM: http://www.powermusic.com/instrumental-cardio.htmlSubscribe and stay motivated! http://bit.ly/1KcNYayGet exclusive access and updates on the...
19/02/2021
GET SWEATY with a 30 Minute Advanced Rowing Workout! Inspired to bring you GREAT 30 Minute workout sessions, this one will take you through a 15-minute capacity check where you'll work on stroke rate as well, a...
15/02/2021
Rowing Machine: Watch my 2k Row - Strategy & Ex*****on JOIN THE DARK HORSE FAMILY🏴 ASENSEI TRAINING PLAN: https://bit.ly/2mkmUH8🏴 THE CREW TRAINING PLAN: https://darkhorserowing.com/athlete/🏴 BECOME A DARK HOR...
09/02/2021
5 minute warm up
09/02/2021
Broke the 9 minute mark 2000m
06/02/2021
2000 meter cool off and sight-seeing
06/02/2021
Four minute row and verification code
06/02/2021
1000 m workout and verification code
06/02/2021
1000 meter workout and verification code.
06/02/2021
06/02/2021
One minute workout and verification code.
06/02/2021
1 minute workout and verification code
06/02/2021
1 minute row and verification code
06/02/2021
500 m warm up with verification code
04/02/2021
1000m 30s/m
04/02/2021
2000m25sm
04/02/2021
2000m 26dm
02/02/2021
2000m
02/02/2021
1,000 m warm up