Know your body

Workout Of The Day - January 3 Body Groove is a radically different way of working out!

Yep.

https://www.siimland.co

7 Low-Carb Magnesium Sources (➕ 1 BONUS Food You’ll Like) Having plenty of magnesium in all your cells is a requirement for optimum health. The magnesium content of food has been declining over the past few decades,...

MAGNESIUM Deficiency: 9 Signs You Should Know - 2023 Magnesium (Mg) deficiency is very common. Some experts estimate that over half of us have severe Magnesium depletion in our cells. A normal Magnesium blood t...

Secret Cause of Kidney Stones your Doctor Doesn't Know! 2023 Kidney stones can be more painful than natural child-birth, so we all want to avoid them if possible. There are some folks who falsely claim that eating Meat...

The WORST Intermittent Fasting Mistakes That Lead To WEIGHT GAIN | Dr. Mindy Pelz Athletic Greens is offering our listeners a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Race to https://www.athleticgre...

The BEST WAY To Lose Belly Fat FAST | Dr. Mindy Pelz Dr. Mindy explains why you get belly fat and 3 ways you can do to move the needle and lose that stubborn belly fat. 01:03 What is belly fat?01:44 Is belly...

Best Ways to Tackle Cravings Live discussion and cooking demo

Expensive KETO Sh*t You Don’t Need [Cheap Keto at Walmart] Keto is powerful for improving your health, and can be very expensive if you fall for the marketing.Here's a magic trick to protect you from the marketing/pa...

CANCER Hates this Diet [Keto Prevents & Treats Cancer] David Harper, PhD What is the best diet for cancer? Published & ongoing research is showing that a ketogenic diet is power for preventing & treating many types of cancer. Dav...

Proper PET Diet [Dangerous Pet Food] Travis Einertson, DVM Is the Kibble you're feeding your Dog/Cat actually causing disease? Travis Einertson, DVM graduated Colorado State in 94. He has worked for years on small a...

BROWN BUTTER Start to Finish EASY!!! Amazing nutty flavor that is so delicious.This is a simple start to finish tutorial on how I make my browned butter and then put into molds and keep frozen f...

4 Foods That Prevent Dry Eyes Research cyclosporine eye drops for dry eyes

The Triple B&E challenge | What is the Beef Butter Bacon & Egg Challenge? | How to do BBB&E Join our BBB&E 30 day course for extra content, lessons and accountability: https://2krazyketos.org/BBBEcourseKeto Pal-Lou-Za: https://www.ketopalouza.com ...

7 Warning Signs That Your Kidneys Are Toxic Look out for these seven signs that your kidneys are toxic—and learn the best way to support healthy kidneys. Video on Potassium and Kidneys: ▶️ https://yout...

Take 2 TABLESPOONS before Bed for Perfect Blood Sugars You need to do this to improve blood sugar levels—even if you’re not on keto! DATA:https://pubmed.ncbi.nlm.nih.gov/20068289/ https://go.gale.com/ps/i.do?p=AO...

Army Major (ret.) Drops A1c from 10.4 to 4.8 with "5 Point Plan." Link to ALL Beat Diabetes Videos: https://www.youtube.com/channel/UCmKsQWqGmDPIWgrVqGYbc3w/videos?view=0&sort=dd&shelf_id=4&view Dennis Po***ck interviews Pr...

Introducing #CarbAddictionDoc Only when you can understand the cause of your diabetes or obesity can you truly treat it to remission. The cause is not as obvious as it may seem. This is t...

Ep:02 Understanding Carb Addiction Part 1 - by Dr. Robert Cywes Diets fail because an alcoholic drinking less is still drinking. Understand why you gained weight or became diabetic and why calories and portions are irrele...

He explains it so good and talks about weigh loss surgery and how it affects you.

Ep:18 Ketogenic Rules for: Intermittent Fasting pt 2 How to use Intermittent Fasting in the treatment of Carbohydrate Addiction.FOLLOW ME ON SOCIAL MEDIA:FB: https://www.facebook.com/carbaddictiondoc/IG: https:...

OXALATES (7 High Oxalate Foods) Sensitive to Oxalates? High Oxalate foods can lead to inflammation in your body. Here is a list of the 7 common foods highest in oxalates. The food with the highest oxalate content...

What’s So Bad about BACON? (Truth about Bacon Safety) 2022 Is BACON bad for you? Does Bacon cause cancer?? Does bacon cause heart disease??? So many nutrition experts have said so many bad things about Bacon that som...

7 Steps to Starting the KETO DIET (Easy & HEALTHY) The ketogenic way of eating is the easiest, most sustainable diet I've ever recommended as a family doctor. You can use it to revers obesity, inflammation an...

Doing THIS Might Save Your Life... Cancer, Diabetes, Stroke, Cardiovascular Disease & Covid claim most lives. Doing this simple thing can save you life. Take action on your health with intermi...

What Is Autophagy? 8 Amazing Benefits Of Fasting That Will Save Your Life What Is Autophagy? 8 Amazing Benefits Of Fasting That Will Save Your Life. Intermittent fasting a fast and easy way to get autophagy benefits. You will learn...