Sonja on being 60
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sonja on being 60, Health/Beauty, .
18/09/2022
Korean Beauty | Fermented Black Rice | should you add it to your over 60 skin care regime? manyo - bifida Biome Complexe: https://manyo.us/products/bifida-complex-ampoulemanyo - galactomy niacin essence: amazon.caHaruHaru black bamboo mist, haruha...
14/09/2022
La Mer | is there a dupe? In today's video I am talking about La Mer - is it worth the $$$$ and is there a dupe for it?Here are links to products I have mentioned:Nivea Cream: can be ...
29/08/2022
new video posted : new to me skin care
Life over 60 - YouTube This channel is about being the best you can be as you head into your 60's and beyond. I explore make-up, lifestyle, fitness and anything else that I see as...
Getting back to you tube…latest one is now live.
Youtube.com/watch?v=HYnvmBm5r5w
11/07/2021
New video on a couple of updates. You can find it on YouTube at: Sonja on being sixty
29/06/2021
My latest you tube video features this delicious low carb carrot cake!
20/06/2021
My latest low carbifying of a classic “Apple pie”. Video comes out tomorrow.
25/05/2021
Tres Leches Cake - low carbified! This channel is all about feeling good about ourselves at any age and especially as we hit our 60's and beyond.Just because we are in our 60's doesn't mean w...
17/05/2021
and another video is postedhttps://youtu.be/-KW9ukvjTjc
May 16, 2021 This channel is all about feeling good about ourselves at any age and especially as we hit our 60's and beyond.Just because we are in our 60's doesn't mean w...
17/05/2021
Beautiful run along the canal!
23/02/2021
Having fun making snow angels!
23/02/2021
Victor is loving the snow!
23/02/2021
Beautiful Sunday along the canal!
22/02/2021
Winter Fun This channel is all about feeling good about ourselves at any age and especially as we hit our 60's and beyond.Just because we are in our 60's doesn't mean w...
26/01/2021
latest video is posted
https://youtu.be/HT_XhmMlIh0
Injuries....how can we prevent them and if we are injured how do we treat them. This channel is all about feeling good about ourselves at any age and expecially as we hit our 60's and beyond.Just because we are in our 60's doesn't mean w...
17/01/2021
Latest video is posted on you tube: https://YouTube.be/UukOb66w0lg (Sonja on being 60)
17/01/2021
my latest video on cross training is posted.
https://youtu.be/UuKOb66w0lg
Cross training....why cross train?/benefits of cross training This channel is all about feeling good about ourselves at any age and expecially as we hit our 60's and beyond.Just because we are in our 60's doesn't mean w...
14/01/2021
My latest video on running in cold weather is posted (find it at:Sonja on being 60)
12/01/2021
my video on cold weather running is posted.
https://youtu.be/0G1iVtBW2l8
Running in cold weather - how to dress for the colder temperatures. This channel is all about feeling good about ourselves at any age and expecially as we hit our 60's and beyond.Just because we are in our 60's doesn't mean w...
04/01/2021
Looking to start running or re-start? I have a series of videos on running coming up.
https://youtu.be/z0mhuR4c3gQ
Learn to run This channel is all about feeling good about ourselves at any age and expecially as we hit our 60's and beyond.Just because we are in our 60's doesn't mean w...
01/01/2021
Do you make New Years resolutions have you been able to keep them? My video provides tips on being able to see them through to fruition. HTTPS://YouTube.be/VmH_25xpS_4 (Sonja on being 60)
01/01/2021
Do you make New Year's Resolutions? Have you kept them? this is for those of you who want to make some resolutions/goals for 2021 and some tips on being able to see them through to fruition!
https://youtu.be/VmH_25xpS_4
New Year's Resolutions....how to make them and how to keep them! This channel is all about feeling good about ourselves at any age and expecially as we hit our 60's and beyond.Just because we are in our 60's doesn't mean w...
26/12/2020
my latest video is posted: https://youtu.be/TFVl8-IqtQQ
Best kept diet secret plus my tips on losing weight and keeping it off This channel is all about feeling good about ourselves at any age and especially as we hit our 60's and beyond.just because we are in our 60's is no reason t...
21/12/2020
Had a few technical issues this week, but figured it out 🙂. Video is now posted: https://youtu.be/-CuyoV4Y_ws
A calorie is a calorie...or is it this channel is all about feeling good about ourselves at any age and especially as we hit our 60's and beyond.in today's video I talk about calories. Are th...
08/12/2020
my latest youtube video is posted. https://www.youtube.com/watch?v=I6eOdpVeh50&t=12s
My top three strategies to avoid holiday weight gain! This channel is all about feeling good about ourselves at any age and especially as we hit our 60's and beyond.In today's video I talk about my top three str...
my latest youtube video is now posted: https://youtu.be/oF9L2bevNps
www.youtube.com Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
19/11/2020
Newest video is posted you YouTube : https://YouTube.be/UUddrC-_T54
19/11/2020
A bit late due to technical difficulties, but here is my latest video:
https://youtu.be/UUddrC-_T54
The Power of Positive Thinking - how can you reap the benefits? This channel is all about feeling good about ourselves at any age and expecially as we hit our 60's and beyond. Today's video is in keeping with the theme of...
12/11/2020
Latest video has been posted. Still new at this so would really love your feedback on how to improve and any topic ideas you may have. HTTPS://YouTube.be/qYkPGK8-1lA (channel is Sonja on being 60)
09/11/2020
Great dinner at Lexington smokehouse and bar! It was fun going out again.
05/11/2020
New video just got posted
https://www.youtube.com/watch?v=Iq5m7yqbs4U&ab_channel=Sonjaonbeing60
My top 5 benefits of Smiling - why you should smile more often! - YouTube This channel is all about feeling good about ourselves at any age and especially as we hit our 60's and beyond. Today's video is all about the benefits of smili...
29/10/2020
https://www.youtube.com/watch?v=gYvq5hM7FLk&ab_channel=Sonjaonbeing60
Being Happy in Retirement/Challenge#3 (physical and wellbeing) This channel is all about feeling good about ourselves at any age and especially as we hit our 60's and beyond. Today's video is all about retiring and being...
28/10/2020
Loving my new wahoo kickr and zwift!
22/10/2020
A new video has been posted on my channel: Sonja on being 60
Thanks for watching.
22/10/2020
good morning...here is my latest video. thanks for watching
https://www.youtube.com/watch?v=t1liTlsNjo8&ab_channel=Sonjaonbeing60
Setting and Achieving Goals/Challenge #2 update This channel is all about feeling good about ourselves at any age and especially as we hit our 60's and beyond. In today's video I will provide some informat...
19/10/2020
It was a great day to run another marathon on Saturday. There were 8 of us running. We had great support throughout the event.
18/10/2020
Being 60 doesn’t mean you have to slow down. Ran another marathon yesterday!
15/10/2020
my latest video is now live on youtube
https://www.youtube.com/watch?v=hHmdpCN0PVU&t=26s&ab_channel=Sonjaonbeing60
One step at a time/challenge#2 This channel is all about feeling good about ourselves at any age and especially as we hit our 60’s and beyond. Disclaimer I am not a medical professional or...