Frusssso easy

Weight Loss starts today😁😁, stop saying tomorrow!

You might spend longer times ⌚ in toilet 🚽🧻, just because you do not take care of yourself properly 🤨 due to busy life 😵! Starts from now, let's enjoy the burden-less life with something's fruity 🍊🍋🍑🥭, light and easy!

Exercise, along with drinking Frusso, is one of the most prevalent tactics used by people seeking to lose weight. Burning calories is essential for weight loss. The benefits of exercise go far beyond weight loss. They include improved mood, stronger bones, and a lower chance of chronic diseases.😍✨

Here are provide a List of weight loss exercises that you can do at home.💕

3 Months from NOW, You will thank YOURSELF.😊😊

Always late night snacking? Then you should take a look this post !😝😝

A perfect and practical meal plan for weight loss. This makes it so easy to lose weight and eat good food at the same time. 😊😊

*FOOD OPTIONS FOR HEALTHY FAT LOSS* by ⠀

So you want to lose fat but you don't really know what to eat?⠀😶‍🌫️
Not every meal can be like this, but your perfect fat loss meal should include:⠀
➖
☑ A good serving of a protein source (the equivalent of 30 grams of protein or more)⠀
☑ Veggies: 1-3 cups of diced/choppes/sliced veggies of your choice⠀
☑ Carbs: these foods are higher in calories than veggies or fruits, so portion should me more controled depending on your body weight. (*): veggies and fruits are also carbs, but here by carbs I mean starches and legumes.⠀
☑ A healthy fat: these are extremely high in calories but necessary in a balanced diet. Shoot for one thumb of healthy fats in each of your meals. That's around 100 calories for most sources.⠀
☑ A piece of fruit of your choice, and you can leave those for snacking between meals. No problem.⠀
➖⠀
Hopefully this infrographic gives you a few options for what to incorporate in your fat loss meals.⠀💕

Bad habits can cause your body to accumulate toxins, especially in your intestinal area. Here’s the thing, 90% of the body toxins are originated from our intestine and yet such a high percentage contributes to various types of diseases. Biologically, the intestine is the organ that accumulates most toxins in the body and plays a significant role in body detoxification. However, prolonged and accumulated toxins in the body may put your health at risk and affect your outlook.

Do you know what harm obesity can bring to the body? 😶‍🌫️😶‍🌫️

1. The Impact on Life Expectancy😢
The degree of obesity is closely related to the rate of disease and death, that is, as the degree of obesity rises, the mortality rate also rises significantly. According to scientific data, obesity will make life expectancy reduced by 6-7 years. More frightening is, if the serious obesity, BMI greater than 40, the male life expectancy will be reduced by 20 years.

2. The Effect on Blood Pressure😢
In adulthood, especially at the age of 40-50, obese people have a 50% higher chance of developing high blood pressure than normal people.

3. Effects on the Heart😢
Not that hypertension secondary or coronary heart disease secondary, but its direct impact on the heart function. Because of obesity, fat will be attached to the surface of the heart, so that the heart’s contraction function is reduced, leading to a great increase in the proportion of heart failure.

4. Cerebrovascular Disease😢
The incidence of cerebrovascular is very high, and ischemic cerebral infarction is very high due to the formation of atherosclerosis and thrombosis and obesity, dyslipidemia, etc.

5. Diabetes😢
Obesity is like a shadow accompanied by diabetes. The incidence of diabetes in obese people is four times higher than normal people. According to research, when the body mass index is 22-23, the risk of developing diabetes is actually very low; while the risk of developing diabetes becomes 40% when the body mass index is 23-31, which increases 10 times; when the body mass index is 35, the risk of developing diabetes in women is 93.2%! Therefore, diabetes is very closely related to obesity.

6. Fatty Liver and Dyslipidemia😢
The incidence of fatty liver and dyslipidemia is very high in China, and people often don’t know that about 10% of fatty liver patients will progress to steatohepatitis, leading to liver cirrhosis or liver cancer.

7. Snoring😢
Do not underestimate the snoring, this disease is very common in the obese population, the danger is also very big. The incidence of this disease in the obese population is as high as 50%-70%, while the general population is only 2%-4%. Some obese people will have apnea when they doze off during the day or sleep at night, there is an obvious lack of oxygen and certain brain damage, this part of the patient appears sudden cardiac death is very common.

8. Tumor😢
Obesity and some tumors are closely related, in women is ovarian cancer, endometrial cancer, bladder cancer and breast cancer; in men is prostate cancer. Obesity will lead to a significant increase in the incidence of these diseases, and regardless of men and women, the incidence of re**al cancer after obesity will increase significantly.

9. The Incidence of Bone and Joint Disease Increases Significantly😢
As we grow older, our joints gradually aging, heavy pressure will undoubtedly promote joint disease, coupled with sugar metabolism and purine metabolism disorders, so that the incidence of these diseases increased significantly.

So, please don’t ignore the problem of obesity again. 😣😣
Take your health seriously and start drinking Frusso to lose weight.😁
If you want to know more details, you can directly DM me.😊

Here are today's orders from Frusso😍

To All dears 💕,
Thank you very much for your trust and support!✨
We will do our best to deliver the best products and services to you!😊
Wishing you all the best in achieving your ideal weight soon.😊😊😁

A healthy lifestyle is one which helps to keep and improve people’s health and well-being. A healthy lifestyle is a valuable resource for reducing the incidence and impact of health problems, for recovery, for coping with life stressors, and for improving quality of life. Here we describe of tips for living a positive lifestyle. 😊😊

✅Balanced diet

In balanced food, our food contains all the elements that are most essential for our health. In a balanced diet, the elements like carbohydrate, fat, calcium, protein, vitamins, minerals, etc. are included in the correct proportion. Taking any element in more or less quantity can help to cope with many problems and diseases.


✅Say no to alcohol and smoke

There is no need to tell what is harming alcohol, food, and smoking. Do you know that every year 250,000 people lose their lives due to them? And most of the survivors read the bad effects of these things on the respiratory system, brain and memory of the people. So if you are addicted, then try to leave it. If you adopt these tips for a healthy life, you can live a wealthy lifestyle.


✅Proper rest and sleep

It is time to wake up to the internet and the TV, and it is imperative to stay awake for a long time. But this little fun can leave our bad influence on our health, memory, and eyes. After a full day, a good sleep restores the energy again. Lack of sleep or late sleep increases sleepiness, irritability, stress and blood pressure. Therefore, to maintain a better lifestyle, put a habit of sleeping and waking up on time.


✅Socialization

Being socialized means that it is also necessary for a positive lifestyle. This becomes even more important for the youth of today, where today socialization has been reduced to Facebook and WhatsApp for us. Living together and keeping your talk in society increases information as well, while self-confidence increases and stress and fear decrease.


✅Healthy habits

There are things like leaving things untouched today, time management, staying happy, which reduce anxiety and increase satisfaction. Also included in the cleaning of personal hygiene like eye, teeth, nails. Tips for a healthy life lead you to have healthy habits too.


✅Exercise, Yoga and Meditation

Yoga and meditation are essential for the body to be active, strengthening the lungs, to keep the mind calm, healthy and to remove laziness. Also, Yoga and exercise are beneficial to reduce obesity and blood pressure.

⛔IMPORTANT ANNOUNCEMENT⛔

Please beware of SCAMMER💢

Facebook: Slim War Beauty
✅Transact only with our authorised distributors to avoid being scammed!
✅You may verify with us before purchasing from any unauthorised resellers.
✅We strongly recommend purchasing from our official website.

*You may DM Me to get the official websites link*

💥Don’t fall victim to these con artists and be aware that they often target the vulnerable and more trusting amongst us. Please help us to get this message out. 💥

Should you need further clarification, please do not hesitate to contact our Facebook. Please stay vigilant and be aware!😊

If you're looking for reasons to lose weight, there's a good chance you're ready to start a weight loss journey.

The most obvious reason to lose weight is to feel better; mentally, physically, and spiritually.😍

Losing as little as 5 lbs can make a huge difference in your day to day activities, but losing 20 lbs or more is like winning the lottery.💥💥💥💥💥

If you're ready to change your life, come and know the FRUSSO to get started. It's important to make commitments while you're motivated.😁😁

Here are the 10 reasons that you need to lose weight.!✨
1. Increased Life Expectancy
2. Lower Risk of Cancer
3. Brain Power Increase
4. Confidence Boost
5. Memory Improvements
6. Improved Libido
7. You’ll Be Less Stressed
8. Career Improvements
9. Reduced Joint Pain
10. You'll Sleep Better

✨How to make fat loss easier✨

The knowledge of fat loss methods is a lot easier than the application, therefore take action with basic:
1. To lose fat you must be in a caloric deficit.
2. To optimize this fat loss, it is best to do strength training and cardio.
3. You can lose fat without having to train intensely every day.
4. You don’t have to track or count what you eat, but this does help.
5. It is not an easy and quick process. You need to be patient and consistent in your habits to make it a lifestyle.

I’m not providing a “lose fat fast” solution here. Habits will improve your lifestyle, physique and ensure that you lose fat in a more sustainable way.😁😁

Everyone has l0st weiqht because of Frusso!😍😍
Do you know how FRUSSO helped them with their obesity problem?😶‍🌫️
Let me tell you properly now!

FRUSSO PROVEN EFFECTIVE ON :
✅ L0ss Weiqht
✅ Detox Body
✅ Reduce Calories Intake
✅ Improve Blood Circulation & Improve Constipation
✅ Natural Ingredient
❌ No Diet Needed
❌ No Sport Needed

Just 1 Sachet daily, Mix with 250ML water 😍
1 Sachet FRUSSO = 3 Hours Intense Workout 😍
𝐁𝐔𝐘 𝟐 𝐅𝐑𝐄𝐄 𝟏 𝐏𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧 𝐎𝐧 𝐆𝐨𝐢𝐧𝐠 🔥
Click on 【SEND MESSAGE】 to chat with me now!💕

Do you know the difference between drinking Frusso and go to the Gym?😶‍🌫️😶‍🌫️

Generally, go to gym requires your patience and motivation to stick with it to check out the results.😵‍💫 But if you give up, all the efforts you have made in the gym before will be wasted and your muscles will easily change into fat.😢

HOWEVER,
Drinking Frusso, it just takes less than 5 minutes a day to break down your excess body fat and achieve a slimmer body shape😊😁😊Frusso is also available in 4 different flavours that will definitely surprise you.😍

The Buy 2 Free 1 offer is ongoing, ✨🎇
so come and experience the slimming effects of Frusso while you can!💕

Usually busy with work and feel no time to 1ose weiqht？
Now I’ll teach you the easiest way to s1im down your body! 😎
That is to consume our Frusso!!!!!!😍

Just one packet a day.
You can easily 1ose weiqht without rebounding✅
✔️ Clear Toxin
✔️ No Diarrhoea
✔️ No F@ts
✔️ Flush Oil

FREE Delivery for certain areas🚚🚚🚚
DM me to get more information 💕

It's now easier to send Frusssso easy a message.

Is your f@t still increasing during menopause?😢😵‍💫
Come and know more about Frusso!😍

💕Frusso💕
✨100% natural fibre detox drink
✨Low in calories
✨Available in 4 different flavours
Help you to 1ose your weiqht easily in 20 days!

🚫 No Rebound
🚫 No GYM
🚫 No Diet

So, it’s time to get rid of the F@T !!‼️
DM Me for more Frusso details!💕

❗️ Your best sl1mming choice ❗️

Eat and l0se weiqht at the same time 😍
Detoxify and detoxify your body 🤞
Also keep your Intestine Healthy ❗️

Frusso functions 👇
✅ Breaks down stubborn f@t, starch
✅ Eliminates belly f@t, thighs, arms
✅ Promotes digestion
✅ Eliminates oedema
✅ Solve constipation problems

If you want to know more, click on the link to find me directly 🥰

Give yourself a month🤗
Check out how much weiqht you can 1ose😁

🛒FRUSSO Detox Drinks🛒
Main Function:
🔥 Remove oil and toxins
🔥 Improve digestive and immune system
🔥 Anti-aging, improve skin condition

FRUSSO comes with 4 different flavors
🍋Lemon 🍑Peach
🥭Mango 🍊Passion Fruit

Just 1 sachet of FRUSSO a day 😉
✨Consume 1 Box FRUSSO can 1ose 3-5kq
✨Consume 2 Box FRUSSO can 1ose 6-9kq
✨Consume 3 Box FRUSSO (I Treatment) can 1ose 10-15kq

GRAB IT NOW TO HAVE 【BUY 2 FREE 1 PROMOTION】 BEFORE SOLD OUT👌🏻✨
Click on 【SEND MESSAGE】 to chat with me now!💕

【1 Sachet to flush oil 🔥 S Shape in 30 days 】
GET S SHAPE WITHOUT EXERCISING during menopause 😍

🍋Frusso Fruity Fiber Detox🍋
Main Functions:
✨ Remove oil and toxins
✨ Improve digestive and immune system
✨ Anti-aging, improve skin condition
✨ Detox, Beauty & Selim 3-IN-1
We provide 【 SPEEDY DELIVERY】 and Free Delivery Service to your doorstep 📦
For more information do Chat ME directly!

FRUSSO
✨Fruity Fiber Detox Drink✨
A Day A Sachet, Keep your Intestine Healthy💕