Healthy Diet Healthy Mind
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Your mental health and your diet should always be your #1 priority
What you are eating daily can have an effect on how you feel daily. If you would like to learn more about the link between your diet and your mental health visit: https://tinyurl.com/s9yabfc
"Mental health is an integral part of health; there is no health without mental health" (World Health Organization, 2010)
https://www.dietitians.ca/Dietitians--Views/Health-Care-System/Mental-Health.aspx
Mental Health “Mental health is an integral part of health; indeed, there is no health without mental health.” (World Health Organization, 2010) Nutrition initiatives, as part of collaborative programs for mental health promotion, can support and promote mental health by enhancing social inclusion, self-relia...