Dylan Christian Venzlaff
A place where Fitness Is explained in TRUTH!
MONDAY MOTIVATION ! Take a look at one of my amazing clients transformation!!!!! First started her journey a little skeptical, and as time goes on, like everyone who enters our gym, they see results and they start to like it! In just two months, her confidence has improved, her weight has dropped, and she has completely transformed the way that she looks at herself. Chelsea also Is doing my 90 day weight loss program, she’s on a nutrition plan, twice a week semi private classes with yours truly and she also does two 30 minute sessions with ! This is a strict, 90 day program that completely transforms your entire body! Here at Elev8 Performance, we pride ourselves on making sure that when you enter our gym, and when your membership is done, you look different! How many times have you gone to a big box gym? How many years have you spent paying for a big box gym only to see the same 70% results that you receive by yourself every year? How many more years are you going to do this to yourself year after year paying for these big box gyms that really don’t give you anything but a machine to use, and a shower to wash the sweat off after? You don’t have to answer me… Just send me a DM and I’ll show you how to improve your health and build confidence 1 workout at a time !!
FLEX FRIDAY YALL!!!! Just a little self motivation and look into my own transportation!!! Look guys and girls...... I didn’t just pop out the womb with abs because my whole family is in the industry! On the left is me 14 months! I was still really in shape, but I didn’t really understand what health and nutrition really meant. I finally was fed up with it so I started to go back to my roots, Back to the gym and back to school. It wasnt easy though, after graduating And re-certified my I felt like I was ready to get back on the trading floor, and inspire people to Push themselves every day, and build confidence in themselves one work out at a time!!!!! But... you have to work hard for it , It has nothing to do with genetics, race, creed, color or age. It has to do with your ability to show up, be present, and have “no excuses” !!!! Happy
TRANSPORTATION TUESDAY!!
From the first day she started, my girl Was determined! She knew that she had three things in her corner that gave her the confidence to be successful and to kill her program!
1. SHE HAD A COACH
Having a coach is so important, if you’re not following a plan, or having someone to instruct you through that program, you’re doing yourself a disservice. Nobody has already taken at all this year with everything that’s going on with 2020, it’s time to really set yourself up, establish a plan, and put yourself back on track and beyond!
2. SHE HAD A PURPOSE
She was determined to lose weight, become more confident, and push herself every time that she showed up to her semi private training sessions!
3. SHE MADE GOOD CHOICES OUTSIDE THE GYM
Let me tell you… This is probably one of the most important things that nalani did! Not only did she have a plan of attack in the gym, but she also worked with one of our coaches on her nutrition! Which obviously helps her get the results that you see here. She also took my advice and went over to our ladies at and Got her self sculpted! These ladies are amazing and know exactly what there doing! Personally I believe it’s an absolute recommended complement to any one of our programs!
Disclaimer: These results are only after 30 days, she’s on a 90 day total transformation program… The results will continue to be shown on my Instagram :-)So another words… She’s not even done yet :-) I’m so proud of her!
GYM IS OPEN!!!!!!!!!!!!
I can’t think God enough, for the health, life, and grace that he has shown me in my life! Thanks to all the amazing changes, my new job at Elav8 Performance, and the two best bosses ever I know now the level of my worth! Life is a gift .... Don’t waist it !!!
Hello everyone, my name is Dylan Venzlaff! I’m an ACE certified personal trainer and graduate at Body Design University in Atlanta Georgia. It is such a blessing to be a part of this Elev8 Performance team! I’ve been a fan of what Elev8 stands for, their match stage, and their mission for a long time. And for the past five years, I have been on a journey, to prepare myself, study techniques, and educate myself on values that match the Elev8 model! Then if you see me around please say hi 👋! Unfortunately it will be on here for now, but please message me and I’ll let you know what the statuses after all this clears up!
Come find me
Truly blessed to be alive! Out with the old in with the new! Hello Victoria! All for gods glory! I’m so blessed to have a life that I have now! More stories to come and more videos guys great things are happening hold tight! @ Bleeding Beauty Tattoo
Hope you guys are having a happy and healthy 4th of July!! 🇺🇸 freak @ Fashion Island
What’s up guys! Happy Thursday. I believe, It’s always good to stay current on your certifications, knowledge, and self-help! Here are my current studies that I’m reading and using to educate myself, and better my way of life! What are you guys reading?.
Happy Wednesday!!!! If you don’t have a partner, using bands in unique ways will greatly increase your strength! And if you don’t have a partner, it will be a lot easier to rack so wait so that you’re not having to ask for somebody randomly in the gym for help LOL! But this is a good way to make friends! I’ll just go out and encourage you guys to try new things, push yourself to new levels, and just make the effort to start every day towards the person that you know that you can be if you just take the time and effort! I’m a product of my own preaching, I lifted weights for years but never truly understood what Fitness was until I ask someone for help! From God, my family, and a coach! So go out there and let’s get after it!Hope you guys have a great Wednesday! 💪 coach
With what’s going on, I’m going to start opening the gym up to evening classes, and open gym hours, starting August 1, I am also doing all of my online programs, personal training sessions, group training sessions for 45% off because of what has been going on. And now that the economy is starting to pick back up I’ve gone to lower my prices, to help out the people. Because I know all of you want to get back in shape, but might not have a plan, or might need a little Push, or your ass kicked, once twice, or three times a week! LOL! DME if you guys have any questions, I hope you had are having a great Tuesday! #45%off
MOTIVATED MONDAY
here’s to another successful health transformation!! It brings me such joy to see everyone doing so well on our program !!
Words from client:
“All I can say is this picture is worth a 1000 words. I’ve transformed my life and lost 50 pounds in 4 months. I have to thank my coach for introducing me to this program and providing me guidance, encouragement and support throughout the journey. I’m looking forward to the transition phase and his continued support.” trainer
MONDAY MOTIVATION!!! Another successful transformation story from our program !!! Way to go girl!!!
Megan has completely Elevated her life. She went from living in survival mode in the corporate world to Thriving and growing her own Coaching Business..
Her physical 💪🏾 Transformation may catch your eye but her Mental 🧠 shift has been the True gift..
"I've discovered that Life happens for me, not to me. I am no longer a victim, living and working for someone else's dreams. I am now the author of my life and I love creating it one Healthy Habit at a time".
Workout Wednesday! And what a great day it is to work out! Because every day they were able to draw breath, and move our bodies freely, is a gift from God! So today in that form I got up 205 on the bench press, that’s the way they use for the stats on this work out that I’m about to show you guys! Still kind of shaky, and rehabilitating my shoulder injury! But hey it’s about progress not perfection :-) even tell my clients are noticing that my strength levels are increasing, because they seen me in my past and now they’re saying that I’m back and almost stronger than ever! And to me those little comments are worth it all :-)
BEEP BEEP BEEP!! My alarm faithfully goes off at 6:am , I hit my knees and start my day. The next think I think about is why... why am I’m getting up early to keep my body in peak physical shape.....? Why do I train every day rain or shine? No matter how much I do t want to I do it!! You know why....To hear stories like this!! To inspire people to get up, get on our program, and get back to truly living !!
When the world tells you your not good enough.... think of these stories!!
Great work Sams family!!
“ I just can’t say enough how amazed I am at what this program has done for our lives!! We enjoy the outdoors at a whole different level now! Thankful for a plan that works and an amazing community that supports and encourages each other♥️ “”
It couldn’t of been more perfect day, or had any of a better blessing, I was able to surf with my dad and the waves were amazing!… No more needs to be said about this morning’s journey! Thank God for the blessings that we have each day goes, that’s the only way to get through these times :-)
Happy flex Friday guys! Flexin on your abs this Friday! If you’ve got access to a pull up bar or even a gymnasium out at your local park, and you’re looking for a great ad finisher… Try this one out. And each variation just try and get about 5 to 7 reps, do that three rounds with 45 seconds rest in between :-) hope this helps you guys achieve your physique! Have a great Friday and God bless!!!
OKAY YALL TIME TO SHINE SOME LIGHT AND BRING YOU SOME POSATIVITY!!!
Look at this... literally looks like two different people!! This program works on everyone guys.... don’t let the stress of 2020 get in the way of your happiness through health !!
Her is her story
Counting my blessings today and everyday! This picture on the left was taken just shy of 8 months and 100 pounds ago, the picture on the right was taken this past weekend. The woman on the left as you can tell by the look on her face, was starting a program that she just knew she was going to try and fail. I had done the things, I was broken, I was hurting far more than I realized, I allowed my past to take control of my life! I want you to know that the woman you see standing before you on the right is completely renewed. This journey has allowed my heart to heal, has allowed me to see that I am worth it, has Saved my life! When I say saved my life I do not say that lightly! I did not want to go on, I did not want to face each day. I have an amazing husband that stood beside me in my darkest times and in all honesty this program probably saved my marriage as well. There is hope, there is healing, you can change, you are worth it, and you deserve to be happy and be you!
🛑 STOP 🛑.
Before you judge me taking this bathroom picture, Before you scroll past, take a second and visualize yourself in the best shape of your life!! What would that look like for you? How could you achieve this? What simple daily habits can you change each day to become the best version of yourself ?? And last , How can I help?
It has been a long journey of addiction, to self esteem issues , to skin problems , but ..... I Had big dreams!! It’s wasn’t easy but if you can dream and imagine yourself the way you want , and take action.... Results happen!! SO DREAM BIG!! Don’t let anyone tell you otherwise!! I wake up every morning and put my body, mind, and soul to the test so I can show you guys it’s possible!!
I would for everyone to wake up as confident and comfortable to post a “check in pick” and if your not there yet..... what can we do to get you there!!!
Dream big , trust God, and Get out there!! Phil4:13
Keep going guys the end is near! You got this!
Gooodmorning world!!! In this time being able to hold on to something solid is important!! For me those two things are Barbells and Bibles!! I would encourage everyone to hold tight to the things that they believe in, stand for what’s right, and push through the pain!
Really had to push through this work out today! Wasn’t easy with everything going on, my mind was clouded, but as blacked out Tuesday continues, I had to do something positive for myself and for my body, so that I can find some solid ground to move upward from! I hope everyone is safe out there today! God bless everyone, every race, creed, and color! I love you guys all and I hope Everyone has a great Tuesday!!
⚫️✊🏻✊🏼✊🏽✊🏾✊🏿
WAY to go !!! What an amazing blessing we get to share with you on your journey this past year!!!! You rocked it!!!
Great work Natalya !!!
“June 2nd,2019
I am celebrating today 🥳, one year ago I decided that enough was enough and needed to take care of myself, I took a leap of faith and found the greatest health coach , and thebest program ever.!!! I look at the photo on the left and it can’t stop thinking about all the layers of clothes I was using to hide underneath them, that was me, always hiding behind something or someone, “that is why I am a photographer “ I would say to any person who asked me to be in the picture “I do not like being in the picture but I love taking them, I will take it for you” I think for this one I was forced to do it and thought oh well I will just crop myself out or half of my body.
No more cropping now, no more hiding behind my daughter, friends or under tons of clothes ☺️
I cannot thank my coach and this program and community enough, I am ready for the next stage in this health journey 🙌🏻” #
Transformation Tuesday!! WAY to go !!! What an amazing blessing we get to share with you on your journey this past year!!!! You rocked it!!!
Great work Natalya !!!
“June 2nd,2019
I am celebrating today 🥳, one year ago I decided that enough was enough and needed to take care of myself, I took a leap of faith and found the greatest health coach , Dylan, and thebest program ever.!!! I look at the photo on the left and it can’t stop thinking about all the layers of clothes I was using to hide underneath them, that was me, always hiding behind something or someone, “that is why I am a photographer “ I would say to any person who asked me to be in the picture “I do not like being in the picture but I love taking them, I will take it for you” I think for this one I was forced to do it and thought oh well I will just crop myself out or half of my body.
No more cropping now, no more hiding behind my daughter, friends or under tons of clothes ☺️
I cannot thank Dylan and this program and community enough, I am ready for the next stage in this health journey 🙌🏻”
👊👊🏻👊🏼👊🏽👊🏾👊🏿❤️🖤
I just want to say God bless you all, happy Monday, and I hope you guys are all safe from the chaos! And…In the midst of all the chaos!! I am so proud of my girl at Aline who took her out to the next level, stayed focus, push past all the noise and violence, and took her health into her own hands :-) she agrees with me that that’s probably one of the only things that were able to control right now :-). It took me 12 years to go from 310 lbs. to 201 lbs. on my own. In just 10 weeks, I lost 32 lbs on one of his program! It was a shock! 😮
Just the other day, I doubtedyself and my progress but the proof is right here. 💪 Our program has 💯% proven, predictable results. Months later... I'm still losing inches and I'm 3 lbs less than I was when the picture on the left was taken. 😁
And I'm in a 2 PIECE BATHING SUIT! 😜
For me 🙋♀️, the community and coach support for Dylan were key! I even decided to pay this gift forward after 1 week and love how health coaching keeps me accountable! ♥️ You CAN be successful on this program!
THE NEW NORMAL
The new normal is Health! And just like this ( one of my clients) Amazing guy who didn’t cower in fear. NO! He went against the grain and felt confident in taking his health to the next level, because that’s what he valued is most important in this time :-) way to go brotha!! His testimony: 💥 Today I’m unabashedly, brazenly, and unapologetically celebrating myself because It’s my HEALTHYVERSARY!! My life has been transformed Body and Mind. Following the vigorous workouts of and adding in his nutritional component I lost 26lbs in 6 weeks!! More importantly over the last year, utilizing the OTHER 3 Components of the program... Staying connected to my Coach, our Community of Support, and utilizing The Habits of Health System... has enabled me to keep my weight off and Optimize my health and Life. Reach out to whoever shared this so they can provide you the tools to help you become the dominant force in your life and health!💥.
Happy flex Friday! It’s been along time since I Have felt this good about my health and fitness! With the great news is… As you Can to!! If you find yourself getting up and wishing that you could get yourself into shape, let me help you out, let me be your motivation, let me show you that there is a beautiful and amazing body that is attached right to your skull, You just have to know how to train it :-) God has given me the confidence To push myself past new limits and help other people do the same! So if you find yourself getting off track… Or ask yourself where your health and fitness has gone since quarentine , let me tell you… That I was able to achieve the best physique in my life, while saving money, while in quarantine! I will be posting some of my workouts later hope you guys have a great day!
Congrats!! Another amazing transformation story!!!! God has not for you I’m sore for your life than poor health!! Here is a guy who just had enough of it! Finally… He got on one of our programs and Finally feels peace and happiness! Keep killing it Cody it’s been a blessing to work with you!! Her is his testimony.....
“Basically, I was tired of being fat. That’s how I felt... FAT! I was tired of looking at myself in the mirror every day thinking I looked fine, but I did not. I’d lose 5 lbs here or there and gain it back. I just wasn’t getting anywhere nor was I doing much to change any of my current habits. Little did I know at the time, a structured program , Dylan’s help, and a health coach was the kick-start I needed. I started out weighing 298 lbs with a goal of 245 lbs, and when I hit 245 lbs my next goal was 225 lbs. I continued to lower my goal weight as I continued to lose consistently on program and am now at a healthy weight of 195 lbs at a height of 6’2”. YES THAT’S OVER 100 lbs lost. Since losing weight, I’ve been working out and my goal is to no longer lose weight, but to challenge my body to get stronger and push the limits beyond what most people are capable of doing. I am 30 years old and much more fit now than I was in high school and through my 20s. This program gave me a new perspective on nutrition and what a healthy lifestyle should be.
For someone who looks Really in shape I’ll tell you the truth… My morning cardio is only about a mile. I’ve been working on my running game lately! I’m a great mountain bike rider and surfer, and I can blast or pretty much any animalistic work out. But my endurance is where I lack! God gives us these little areas in our body for us to improve and have fun with, not to feel bad about ourselves, but to push forward through our goals and to make That daily decision to better ourselves :-) And always remember it’s progress not perfection :-) I hope you guys have an amazing day God bless you!
Just want to Give a shout out to one of my client who dived deep down into her program and got back her body.... during vivid-19!!! Love the dedication !!! Great work Lindsay!! Her story :: Muffin Top: The Belly that just Never Goes away, no matter what you do. Hangs over all your pants & makes buttoning nearly Impossible!
Your body doesn't like that stored Fat hangin around your Organs as much as you don't like it hangin over your Jeans! They say Flat Tummies are made in the Kitchen & the pic on the right is PROOF of that! I DON'T Exercise! Besides chasing Kids & cleaning House! Eat the Right foods to turn your body into a Fat Burning Machine!!
Barbecued beef roast, with CST flavor God seasoning and apples and orange juice, I also cooked it in some olive oil in a tin foil tray on the center of the barbecue… It was absolutely delicious just like it looks :-)
Goodmorning!!! I cannot express and encourage how much consistency is such a factor you guys! I just would love to reciprocate that message to all of you :-) by the way…Happy memorial Monday you guys! I just want to bring you guys some light and love, And let you know that God loves you! I went on a morning run around the Back Bay and it was great! Not quite where I want to be yet as far as my pace and how many calories I’m getting for how long I’m running for, but that’s why it’s about progress not perfection! Hope you guys enjoy this holiday!!
Goodmorning!!! Hope everyone has a great Saturday!!!