Bodhi Holistic Wellness Videos

Videos by Bodhi Holistic Wellness. Intuitive Practitioner, Angelic Reiki 1:1, Sound Healing πŸͺ· Sound baths & private events 🀍

Give your mind & body the rest it deserves πŸ’–

Sound healing is a great way to keep on top of your self care, reduce stress and create more balance in your daily life πŸ’«

Group sound baths & 1:1 sessions available

DM to start your sound healing journey today
or comment β€œSound” below for more information ⬇️

#soundhealing #soundbath #holistichealing #holistichealth #energywork #frequency #raiseyourvibration #bodhiholisticwellness

Other Bodhi Holistic Wellness videos

Give your mind & body the rest it deserves πŸ’– Sound healing is a great way to keep on top of your self care, reduce stress and create more balance in your daily life πŸ’« Group sound baths & 1:1 sessions available DM to start your sound healing journey today or comment β€œSound” below for more information ⬇️ #soundhealing #soundbath #holistichealing #holistichealth #energywork #frequency #raiseyourvibration #bodhiholisticwellness

Such a powerful and simple way to breath energy into the chakra system Try it for yourself: ❀️ inhale to the root, exhale root 🧑 inhale to the sacral, exhale sacral, root πŸ’› inhale to the solar plexus, exhale solar plexus, sacral, root πŸ’š inhale to the heart, exhale heart, solar plexus, sacral, root 🩡 inhale to the throat, exhale throat, heart, solar plexus, sacral, root πŸ’™ inhale to the third eye, exhale third eye, throat, heart, solar plexus, sacral, root πŸ’œ inhale to the crown, exhale crown, third eye, throat, heart, solar plexus, sacral, root Then find stillness, how do you feel? This is one of many healing practices, we will be sharing with you on our upcoming workshop - Unlock The Power Within πŸ’« Link in bio to book!

Mobile Sound Baths can be enjoyed in the comfort of your own home, suitable for children, families, friends or individuals; to help you find peace, calm and balance ✨ We can often feel overstimulated from the everyday stressors & general busyness of life πŸͺ· Drop me a message to enquire or book your home Sound Bath 🀍 β€’ β€’ β€’ #soundbathuk #soundhealing #holistichealth #mindfullness #calm #mindbodysoul #stressmanagement #adhd #asd #anxiety

It takes mindfulness to come to a human life - A little reminder from Burgs πŸ™πŸ½ Change your mindset πŸͺ· β€’ β€’ β€’ #wellness #mindsetmatters #holistichealth #mindbodysoul

Booking via the link in comments πŸ’«πŸͺ·πŸ™πŸ½

Another big heartfelt thank you from us πŸ’– Last nights Yoga & Sound Journey πŸ’« A beautiful, calming & nurturing experience connecting & letting go; aligning mind, body & spirit with like minded souls. It was so lovely to welcome in the lighter evenings πŸ™πŸ½ Relax 🀍 Balance 🀍 Heal We can’t wait for you to join us on our next journey Sunday 26th May 6.30-8.30pm Booking link in bio & comments πŸͺ· β€’ β€’ β€’ #yogasound #yogahampshire #soundbath #soundhealing #wellness #mindbodyspirit

Booking link is now live! πŸ’« You can book onto bi-weekly Sound Baths using the link in my bio πŸͺ· I look forward to seeing you all πŸ™πŸ½ β€’ β€’ β€’ #soundbath #soundhealing #gongbath

A sound bath is a form of meditation and relaxation that involves the use of singing bowls, gongs, and chimes to create a deeply immersive experience. The vibrations and frequencies produced by these instruments help to induce a state of deep relaxation, reduce stress, and promote healing on a physical, emotional, and spiritual level. Promoting mindfulness, and improving your overall well-being. A sound bath aims to create a therapeutic environment where you can relax, release tension, and connect with yourself on a deeper level πŸ™πŸ½ β€’ β€’ β€’ #soundbath #soundhealing #soundmeditation #soundtherapy #holisticwellness #holistichealth #mindbodysoul #calm #destress #nervoussystemregulation #reset #relaxation #healingfrequencies #mindfulness

**Sound on** 1 minute of zen time πŸ§˜β€β™€οΈ Pause for a minute, watch this video, find some stillness and reconnect πŸͺ· Press reset πŸ™πŸ½ Featuring… otter like cockerpoo, Cali collecting sticks 🀍 β€’ β€’ β€’ #wellnessjourney #calm #innerpeace #mindfulness #nature #pause #reset #energywork #spiritualjourney #wellbeing #mindbodysoul #gratitude

A nourishing evening of yoga, deep rest and sound πŸ’• Kara and I are forever grateful for allowing us to hold space for you πŸ§˜β€β™€οΈ thank you for letting go, connecting to your body, and embracing an evening of self love and wellness πŸ™πŸ½ β€’ β€’ β€’ #deeprest #yoga #yogahampshire #sound #soundbath #relaxation #selflove #mindbodysoul #connection #wellbeing #wellness #southampton #holistichealth

Such a beautiful day at yesterday’s Sound & Vibration Retreat with @divine.healing.hands So many beautiful souls connecting, healing & holding space πŸ’œ amazing therapists, organisation & new connections πŸ’« πŸͺ¬πŸͺ· β€’ β€’ β€’ #retreat #healing #meditation #breathwork #drumming #lightlanguage #cacao #soundbath #mediumship #raisingtheearthsvibration #community #spirtuality #spiritualretreat #enjoythejourney #gratitude #soulgrowth #holistic #southampton #mind #body #soul

Happy Friday & remember to breathe! Mediation can help you with achieving a sense of peace, calm & balance πŸ™πŸ½ When did you last check in with you? πŸ§˜β€β™€οΈ β€’ β€’ β€’ #meditation #selfcheckin #calm #peace #balance #grounding #healingjourney #reiki #holistichealth #spiritualpractice

Crystal singing bowls πŸͺ¬ Significantly reduces stress and anxiety πŸͺ¬ Stimulates the immune system πŸͺ¬ It assists with lowering blood pressure and anger πŸͺ¬ Deep relaxation and pain relief πŸͺ¬ Assists with chakra cleansing and balancing πŸͺ¬ Helps to calm overactive adrenals πŸͺ¬ Increases mental and emotional clarity Relax πŸ’œ Balance πŸ’œ Heal