Videos by Bodhi Holistic Wellness. Intuitive Practitioner, Angelic Reiki 1:1, Sound Healing πͺ· Sound baths & private events π€
Give your mind & body the rest it deserves π
Sound healing is a great way to keep on top of your self care, reduce stress and create more balance in your daily life π«
Group sound baths & 1:1 sessions available
DM to start your sound healing journey today
or comment βSoundβ below for more information β¬οΈ
#soundhealing #soundbath #holistichealing #holistichealth #energywork #frequency #raiseyourvibration #bodhiholisticwellness
Give your mind & body the rest it deserves π Sound healing is a great way to keep on top of your self care, reduce stress and create more balance in your daily life π« Group sound baths & 1:1 sessions available DM to start your sound healing journey today or comment βSoundβ below for more information β¬οΈ #soundhealing #soundbath #holistichealing #holistichealth #energywork #frequency #raiseyourvibration #bodhiholisticwellness
Such a powerful and simple way to breath energy into the chakra system Try it for yourself: β€οΈ inhale to the root, exhale root 𧑠inhale to the sacral, exhale sacral, root π inhale to the solar plexus, exhale solar plexus, sacral, root π inhale to the heart, exhale heart, solar plexus, sacral, root π©΅ inhale to the throat, exhale throat, heart, solar plexus, sacral, root π inhale to the third eye, exhale third eye, throat, heart, solar plexus, sacral, root π inhale to the crown, exhale crown, third eye, throat, heart, solar plexus, sacral, root Then find stillness, how do you feel? This is one of many healing practices, we will be sharing with you on our upcoming workshop - Unlock The Power Within π« Link in bio to book!
Mobile Sound Baths can be enjoyed in the comfort of your own home, suitable for children, families, friends or individuals; to help you find peace, calm and balance β¨ We can often feel overstimulated from the everyday stressors & general busyness of life πͺ· Drop me a message to enquire or book your home Sound Bath π€ β’ β’ β’ #soundbathuk #soundhealing #holistichealth #mindfullness #calm #mindbodysoul #stressmanagement #adhd #asd #anxiety
It takes mindfulness to come to a human life - A little reminder from Burgs ππ½ Change your mindset πͺ· β’ β’ β’ #wellness #mindsetmatters #holistichealth #mindbodysoul
Another big heartfelt thank you from us π Last nights Yoga & Sound Journey π« A beautiful, calming & nurturing experience connecting & letting go; aligning mind, body & spirit with like minded souls. It was so lovely to welcome in the lighter evenings ππ½ Relax π€ Balance π€ Heal We canβt wait for you to join us on our next journey Sunday 26th May 6.30-8.30pm Booking link in bio & comments πͺ· β’ β’ β’ #yogasound #yogahampshire #soundbath #soundhealing #wellness #mindbodyspirit
Booking link is now live! π« You can book onto bi-weekly Sound Baths using the link in my bio πͺ· I look forward to seeing you all ππ½ β’ β’ β’ #soundbath #soundhealing #gongbath
A sound bath is a form of meditation and relaxation that involves the use of singing bowls, gongs, and chimes to create a deeply immersive experience. The vibrations and frequencies produced by these instruments help to induce a state of deep relaxation, reduce stress, and promote healing on a physical, emotional, and spiritual level. Promoting mindfulness, and improving your overall well-being. A sound bath aims to create a therapeutic environment where you can relax, release tension, and connect with yourself on a deeper level ππ½ β’ β’ β’ #soundbath #soundhealing #soundmeditation #soundtherapy #holisticwellness #holistichealth #mindbodysoul #calm #destress #nervoussystemregulation #reset #relaxation #healingfrequencies #mindfulness
**Sound on** 1 minute of zen time π§ββοΈ Pause for a minute, watch this video, find some stillness and reconnect πͺ· Press reset ππ½ Featuringβ¦ otter like cockerpoo, Cali collecting sticks π€ β’ β’ β’ #wellnessjourney #calm #innerpeace #mindfulness #nature #pause #reset #energywork #spiritualjourney #wellbeing #mindbodysoul #gratitude
A nourishing evening of yoga, deep rest and sound π Kara and I are forever grateful for allowing us to hold space for you π§ββοΈ thank you for letting go, connecting to your body, and embracing an evening of self love and wellness ππ½ β’ β’ β’ #deeprest #yoga #yogahampshire #sound #soundbath #relaxation #selflove #mindbodysoul #connection #wellbeing #wellness #southampton #holistichealth
Such a beautiful day at yesterdayβs Sound & Vibration Retreat with @divine.healing.hands So many beautiful souls connecting, healing & holding space π amazing therapists, organisation & new connections π« πͺ¬πͺ· β’ β’ β’ #retreat #healing #meditation #breathwork #drumming #lightlanguage #cacao #soundbath #mediumship #raisingtheearthsvibration #community #spirtuality #spiritualretreat #enjoythejourney #gratitude #soulgrowth #holistic #southampton #mind #body #soul
Crystal singing bowls πͺ¬ Significantly reduces stress and anxiety πͺ¬ Stimulates the immune system πͺ¬ It assists with lowering blood pressure and anger πͺ¬ Deep relaxation and pain relief πͺ¬ Assists with chakra cleansing and balancing πͺ¬ Helps to calm overactive adrenals πͺ¬ Increases mental and emotional clarity Relax π Balance π Heal