The Happy Health Fix
Our goal is to provide great health tips and ideas, healthy recipes and to help everyone live a happier life!
02/03/2020
Climb to your highest goals!
02/03/2020
Cherish everyday!
25/02/2020
25/02/2020
Amen 🙏
22/02/2020
Ali said it best!...Keep going! 🥊
22/02/2020
This is great!
22/02/2020
Stay Focused! ⭐️
20/02/2020
Great!
“Happy people never compare themselves with others as they are satisfied with what they have and what they are. They have a feeling of completeness as a human being. Once you are complete, you are peaceful and happy.” ❤️
20/02/2020
This is so true!
20/02/2020
✅Focus
✅Motivation
✅Dedication
❌Excuses
20/02/2020
Wake Up And Be Awesome Today!
09/02/2020
Here's a delicious Pear Banana Kale Smoothie Recipe
Ingredients:
1 cup fresh spinach leaves
1 cup chopped kale leaves
½ pear
1 fresh banana
1 ½ cups cold soy milk
½ cup rolled oats
1 tablespoon honey
Directions:
First remove kale leaves from their center stalk.
Put them into your blender with spinach leaves and soy milk.
Blend for a few minutes until smooth. Add pear, banana, honey and rolled oats. Blend once again until smooth.
09/02/2020
Stay positive even when people try and get in your way! 😊⭐️
09/02/2020
Believe you can and you're halfway there! ⭐️
09/02/2020
What a great quote! 😁
09/02/2020
Love This! 💖
07/02/2020
Here's a great workout for women that works great!
https://www.youtube.com/watch?v=TcJlYisxaZ4
Beginner Tabata Workout for Women Over 40 Fitness with PJ workouts are made possible by the support and contributions of our viewers. Honest! For a contribution as little as $3 a month you can help u...
07/02/2020
Lower back pain can make life a struggle. Here's an effective exercises to help the lower back 😀
https://www.youtube.com/watch?v=b4ZnvU3QkRM
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/exercises/lower-back/lower-back-e...
07/02/2020
Great Yoga video for neck and back pain help 🌈
https://www.youtube.com/watch?v=4vTJHUDB5ak
Yoga for neck, shoulders and upper back 15min This is a beautiful short practice that will release tension in the neck, shoulders and upper back & will help you feel more ease and spaciousness in your bo...
07/02/2020
Here's 10 perfect stretches for more energy!
https://www.youtube.com/watch?v=eOWJsw_ARB0
10 Perfect Morning Stretches to Increase Energy I love the mornings. No phones ringing. No notifications. Total peace. It's the perfect time to take advantage of the calmness and start your day on a produc...
04/02/2020
Never let go of your dreams!
04/02/2020
Beauty is health, health is beauty ❤️
Lifing Everyone To Live Happy & Healthier 😊
Our mission is to provide that latest ideas, recipes & motivation on health, fitness and well-being. We are building a growing community of knowledge and empowerment for everyone who joins!