Set A Goal

Set A Goal

Set A Goal provides simple but efficient workout routines, exercise guides, fitness advice and more.

02/10/2022

The body is your temple. Keep it pure and clean for the soul to reside in.

30/09/2022

Live less out of habit and more out of intent.

29/09/2022

Success is what comes after your stop making excuses.

28/09/2022

The reason I exercise is for the quality of life I enjoy.

26/09/2022

Today I will love myself enough to exercise.

24/09/2022

Determination is doing what needs to be done even when you don't feel like doing it.

22/09/2022

Motivation is what gets you started. Habit is what keeps you going.

21/09/2022

If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.

13/09/2022

Let exercise be your stress relief, not food.

My Fat Burning GYM Routine (Treadmill Interval Running) 08/09/2022

My Fat Burning GYM Routine (Treadmill Interval Running) Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my I...

26/08/2022

Be where you are, not where you think you should be.

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