Set A Goal
Set A Goal provides simple but efficient workout routines, exercise guides, fitness advice and more.
The body is your temple. Keep it pure and clean for the soul to reside in.
Live less out of habit and more out of intent.
Success is what comes after your stop making excuses.
The reason I exercise is for the quality of life I enjoy.
Today I will love myself enough to exercise.
Determination is doing what needs to be done even when you don't feel like doing it.
Motivation is what gets you started. Habit is what keeps you going.
If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.
Let exercise be your stress relief, not food.
My Fat Burning GYM Routine (Treadmill Interval Running) Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my I...
Be where you are, not where you think you should be.