Zyon Aesthetic

Hey Love! Drink more water!

Drinking water first thing in the morning immediately helps rehydrate the body. The six to eight hours of recommended nightly sleep is a long period to go without any water consumption. Drinking a glass or two of water right when you wake up, however, is a good way to quickly rehydrate your body.

Here provide you the best management of drinking water for that particular time period. But best suggestions to everyone that Drink maximum as you can ! You should hydrate your body !

早上起床第一件事就是喝水，这能立即为身体补充水分。6到8小时的夜间睡眠时间对于不喝水的人来说是很长的一段时间。然而，在你醒来的时候喝一两杯水是快速为你的身体补充水分的好方法。

这里为你提供在特定时间最好的饮用水管理。但最好的建议给每个人是 尽你所能喝最大的限度! 你应该给身体补水!