CHALK Fitness
Making Fitness Fun-ctional. Offering one-to-one and small group training in the Malton area. We specialise in functional fitness and quality movement.
"Move well, live well"
05/07/2023
๐ New Client
- Online programming & 121 training at Chalk.
Itโs always good when a client comes to me who is so driven and determined to improve. Well done on your improvements already Robyn!๐ ๐ช๐ผ
๐๐ผโโ๏ธ Do you need an extra push with your training? Or help getting the correct form? Or even just someone to tell you what to do so youโre not standing around in the gym.. DM for any questions โฌ๏ธ๐ฑ
27/01/2023
Good luck to one of our Athletes doing her first
this weekend! Alex follows our Bespoke Online Programming as well as 121 PT sessions, we have seen a massive growth in her performance over the last 8 months, Go and do us proud! ๐๐ผ
23/01/2023
๐๐ฉ๐ง๐ค๐ฃ๐ ๐จ๐ฉ๐๐ง๐ฉ ๐ฉ๐ค ๐ฉ๐๐ ๐ฌ๐๐๐ ๐ช๐ผ
Apart of my job is to motivate & guide my clients to achieve their goals.
โข Edโs goal is to get fitter this year!๐๐ผ
โขGeorge & Francescaโs goal is to get wedding bod ready! ๐ โช๏ธ
๐๐๐ง๐จ๐ค๐ฃ๐๐ก ๐๐ง๐๐๐ฃ๐๐ฃ๐ ๐จ๐ก๐ค๐ฉ๐จ ๐๐ซ๐๐๐ก๐๐๐ก๐ ๐ฟ๐ ๐ข๐ ๐๐ค๐ง ๐ข๐ค๐ง๐ ๐๐ฃ๐๐ค! ๐ฑ
13/11/2022
Sweaty Sunday Sesh ๐ช๐ผ
has been back to training properly for 2 months since our baby boy, nearly lost all of her baby weight. ๐
3 days until we reveal the winner, there is still time to enter!
26/09/2022
Why we love online coaching:
* Direct WhatsApp to your coach always available for any questions.
* Daily workouts.
* Programming tailored just for YOU.
* Cost effective.
* You can be located anywhere in the world and even take your workout schedule on holiday with you.
* Join a community of likeminded, inspiring individuals wanting to improve their fitness just like you.
If you are interested in joining our team, drop us a message! ๐ฑ
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Competition time ๐๐ผ
To win a FREE one to one personal training session with head coach Tommy himself!
All you have to do is tag 3 friends on this post & share onto your story! Winner will be announced on 10th October.
๐ We will be checking! ๐๐ผโโ๏ธ ๐๐ผโโ๏ธ
๐ ๐๐๐ ๐๐๐ ๐
A womanโs body goes through a complete transformation during pregnancy. Our postpartum programme is aimed to help mums or mums-to-be continue exercising, while making the appropriate adjustments to help navigate this stage of their life.
Exercising after having a baby may seem like the last thing you want to do with sleepless nights, but regular activity can relax you, keep you fit and help you feel more energetic. It also helps prevent postnatal depression.
Leah has a 4 month old son and is one week back into her fitness journey ๐ถ
Free personal training session โ ๏ธ
For the month of August, we are offering a free taster session to all new clients. If youโre looking to hit your fitness goals and start a healthier lifestyle; take the plunge and book your free session today.
To book your session, drop us a message or WhatsApp head coach Tommy on 07932087307
06/07/2022
Head coach representing over the weekend at the in London.
We are currently offering a free 30 minute taster session to all new clients. Come see our facility and see for yourself what makes us different.
No commitment required. Just a positive mindset and we will take care of the rest.
Chalk members and their little ones enjoying todayโs sunshine with a sweat ๐ฆโ๏ธ
16/06/2022
What we offer โ๏ธ
One-to-one personal training; tailored to your individual needs and goals.
Small group personal training; grab a friend and come train together. This is a more cost effective option.
Online bespoke programming; designed for those wanting to take their fitness to the next level. Remote and full tailored to your goals.
Please get in touch for more information and book your free 30 minute taster session today.
10/06/2022
Have any questions about what we do? How we can help you achieve your fitness goals? Book your 15 minute coaching consultation call.
https://calendly.com/tommynewitt/15min
08/06/2022
08/06/2022
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