fahadmax

fahadmax

START YOUR FITNESS JOURNEY WITH DR. FAHADMAX ( Medical Doctor , Certified Nutritionist , Fitness Coach & Transformation Specialist )

11/03/2024

Ramadan Mubarik to you from .fahadmax Avail special discount on Ramadan diet plan & start your fitness journey with us in this holy month. 🌟❤️ .fahadmax

20/09/2023

Another great progress of our dedicated client. 6 Kgs reduced in 1 month and still continuing the journey towards a healthy lifestyle. DM .fahadmax to start your fitness journey.

19/08/2023

Transformation deal k bary m btain kuch? DM .fahadmax

14/08/2023

Physical on going transformation of our client who reduced 11 kgs in just the span of 2 months! Still going strong towards a healthier lifestyle. 2 months results are visible in appearance of client Alhamdulilah 🤲🏻❤️ DM us to get your fitness journey started with us .fahadmax

11/08/2023

You can be happy & fit at the same time with moderation in your life ✅ eat healthy for 95% of a month and have cheat meals once or twice in a month to stay on right track and be consistent. DM us for the customized healthy diet plans ( including roti salan rice & burgers as well 😎 ) .fahadmax

08/08/2023

Moderation is key! 🫶🏻 DM for customized healthy meal plans .fahadmax

04/08/2023

Choose the right mindset ✅ share it! DM .fahadmax for information about customized weight loss healthy home based diet plans!

07/07/2023

Alhamdulilah 12 kgs down in 3 months! Our very dedicated client has managed to reduce from 65 kgs to 53 kgs in span of 3 months through customized easy home based meal plans & home based exercise plan. DM .fahadmax to book your plans now at discounted rates! .fahadmax

14/06/2023

If GTA was made in Pakistan 🤲🏻 get all of your health related customized diet plans from .fahadmax

07/06/2023

“Aik din khale aik din sy kuch ni hota”

N/A

31/05/2023

Our dedicated female client reduced considerable amount of weight by following the easy customized home based diet plan! DM .fahadmax and get your plans now in discounted prices.

23/04/2023

🥲 Dont worry we got you covered! Get healthy customized diet plans to reduce that extra weight ☝🏻 .fahadmax

22/04/2023

Get 50% off on customized diet plans & exercise plans along with multiple months discounted deals! Start your fitness journey now ❤️ .fahadmax valid till 27-04-2023.

24/03/2023

Weight loss transformation of our client. Dm FAHADMAX FITNESS ⚕️] to get started with your fitness journey and avail discounted prices! FAHADMAX FITNESS ⚕️]

02/03/2023

Alhamdulilah another amazing transformation by our client ❤️ dm FAHADMAX FITNESS ⚕️] and get your diet and exercise plans at discounted rates FAHADMAX FITNESS ⚕️]

08/01/2023

If your success is ONLY determined by the scale, you're setting yourself up for an emotional rollercoaster ride.
The reason why?👇🏻
1.The scale is going to fluctuate drastically.
2.The scale doesn't provide immediate feedback.
3.The scale can't acknowledge ALL the progress you're making.
When you're only focused on a number, you're missing out on all the incredible things your body can do.
That's why you MUST recognize (and celebrate) non-scale signs of progress.
These allow you to see value and purpose in your current efforts, which compounds into incredible physical changes. As long as you're constantly learning and implementing, you're making progress.
Don't be too hard on yourself and always celebrate the wins, no matter how small.
If the scale isn't moving in the way that you want it to, but you're noticing other signs of progress ( Feeling lighter , loose clothes , physical body changes , more energetic etc ) , know you're on the right track.
Remember, a positive mindset will create a positive result. True change comes from appreciating what your body is capable of, not just a number on a dusty old scale.

08/01/2023

25 kgs weight loss transformation journey of our dedicated client Alhamdulilah ❤️ Dm .fahadmax to get your transformation package at discounted rates today!

08/01/2023

It can be difficult to stay motivated and consistent when you don't have external validation or support
It's important to find ways to celebrate your own progress and accomplishments, even if no one else is clapping for you.
By reminding yourself why you are pursuing your goals, you can stay motivated and consistent even when external validation is lacking.

-love -care

23/12/2022

Check the client’s review ❤️ Alhamdulilah. Proper diet will get your health better everyday 🤝🏻 invest on your health ☝🏻 .fahadmax dm us now and get exclusive discounts

23/12/2022

Alhamdulilah transformation of our client ❤️ DM .fahadmax to get your diet & exercise plans now and get exclusive discounts

10/12/2022
10/12/2022

Introducing the new Diet Ebook with 25 recipes!

10/12/2022

😃

10/12/2022

Know the calories of dry fruits you eat! Measure the weight on a kitchen scale. Don’t have one? Order now at .fahadmax Dm us to get your scale delivered at your door!

10/12/2022

Alhamdulilah another life size transformation of our client with special focus on belly fat! 12 kgs reduced in 50 days ❤️ DM us .fahadmax to get started with your weight loss journey and get exclusive discounts now!

10/12/2022

12 kgs down in 50 days Alhamdulilah ❤️🤲🏻 Dm us to get started with your fitness journey and avail exclusive discounts!

03/11/2022

5.5 kgs down in one month with weight loss diet plan by .fahadmax DM to start your fitness journey with us and get discounted prices and deals ❤️

03/11/2022

3 months transformation of our dedicated client Alhamdulilah ❤️ 18 kgs down in 3 months with weight loss diet plan by .fahadmax DM to start your fitness journey with us and get discounted prices and deals ❤️

03/11/2022

4 kgs down in one month with weight loss diet plan by .fahadmax DM to start your fitness journey with us and get discounted prices and deals ❤️

Videos (show all)

Gym will still contribute only 10-20% of your total progress the major portion comes from a healthy balanced diet ❤️ DM ...
Diet lemonade with a twist 🥲DM @dr.fahadmax for customized healthy weight loss diet plans
Reading a nutrition label made easy for you ❤️ by Dr. Fahad Maqsood @dr.fahadmax Save & Share this important information...
Weekend cravings? 🥺we got you covered with our easy home based desi customized diet plans 🤲🏻 @dr.fahadmax dm for discoun...
Don’t take anything for granted. Bray Wyatt has passed away 😔 #braywyatt
Surdhaar jaao. Thik ay! @dr.fahadmax free nahi discount per plans lelo. Thik ay? Dm @dr.fahadmax
Healthy , easy & desi customized diet plans available @dr.fahadmax DM and get started now to get special discounted deal...
14th August Azaadi 4 Months Transformation Deal Available On Discounted Prices! 🇵🇰❤️ @dr.fahadmax DM to start
“Aik din khale aik din sy kuch ni hota” what’s the reality? Find out in this reel! @dr.fahadmax
IT IS NOT POSSIBLE TO REDUCE 20 , 25 , 30 KGS IN ONE MONTH ALONE! You will need patience , consistency and 4-6* months t...
Diet or exercise for weight loss? See complete answer in the reel @dr.fahadmax dm us for customized healthy diet plans
Oatmeal recipe