Anurag verma fitness
Main hun anurag verma ye mera channel hai anuragvermafitness naam se jisper main fitness se related knowledgeable vedios upload krta rhta hun.
27/02/2022
How much carbohydrate a day?||ek din me kitna carbohydrate lena chahiye. Hlo dosto kaise ho aaplog.Aaj ki vedio me mai aapko btaunga ki hume pure din me kitna carbohydrate lena chahiyePls love and supportAnd don't forgetLike, comm...
21/02/2022
Full body home workout with cylinder Home workout with cylinderaj ki vedio me mai aapko btaunga ki kaise aap ghar pe hi full-body workout kr skte ho....with the help of cylinder michttps://www.a...
21/02/2022
what is supplement||supplement definition, meaning|| guys I hope aaj iss vdio se logo ko samjh me aa gya hoga ki supplement koi buri cheez nhi hai ar jo log supplement use krte hai wo bhi natural hote hai...htt...
21/02/2022
top-3 push-up for chest at home||No gym||No equipment push-up for bigger chest at home without any gym equipment agar aapko meri vdio acchi lgi to like kro ar subscribe kro bell icon ke saath Thanku all of you✌?...
21/02/2022
Home workout series day-1||shoulder workout at home||No gym||No equipment. i hope this series hlpes yu for home workout🙏❤️... workout, workout at home, exercisesShoulders workout for mass, Shoulders at ho...
21/02/2022
chest workout at home||Home workout series day-2||No gym||No equipment.. chest workoutchest workout at homeno gymno equipment follow on Instagram https://instagram.com/anurag_verma_109?utm_medium=copy_linkHome workout series day-1...
21/02/2022
biceps and triceps workout at home||No gym|| No equipment home workout series day-3guys aaj hum train karenge biceps or triceps without gym equipment ✌🏻✌🏻day-1https://youtu.be/aAAUgocmaUkday-2https://youtu.be/86-H...
21/02/2022
Back workout at home||No gym||No equipment. aaj mai aapko bataunga ki kaise aap apni all over back ko train kr skte ho wo bhi bina kisi gym equipment ke...Don't forgetLike,share, subscribeDay-1https://...
21/02/2022
My home gym setup my new home gym setup😄✨Don't forgetlike,comments, subscribeHome workout series without using any gym equipmentDay-1https://youtu.be/aAAUgocmaUkDay-2https://...
21/02/2022
Does bulking in winter and cutting in summer?? one of the biggest mythkya hume garmio me cutting or sardieo me gaining krni chaiye??Don't forget like, comments, subscribeHome Gym setuphttps://youtu.be/ahu...
21/02/2022
Superset for bigger shoulder Hlo gys welcome to the description of Anurag Verma fitness channel 😂😂So guys aaj ki vedio hum karenge superset for bigger shoulderDon't forgetLike, comment...
21/02/2022
Mistake in bodybuilding.( कसरत करते समय कोंसी गलतियां नहीं करनी चाहिए).. Hlo dosto kaise ho aaplog.Aj ki vedio me mai aapko btaunga 5 aisi galtiyan jiske wajah se hamari body nhi ban pati 't forgetlike , s...
21/02/2022
How to build muscle from pushup|| No gym|| No equipment. Hlo dosto kaise ho aaplog.Aj ki vedio me mai aapko btaunga 1 aise push-up jisko krke aap apni uperbody ki sari muscle part ko ek saath train kr skte ho ...Pl...