Calmare Videos

I still feel the fullmoon energy much, who else does? This year is the first year since 5 years that I’m in the cold before Christmas and I really love the before Christmas time with candles and silence and making everything cozy at home, baking, drinking tea or hot chocolate. We probably get some visitors for Christmas and I’m super much looking forward to share a meal and spend time together! Since it’s as well a time that is spend more at home we will spend the next weekends with giving singing bowl online classes and connect to people all over the world, starting with Australia🤗 Do you like the time before Christmas? #fullmoon #christmas #adventszeit #kirtan #mantra #patan #eclipse #kathmandu #weihnachtszeit

Morning Kora vibes #kora #boudhanath #meditation #morningmeditation #walkingmeditation #sadhana #mornings #sunrise #kathmandu

Happy Tihar!✨ Happy Newmoon🙏🏼 Happy Diwali💕 Happy Lakhsmi Puja😊 #mandala #laxmi #laxmipuja #diwali #tihar #happytihar #lightfestival

Charging your bowl✨ Some of my bowls have been in many places with me already, on top of volcanoes, Himalayas, in South Africa, under waterfalls, in the ocean. Singing bowls soak up the energy around them, and when you own a singing bowl you will realize she also changes the sound according on you and other bowls around her. She synchronizes with other bowls and with you as well. We realized that also with one of our sound sets that was beautifully harmonized but when I played it the other day in the studio it felt awful off, totally different because of the emotional turmoil of its owner. ⠀⠀ Singing bowls are not just tools, when you work with them they will be your companion. You will know each other really well and the bowl will tell you exactly when something is imbalanced. Either with yourself and also with clients, you can hear from the bowl during a treatment where energy doesn’t flow harmoniously. ⠀⠀ How is the relationship with your bowl?🤗 ⠀⠀ #sound #soundhealing #newmoonsingingbowl #newmoon #klangschale #neumondklangschale #bali #madeinbepal #charging #energy

🙏🏼🙏🏼🙏🏼 #bouddha #boudhanath #nepal #kathmandu #prayer #stupa #chanting #mantra #sound #healingsound

Smudging herbs✨ Why you should smudge, what herbs can you use and how to smudge, all those things you will learn in my *SACRED HERBS-SMUDING FOR WELLNESS AT HOME* workshop which starts end of this month. it’s going to be a 2 hours workshop, you get a list for what Is needed before the workshop so that you can have everything at home. The workshop will be on the weekend live on zoom and costs 22€. If you are interested in the workshop send me a pm with your email address and I can send you further details🙏🏼 #sacredherbs #herbs #smudging #smudgestick #räuchern #ritual #onlineclass

Ritual✨ Ritual for me has become such an important tool for grounding and reconnecting. It’s a straw to grab when feeling overwhelmed, stuck in the monkey mind or when I just need help to slow down. Rituals help me to change the energy that Im in and to reduce the disturbance. It’s a lovely way to create space for myself and and checking in with what do I need? Ritual is a beautiful tool to connect to the devine essence, without mind, achieving, hustling and bustling a place where I can just be and surrender. A sacred space to honor yourself. And for that it doesn’t have to be something crazy maybe it’s just smudging some herbs, listening to music, chanting with my singing bowls, sitting down and breathing. What’s your favorite ritual? #ritual #ceremony #pranayama #smudging #sacredspace #holdingspace #rituals #energy #prana #singingbowls

Beautiful singing bowl in the making. Handmade by an artist and with lots of details🙏🏼 as unique as the bowls themselves that are as well Hand hammered. Every singing bowl is a precious yantra to work with and you as well built a connection to your bowl/s. So when you choose your own singing bowls of course the purpose for what you want to use them is important, as well as choosing the right bowl/s for you. #singingbowls #bowlartist #carving #handmade #instrument #tibetanbowls #artwork #nepal #soundbowls #soundbath #soundhealing #yoga #meditation #soundmeditation #madewithlove #soundforpeace

When it was summer and I just had my new bowls😍 #summer #sound #soundbath #soundtherapist #soundhealing #soundmeditation #yoga #meditation #soundbowls #singingbowls #tibetanbowls

When a 7 year old is excited to use sounds on his grandma!❤️ Kids have such a natural connection to sounds still, they feel what it can do before we „force“ them into behavioral patterns. It’s so much fun to explore with kids, I had this experience as well in South Africa during my kids yoga and sound class with @yogawithsharonk at @yogaville_yoga_durbanville, as well as in my house in Bali with the kids of my Bali family there🤗 #kids #soundhealing #soundtherapy #soundbath #chakra #chakrabalancing #soundmeditation #yoga #meditation #bali #kidsmeditation