Happy pill

ACT V

May katibayan na ang ilang natural na pagbabago sa katawan na nauugnay sa pagtanda ay maaaring magpapataas ng panganib ng isang tao na makaranas ng depresyon. Iminumungkahi ng mga kamakailang pag-aaral na ang mas mababang konsentrasyon ng folate sa dugo at nervous system ay maaaring mag-ambag sa depresyon, kapansanan sa pag-iisip, at dementia.

The adult development approach towards the prevention of chronic illnesses is suggested based on empirical evidence that a supporting correlation exists between no-communicable diseases that develop during childhood, adolescence, and during fetal development and adult health. The aging process is unique to each individual, still reaching similar stages in physical and mental health problems. Aging has been demonstrated to be a multidimensional development in our health that influences our physical or biological, psychological and social, and changes throughout the aging effect through various factors that include an individual’s culture and genetic environment.

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"Expect nothing, appreciate everything"
-Anonymous

ACT IV

Abuse at violence ay isang mapanganib na aspeto na nagdadaan sa mga karaniwang na damdamin nang isang indibidwal. Nagiging karahasan ang pang-aabuso kapag nagdudulot ito ng takot sa iyong buhay. Ang karahasan ay nakakaapekto sa bawat bahagi natin—pisikal, emosyonal, espirituwal at mental. Kinokontrol ng karahasan ang ating buhay at katawan palayo sa atin.

It is important to remember that everyone has their own rights, and should be treated with respect. This still stands when there is abuse and violence. Identity is shaped by the way an individual is treated, day to day experiences with the world, and the strength of the support system. For those who experience abuse and violence lack that ability to develop there own identity. They hide in the shadows and allow whatever is holding them back to be in control.

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"Always end the night with a positive thought. No matter how hard the day may have been, there is always a reason to be grateful. Let tomorrow be a fresh start"
-Anonymous

ACT III

Ang anxiety sa isang indibidwal ay mga karamdaman sa pagkabalisa ay karaniwang may paulit-ulit na mapanghimasok na mga kaisipan o alalahanin. Ang axiety ay itinuturing normal na reaction, depende sa isang indibidwal kung paano nila haharapin at hawakan ito.

Anxiety is an illness that includes the way a person thinks, feels, and functions. These things affect, how they sleep, eat, feels about him/herself, and thinks about other people and things. People with this illness have a hard time dealing with themselves and it is a complicated process to get better.

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"Life is short, time is fast. No replay, no rewind. Enjoy every moment as it comes.
-Anonymous

ACT II

sa pagkakaramdam ng presur, sa kadalasang pag-alala, at sa mga karaniwang problema nang isang tao ay ang mga kahihinatnan at daan nang pagkakaramdam nang stress sa isang indibidwal. Ito ay nakakaepekto nang pagbabago sa damdamin, pisikal, sikolohikal na strain ng isang tao.

For some extended period, stress has always been around. Have you ever wondered what causes stress and what the long-term effects are or could be? Stress is a familiar or natural feeling to everyone, but stress means different things to different people. Stress can either be a good or bad thing; it just depends on the situation.

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"Sometimes things have to go very wrong before they can be right."
-Anonymous

ACT I

Ang depresyon ay isang karaniwan na problema lalo na sa mga tinedyer. Sa dami na pwedeng mga pagkakataon upang ang isang indibidwal ay makarans nang depresyon, mahirap nila itong palayain sa mga kanilang sarili.

Depression is a severe mental disorder that replaces the jubilant liveliness of youth with lethargic emotions. Affecting 20% of teenagers, depression is a serious disorder that dramatically decrease the pleasure of life, as victims of depression lose hope for the future and interest in the activities they once enjoyed.

Are you struggling to find your happy pill? Get in touch with our lovely members and get to know more through our website page.
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"Its time to just be happy. Being angry, sad, and overthinking isn't worth it anymore. Just let things flow. Be positive!"
-Anonymous