Hara Thompson Acupuncture

Hey Ladies! It’s Aimee Thompson~ your Master Holistic Practitioner, Chinese & Functional Medicine Provider, and Therapeutic Fitness teacher specializing in helping Women release Stubborn Weight.

Let’s talk about Weight Loss Resistance!

If you've tried everything… ketogenic, paleo plant-based, low carb, sugar-free, dairy-free, gluten-free…all the exercises and supplements… you've done it all and you're stuck~ you’re stalled…you’re plateaued… it's not your fault!

Chances are you are eating the wrong Foods- foods that are driving inflammation in your body, foods that are stressing your gut, foods that are wrong for YOU.

Now, as I said, my name is Aimee Thompson, MSTOM, LAc and I’ve been helping clients release stubborn weight for the last 20 years. I’ve helped hundreds of patients get healthy from a functional standpoint using a proven protocol

You have to understand weight is going to come off fat is going to melt off your body as a side effect of becoming healthy!

My primary goal is to get you healthy!

I can’t tell you how many people come to me wanting to lose weight and look better, but they check the boxes in so many other areas of dysfunction- brain fog, cloudy head,anxiety, depression… gut dysfunction- constipation, diarrhea (or both), gas, bloating…

Anytime you eat you feel like crap…but cant figure out what the heck it was this time…the gluten, the dairy, the eggs…it feels so hard to figure it out

Maybe you’ve got aches and pains, or joint inflammation…skin problems like eczema or cystic acne…autoimmune or thyroid issues- hair falling out in clumps or you are cold all the time.

So in addition to food sensitivities and inflammation we see something called Metabolic Chaos, where multiple hormones are out of balance and affecting all of the systems of the body, including keeping out metabolism low….

Often stubborn weight is filled with excess hormones (especially estrogens) and toxins that our overwhelmed livers can’t process…and as we start to release weight, those hormones and toxins are released.

But our body can’t have them floating throughout the body as they just wreak more havoc…so it lowers our metabolism so we can put those things back into fat storage.

Speaking of the liver, when it’s overwhelmed it will often also not be able to activate thyroid hormone, so we will have less thyroid function and feel fatigued, cold, and challenged even more in losing weight

THIS is why we use comprehensive questioning and testing to find the ROOT causes of your weight loss resistance…so that we can heal all of them at the same time so you can finally make the progress you desire and deserve…

Because we ALL deserve to be healthy- to feel AND look our best- and some of us just need a bit more support to make that happen

We look at potential food sensitivities.
We assess your hormones.
We check on the condition of your gut and digestive organs.
We even bring in your mental-emotional health and forming healthy habits…

All so you can finally get those results everyone says will happen if you just keep trying.

But remember- it’s not that something is wrong with you- it’s that the mainstream medical system…even the mainstream alternative system…is not designed to support your unique needs and challenges

THAT is why I do what I do…so you can get the results like the clients below!

So if you are beyond ready to learn how to melt that stubborn fat, clear the brain fog, decrease pain, improve digestion, increase energy, and all the other things that support your healthiest condition, what I want you to do it book a one-on-one discovery call with either myself or one of my partner practitioners.

We are ready to help you achieve your goals with a long-term sustainable, proven solution.

To find out more, go to the website below and schedule a discovery call

In this call, we will be able to let you know if you are a candidate for this program, and if you are, then enroll you into your own custom program so you can get started right away.

I can’t wait to help you make your weight loss dreams come true!

Are you BEYOND ready to find relief from your chronic conditions? Schedule a discovery call to find out if you are a candidate for our Deep Healing Functional Medicine programs

Welcome to the Radiant Health Reset! Here you will get to explore how our unique and powerful custom Functional Medicine programs support your shift out of chronic conditions like stubborn weight, leaky gut and other digestive distress, ADHD, autoimmune conditions, diabetes, neuropathy, and food sensitivities

Healthy Happy Hawaii Holistic Custom Meal Prep & the Delicious Detox Club are fully launching this month

Healthy Happy Hawaii offers in-home Gluten-free, low-sugar, whole food Meal Prep at $50/hour ($40 Kama`Aina) + the cost of groceries

This is perfect for those on special diets, Pregnancy/Postpartum support, Healing Recovery, or busy people/couples/families who want their favorite healthy, mouth~watering meals ready to go

*Nutritional Consultations are available to help you dial in your healthiest options

✨

The Delicious Detox Club provides 3 tasty, whole food plant-based meals twice a week, along with optional baked goods and breakfasts, ready to grab & go or heat & eat

*Paleo or Healthy Omnivore options available with enough interest

Starting at just $120/week per person (includes the cost of groceries) with breaks for couples, roommates, families

Amazing options like:

🍠Sweet Potato Chili with Cornbread
🌈Rainbow Quinoa Lentil Salad
🤤Samosa Pie with Tamarind Chutney

and so much more!

👉🏼Save $ by eating out less
👉🏼Access higher quality of food on your budget
👉🏼Save time by cooking less
👉🏼Relieve your pain & fatigue with anti-inflammatory meals

BIG ISLAND HAWAII!! We are now taking clients for our amazing Healthy, Tasty meal prep & delivery service ~ 🥗DELICIOUS DETOX🍲

Delicious Detox is an affordable, whole food meal prep service that provides meals that both nourish AND taste great!

If you are a busy person, couple, or family, you probably struggle with getting healthy meals~ eaither spending $50+ a meal, or comprimising and eating low quality food

For as low as $100 per person, you can access a wide range of meals that will fill your fridge and keep your belly satisfied

You can find our more~ pricing, options, and how it works~
at https://harathompsonacupuncture.podia.com

After 3 years of only offering my Chinese/Functional Medicine & Somatic Healing support to my current clients, I am finally opening up my practice to New Clients

I specialize in powerful relief from

Hormonal Imbalance (PMS/Menstrual Issues & PeriMenopause, as well as Infertility)

Chronic Fatigue

Insomnia

Fibromyalgia

Vertigo

Hair Loss

AutoImmune

Weight Balancing

Digestive & Elimination Distress

Women’s Health & Libido

and Chronic Pain Relief

It is most effective to weave together a series of sessions, which are tailored to meet your budget and needs as best as possible

And you can explore working with me through my January Special- $150 for 3 hours of virtual introductory support

90 minute Detailed Intake & Lab, Nutrition, Herbal, & Fitness recommendations

45 minute lab assessment

45 minute follow-up appointment

Normally $300

DM with questions or to get started🌈

And if you are in Puna, you can add on my unique and powerful Transformative Bodywork/Acupuncture sessions or series for a full range of support in your home

$77/hour

$111/90 min

$144/ 2 hours

$199/ 3 hours

I’m updating my website, but you can get an idea of who I am here:

https://harathompsonacupuncture.podia.com

🌿 Your Holistic Wellness Journey Begins Here 🌿

Why choose Hara Thompson Acupuncture for your path to well-being? Let me share what sets my services apart:

1️⃣ **Empowered Holistic Approach:** I don't just treat symptoms; I empower you to transform your life. My unique combination of Traditional Chinese Medicine, Functional Medicine, and other holistic modalities provides a comprehensive roadmap for your well-being.

2️⃣ **Deep Healing Within Your Reach:** Whether you're dealing with chronic pain, hormonal imbalances, or seeking emotional and energetic balance, I've designed my services to be accessible and effective. From individual sessions to custom programs, you have the tools for transformation.

3️⃣ **SEEN: Unlock Inner Wisdom:** SEEN (Somatic Emotional Energetic Navigation) is my unique modality, a sacred journey to release emotional baggage and embrace your true self. It's a transformative experience like no other.

4️⃣ **Customized Support:** Your journey is unique, and so is the support you'll receive. I create personalized programs and holistic plans tailored to your specific needs, ensuring your success.

5️⃣ **In-Home Comfort:** Experience deep healing and relaxation in the comfort of your own home. I offer in-home sessions, making your well-being a top priority.

6️⃣ **Online Accessibility:** Not in Hawaii but eager to experience the benefits of my services? Explore virtual sessions, programs, and retreats designed to support your holistic transformation.

7️⃣ **Extensive Training & Expertise:** With 25 years of training and experience, including a Master's Degree in Traditional Chinese Medicine, I'm equipped to address a wide range of chronic issues.

Ready to embark on a journey of holistic well-being? Join me, and let's unlock your full potential, embrace radiant health, and live life to the fullest. 🌟

Got my new treatment table & gearing up for some amazing specialty sessions!

🌹Facial Rejuvenation Acupuncture add-on

🌹Sacred Pelvic Alignment 3 hour Ceremony

🌹Cellulite Recovery & Body Sculpting

🌹TCM/Ayurvedic Postpartum Recovery

🌟New clients get my current $60/hour or $85/90 min special

+ travel fee outside of Pahoa-Hilo

🧡💛SQUASH IT UP for Digestive Radiance!💛🧡

If you are dealing with IBS, Gas, Bloating, and other Digestive challenges, one of the most simple and powerful ways to make a shift is by lowering your grain intake and increasing your yellow and orange veggie intake.

❗️Grains (especially those that are not prepared correctly), have substances called anti-nutrients that aggravate our digestive lining, and prevent absorption of nutrients.

The fiber in whole grains can then scratch up an already irritable digestive tract, causing inflammation…and if we take the fiber out, then the starches tend to gum up our digestion and create sludgy blood, lymph, and bile- all things we need for Radiant Health.

Yellow and Orange Veggies, on the other hand, (as long as we are not allergic to them, which is relatively rare), contain high amounts of useful nutrients as well as soothing substances for our digestive lining.

You can use

💛carrot
🧡pumpkin
💛kabocha squash
🧡butternut squash
💛acorn squash
🧡any other squash that you enjoy

💛Yams and Sweet potatoes contain oxalic acid, which can be challenging for some people, so if you struggle with kidney or gallstones (or any other kind of stones), limit these options

To use, you can steam, roast, pan-fry, add to soup/stew/curry

You can use canned pumpkin to make delicious quick breads, add it to soup or lentils (I love curried red lentils with pumpkin!)

For a document filled with yummy Squash recipes, drop a 🥕 below