TheCastery.FM
The Castery.FM – A South African podcast collective of stories
All big-lunged trail and marathon runners, we have a great new show for you! The Mindful Runner with Fred Richardson, ultra runner, rock climber, adventurer, founder and head coach at Mindful Runner. He makes Forrest Gump look out of shape. Fred shares training wisdom, news, interviews and reviews on gear, destinations and ultra racing in South Africa. Listen up, then head out!
Swimming is hard. Have you tried swimming the length of an Olympic size pool? Hard! But some people get bored with swimming. They’d rather swim artistically. Like our two guests for this episode, Laura Strugnell and Clarissa Johnston. They’re so good at artsy swimming, they represented South Africa at the very same Olympics in 2021. And they basically paid their own way. Here’s their story. The boys are out of their depth in this one.
22/10/2021
Famous For Being a creative musical genius and song-writing superstar. Danine Naidoo chats to Jimmy Nevis about turning thirty, reaching a ten year career milestone and explores a reflective, authentic conversation about evolving as a human as the world anticipates his next heart un-boxings. 🎙🔥 Link in bio.
21/10/2021
The Voice winner, Francois van Coke protege' and phenomenal talent Tasché chats to Huntz and Duncs The Unofficial Podcast. Listen up! She’s from Brackenfell, she can sing, she’s a hard worker, a harder drinker, and just a little stubborn. 🎙🔥Link in bio!
20/10/2021
The Midas touch. 💎 Everything gets involved in turns to gold! Including , and now ! If you missed out listen to Talks only on .fm and find out what the secret sauce is. 💰💸
19/10/2021
There are not many job descriptions he hasn’t had. Record label exec, band manager, TV producer, and waiter. There’s also being the front man of Afrikaans band . 🔥🎤🎬But who is really? How does he make it all happen? And what exactly does Amazon’s Alexa looks like? Listen to .and.duncs to find out! 🎧Lekker link in bio. 🎙
**Trigger warning – This episode contains conversations about r**e as well as murder. If these sensitive topics are offensive to you, please be aware.** In Part 2 of the straight-talking conversation with Sarah L, the guys talk about her connections to the role players from the very infamous Devilsdorp documentary. They discuss the documentary and if you know the story, you know it’s not light conversation. So be warned, this one gets dark.
This episode is part 1 of the guys talking to photographer, digital & social entrepreneur Sarah L, or . In the more lighthearted part of their conversation, they talk about her tastefully n**e Only Fans page, body image and getting paid to look at dick pics. And a whole lot more. That’s why there’s a part 2. 🍆 🔥.and.duncs
Famous For Being a “genderless” designer label entrepreneur, of Artclub and Friends. chats to founder and transparent creative soul, Robyn Keyser , about starting a business with three thousand Rand, not having to be perfect at anything and overcoming detours with gritty grace. 🎙🔥
Famous For Being a creative musical genius and song-writing superstar. 🎧 chats to about turning thirty, reaching a ten year career milestone and explores a reflective, authentic conversation about evolving as a human as the world anticipates his next heart un-boxings. 🔥🎙Listen now, link in bio!
Famous For Being a lingerie entrepreneur holding down her 9 – 5 in finance. 🪡👙 chats to Janine Greyling from JSM (Just Say Maybe) lingerie about the sexy thrills, empowering moments and grit it takes to keep the magic alive with a side hustle. 🔥🔥
08/10/2021
Just the guys being guys. 🔥🎙A little banter, a little bull, a whole lot of entertainment. Don't think too much, just tune in. 📻Link in bio.
Famous For Being a self-made “rockstar” celebrity & influencer manager, then adding “Executive Producer” of a reality TV show to his name. chats to about his super-powers, challenges and what it’s like to manage the careers of and . 🔥🔥
Famous For Being a daring young doctor. 🩺 chats to Dr Wade Palmer about what it’s like to be a coloured, thirty year old healthcare innovator, dominating technological advances in well-being with his partners and their business.
Famous For Being vocal, controversial and big-hearted. chats to actor and “fit freak” about money and its influence over human behaviour, as he also drops a few “life bombs” with us. Don’t run for cover, this is a beautifully awkward, must-hear conversation. 🔥🌪Listen now, link in bio! 🎙
05/10/2021
Dr and crossing the divide from Pluto to Mars. Listen to Die Feminis only on Wat Gaan Aan on .fm. 🔥🎙
04/10/2021
Please get to know our latest podcast! Famous For Being Human, is a spin-off of the hand-illustrated, activity book. 🔥🔥 extends the dimensions of "being human" into gritty, awkward, inspiring, reflective and quirky conversations with humans from all walks of life and wonder. 🎙🌪☄️Listen now! Link in bio.
04/10/2021
If you want a hot body, you've gotta work, work. Thanks to JEFF there's a way to make that work enjoyable! 💯 Created by Johno Meintjies who's passionate about exercise and YOUR well-being. Time to sweat with Siv Talks. 💪🏾🔥🎙Link in bio!
30/09/2021
Today we’re celebrating and what better way than with a founders pic 👯♂️. .fm was started in August 2020 out of a need to tell authentic South African stories. Since then we’ve recorded over 100 episodes with over 20 hosts. This is just the beginning! It would be great if you could show your support by clicking the link in our bio and listening to an episode or two. 🔥♥️🎙
30/09/2021
Nothing like two dynamic personalities to spice up a radio station. ☢️Success Lekabe and Martin van der Merwe of Bok Radio / BokTv heat up the airwaves for your listening pleasure. Tune in to Huntz and Duncs only on TheCastery.fm. 🎙📻
Uber start-up architect, challenging the norms of business as usual in Africa, a statistician, a computer scientist and data analyst🔥. CEO Jonathan Ayache talks taking on the big dogs of aviation and why you shouldn’t have to pay for name changes. Buckle in, it’s .and.duncs. ✈️ 🎙
28/09/2021
Dreaming of travel??? 🏝 🌊 Tune in to .and.duncs as they explore how a new airline bravely launched during COVID and is taking on the big boys with CEO Jonathan Ayache! Fasten your seatbelts, it’s time for lift off. ✈️ Listen now, link in bio. 🎙
28/09/2021
Flat earthers are joking right? 🌏 No! While the curve of the Earth has been proven through many different avenues believers of the flat earth theory have their own proof - that this is all a lie. Who's right? ⚖️Listen in and make your own choice. 🎙Wat Gaan Aan met Sami Liversage.
27/09/2021
Don’t do mundane Mondays. Phone home. 👽 🛸 explores extraterrestrial beings with Dirk van Tonder. 🔥🔥Beam me up, link in bio.
27/09/2021
Dreaming of travel??? 🏝 🌊 Tune in to .and.duncs as they explore how a brand new airline is taking on the big boys with CEO Jonathan Ayache! Fasten your seatbelts, it’s time for lift off. ✈️ Listen now, link in bio. 🎙
24/09/2021
Dope Black Dads is a movement all about inspiring, educating, healing, and celebrating black fathers. Our guest is the man who started it, and he shares his views on fatherhood, and how Dope Black Dads is making a difference. Siv Talks to Marvyn Harrison.
Siv Ngesi
23/09/2021
A hat and earphones is a difficult look to pull off but Wilhelm van der Walt does it with ease. 🔥🧢 Het jy al ooit jouself afgevra: Wat gaan aan? Dalk het jy dit net in jou kop geverbaliseer. Of saggies vir jouself in die stort gefluister? Challenge yourself and listen to his show, now streaming on Spotify and Apple Podcasts. Link in bio.
22/09/2021
Die Heuwels Fantasties band member Fred Den Hartog talking about extraterrestrial beings with Huntz & Ducs. 🛸👽 They are watching, you might as well tune in. 🎙 Link in bio.
21/09/2021
He's unapologetic, he's opinionated, he stands up for what he believes in and yet he's still open minded. You could say Siv has it all. Just listen to Siv Talks, it's worth it. Just like you. 🔥💪🏾 Link in bio.
Ready for round two? The boys hit it out of the park with their regular back and forth banter. 🔥 Tune in and tune out .and.duncs podcast is available now! Lekker link in bio. 🎙
'Ek het vir Anton van Rensburg by ’n “Magic Mushroom”-seremonie in 2018 ontmoet waar hy die fasiliteerder was, en daarna weer by die “Sacred Mushroom”-tent by AfrikaBurn in 2019.' Wilhelm 🍄 Reason enough to have him as a guest! If you've ever wondered about how magic mushrooms can be tune in and find out how to tune out. 🛸Wat Gaan Aan, link in bio. 🎙
17/09/2021
It's Friday. Duncan Bayne is stoked, you can tell. Start the weekend the right way and tune in to Huntz & Ducs, it'll definitely put a smile on his face and yours. DO IT. ☠️ Link in bio 🛸💣🔥
16/09/2021
Is the grass always greener on the other side? Siv explores the booming business of w**d, CBD and everything green with the founder of Biomedcan Marcel Hartman. 🧩🍀
Listen to Magic Medical Ma*****na on Siv Talks, link in bio. 🎙
The mouth of a sailor, the mind of a warrior and vocals like a cannon firing goosebumps. Ladies and gentlemen it’s the infamous, iconic . 🔥🎙 Only on .and.duncs
14/09/2021
Is Jurassic Park sci-fi? For the answer to this and more important horror movie related questions take a listen to Huntz & Duncs with award winning director of the smash-hit local movie 8, Harold Hölscher. 😱☠️🔪
13/09/2021
Tackling difficult topics is child’s play for . Link in bio to indulge your grey matter. 🧠 🔥
10/09/2021
Educate yourself a little bit before the weekend hits. 🍻 DR dives straight into what it really means to be a feminist with . Click the link in bio, relax and enjoy some food for thought. 🎙🔥
09/09/2021
Not sure what’s happening here. Think is trying to flirt with you so you’ll listen to his show. 😉. .and.duncs streaming now on and 🎙🔥
07/09/2021
You want it? Baby we got it. tackles controversial topics for fun. No stranger to debates, he uses his fame for good and makes it bloody entertaining. 🎙💪🏾🔥 Link in bio.
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