Fitness The New Addiction

Don't think about it..
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We Fight
It's that everyday Battle that I love.
Being the HARDEST WORKERS IN THE ROOM.
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That's my Addiction... What's yours?
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Always stay Focused have the goal in mind
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And we are back Family

First they will laugh
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Then they will copy
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NEVER GIVE UP

It's been a while fellow FTNA peeps...
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In this time of crisis, let's all stay safe, stay put and help preserve life...

Do what you love

Merry Christmas to all

Came we saw and we owned it

And IT'S SPARTAN RACE DAY

BOOM!!!!

Hey Guys...
This morning was one of those where i had no motivation at all...
I felt fatigued, doubt, tired, lazy and indecisive about actually working out.
Then decided to do one exercise at a time & when i looked at the clock i spent an hour in the gym & have an hour full body workout in the bag.
- #100%Motivated

Enjoy the process
Remember what it takes to never GIVE UP
RACE

Sunday morning workout.
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- Spartan Race South Africa

Had an Awesome Chest and Tricep workout this morning...
Lightweight training... All about Contraction of the muscle...
This afternoon easy 5km run just to get the heart & lungs working..
_ LOVE THE ADDICTION

Good morning Fellow Addicts!!!
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Was back in the Gym this morning... Quite a light core routine with some light shoulder action training. Was not easy but hey someone has to do it...
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Hey fellow FITNESS ADDICTS!!!

Yes i have been quiet.. Due to Flu keeping me out of the game
BUT I AM BACK :)
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Only a few days left till >>> I'll be updating on my daily focus areas... So watch the SPACE.
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- Love the Addiction

30 - 45 Minute Core Workout Coming Up!!!
Its gonna be rough but Somebody has to do it... Might as well be me :)
- Love the ADDICTION!!!

Woke up Tired as HELL!
But...
Still went to Gym and had a kick aSS Shoulder workout.


LOVE THE ADDICTION!

Fitness The New Addiction updated their website address.

Love the Addiction