The Life Lab

I want to know – what's YOUR favorite holiday dish? I love to cook a green chili casserole on Christmas morning. Whether it's a cherished family recipe, a festive treat, or a culinary experiment gone right, share the joy below! Let's share some recipes!

Confidence is not about perfection; it's about embracing imperfections with a bold heart. It's a dance between acknowledging vulnerabilities and trusting in your capabilities.

Let's talk about the game-changing magic of changing your mindset.

🌈 Unlock New Possibilities: Shifting your mindset opens doors you never knew existed. It's like getting a backstage pass to a concert of opportunities!

💪 Break Free from Limits: A positive mindset is your superhero cape against self-imposed limitations. Say goodbye to "I can't" and hello to "I'm unstoppable"!

🌟 Boost Resilience: Life throws curveballs, but a resilient mindset helps you bounce back stronger. It's your secret sauce to navigating challenges with grace.

😊 Elevate Happiness: Your mindset is a compass for joy. Choose positivity, and watch your days light up with gratitude and fulfillment.

🚀 Achieve Your Goals: A mindset tuned to success is your GPS to achieving dreams. When you believe you can, you're already halfway there!

Ever wondered how your mindset can be the secret sauce to unlocking your dream life? Dive deep with me into the transformative world of mindset coaching!

Your lens on the world is shaped by your upbringing, genetics, and life experiences. Let's give it a makeover for a life that lights you up! Because, seriously, mindset is not just observing – it's the VIP pass to shaping how you experience every aspect of your journey.

Ready to level up that mindset of yours? I've got the resources to fuel your growth, whether you're a seasoned pro or just stepping onto the personal development stage.

Let's create a mindset that not only unlocks new perspectives but also helps you break free from any limitations. Are you game to take that exciting first step?

Embrace change as the wind of opportunity, blowing away the stale air of the familiar and bringing the invigorating breath of new possibilities.

Are you a high-achieving woman, ready to unlock your full potential and make lasting change in your life?

My passion lies in guiding women like you on a transformative journey to discover your true purpose and create radical shifts in your life.

Through a unique blend of change theory and intuitive guidance, I help you navigate the stages of change with confidence and clarity.

Together, we'll identify where you currently stand, where you want to be, and create a personalized roadmap to get you there.

It's time to tap into your intuition, harness your inner strength, and embrace the limitless possibilities that await you.

Ready to embark on this empowering journey of self-discovery?

Your true purpose is waiting, beautiful soul. Let's uncover it and make your dreams a reality!

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Therapy is like a deep dive into your past, helping you heal emotional wounds, manage mental health, and overcome trauma. It's a safe space for self-discovery and introspection, guided by licensed professionals.

Coaching, on the other hand, is all about your future. It's goal-oriented, action-driven, and forward-focused. Coaches empower you to achieve your dreams, boost your potential, and set clear, achievable goals.

So, which is right for you? It depends on your needs and goals. If you're working through past issues, therapy might be your go-to. But if you're ready to embrace your full potential and level up in life, coaching can be your catalyst!

Remember, both are powerful tools for personal growth and well-being.

It's been a year of learning, growth, and, yes, some challenges. To end the year on a high note, I'm thrilled to introduce the Last 90 Days Challenge.

Think about it: How do you want to wrap up this year? With intention, momentum, and a burst of inspiration, right? That's exactly what this challenge promises. Built around the transformative "5 to Thrive" habits, it's our chance to end 2023 on the highest note and set the stage for a remarkable 2024.

So, who's ready to hop on this journey with me and our fabulous community?

Drop an “I’m in” below or DM me for all the details!

PS - this is a completely free challenge meant to inspire and motivate.

This is supported and encouraged.

Can I let you in on a secret? This week has been amazing. I’ve been crazy busy seeing clients and traveling. But whether life is thrilling or terrifying, I always take time to soak it in by watching as many sunsets as possible.This is the life I dreamed of, and I’m here for every up and down. How do you like to soak it all in?

I was part of a social barrel this last go around. Our group made this Super Tuscan Blend and as part of the process we got to name our wine and create a label.

After a few drinks and some AI help, Torrential Tuscan was born.

was able to take my rambling description and create this beautiful label for us.

What’s your exercise routine? For me, I love my Peloton and Pilates. It’s such a great workout and helps me be the very best human I can be! I’ve been on restriction for the last 6 weeks but am expecting to be cleared to go next week! How about you -how do you love to move your body?

The 💕Courses We Love Bundle is going away soon!!

Purchase your bundle today, and you’ll have 30 days to browse all the offerings and decide which courses, templates, workshops, & tools you want to use.

Choose from $7K worth of goodies for only $99.
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Only available through TONIGHT at 11:59 pm ET, and when it’s gone it’s gone! ⏰

Don’t forget I have BONUSES for you!!

🔥 3 months in The Life Lab
🔥 1:1 - 30 minute session with ME

It’s HERE! The 💕Courses We Love Bundle

Friends, I’m truly so thrilled to be sharing this exciting news with you today!!

My friend and colleague, Sidneyeve with XOXO Templates, has put together The 💕Courses We Love Bundle, and I wanted you to be among the first to hear about it!

The 💕Courses We Love Bundle is a collection of paid resources designed to help digital course creators enhance the "emotional connection" people feel to your brand, and/or YOU feel to your biz.

The products inside this bundle are organized into these three categories:

💗 Trainings we love: Captivate your students so they use what they learn, and get what they came for!
💗 Tools we love: Discover the best tools for creating an engaging course, and learn how to use them effectively
💗 Little extras: Rekindle your passion for what you teach, so you can serve the students who love your work, and love the life you create in the process!

This bundle truly has everything needed to help digital course creators and creatives {that’s me and you!} fall back in love with being an entrepreneur - even when it feels hard to do All The Things!

Best of all, you can get The 💕Courses We Love Bundle at a price you will also love until April 24th!

Check out The 💕Courses We Love Bundle through my affiliate link in my bio!

For the next few days, you can get access to over $7K worth of courses for just $99!

Let me know in the comments if you grab the bundle… I know you are going to *love* it!

Happy International Moment of Laughter Day!

LOL, giggle, find something to put a smile on your face today.

Laugher is proven to decrease stress hormones. So tell me, what are you going to laugh at today?

On Monday, I shared that I'm a part of the Mindful Professional Bundle with Dr. Morgan Levy. On Saturday, I'll be sharing exactly what that is and what my contribution is to this amazing group! Tune in on your favorite podcast platform.
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I don’t know about you, but I love a good deal.

Which is why I am so in love with The 💕Courses We Love Bundle.

Because friends, *THIS* bundle is a good deal!

When you join the bundle here, you can now get my Passion Fuel Toolkit (that’s normally $197 and 80+ other goodies for just $99.

And when you grab the The 💕Courses We Love Bundle, you can also pick from over 80+ other courses to help make doing all the things in your business easy-peasy.

Curious?

Pop over here to check out The 💕Courses We Love Bundle through my affiliate link (it's in my bio!)

But hurry… you can only register for The 💕Courses We Love Bundle until Monday, April 24th at 6 pm Eastern.

April has already been a crazy month but I'm so excited to be sharing this journey with you all! I shared one bundle with you all yesterday (it opened today!) and I'll be sharing another project I've been working on with you all on Friday. Thank you for all of your support- can't wait to keep showing everything I've been planning💜
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This came up in my memories this morning. This is what everyday used to look like for me. Work, school, dance, soccer. With no space to breathe. This experience is what led me on my journey to No. Take a peek at the beginning of my chapter from Introverted Women Leaders.

That’s a No for Me: The Introvert’s Guide to Reclaiming Time and Energy By Alexis Enterline

I was yearning for a single moment of peace. I constantly criticized myself for repeatedly saying yes to driving friends to soccer games, taking on additional classes, and responsibilities at work when I really wanted to say “no.” As I embarked on yet another soccer practice drive, I longed for a week where I could simply relax at home with no obligations.

Did you miss me last Saturday? I had my breast implants taken out on Wednesday and have been taking my time to recover. I'll be sharing all of the reasons I made the change this Saturday on my newest episode of my podcast: Tata Toxic Ti***es! Tune in on your favorite podcast platform.
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Change can be scary, but good news: I'm here to help! I'm teaching women how to embrace this necessary part of life one step at a time?

Want to hear more? Reach out to me. It's the first step in the right direction 💗

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Thank you all so much for your patience with my book launch! I am so excited for those of you who have preordered to get your hands on this amazing content.

That being said, there has unfortunately been another delay and the e-book will not be available tomorrow. But that just means there's more time for you to preorder if you haven't already!
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Did you know that I send regular newsletters with tips and tricks, insights and information about all things related to your mindset and change?
I even include an exclusive or special offer here and there... So, if you're not on my mailing list yet, NOW is the time to join it because there will be some FIRE dropping into your inbox over the next few months.
Don't worry; I promise not to spam you, and you can, of course, unsubscribe at any time.

I'll have the link in my bio!
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A good affirmation is so useful in keeping you keep focused on your goals and mindset! These are some that I’ve been loving recently. What’s your favorite affirmation right now?
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Alright everyone- Money Moves is tomorrow! Join us in person or virtually, the link is in my bio to get signed up and you can message me to get more information. It’s a blast and I hope to see you there!

Join us tomorrow, Saturday, March 18, 2023 from 11:00-4:00.

The next episode of my podcast drops on Saturday! We will be talking about how to trust your intuition and inner wisdom to make the right decisions for your life!
Tune in on any of your favorite podcast platforms and feel free to subscribe for future episodes!
Link is in the bio!
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