Uncle Marv

Just finished my last cup of this mushroom focus coffee. Not sure if I really noticed any difference and wondering about getting another box.
Thoughts? Any other brands that might be better?

VitaCup Mushroom Coffee Pods - Boost Focus & Immunity with Lions Mane, Chaga, Vitamins, for Memory & Clarity, Recyclable K-Cup Pods, 16 Ct Medium Dark Roast Full bodied flavor with sweet earthy undertones and a smooth finish. No artificial color or flavor. Soy & gluten free. B Vitamins: B1; B5; B6; B9; B12. D3 Vitamin: Immune support. Lion's mane. Chaga. D3 & B Vitamins. Small effort. Big difference. Compatible with Keurig brewing s...

Check out the latest episode of Uncle Marv's Unhealthy Podcast as he shares his health journey, weight loss progress, and experiences with the Yuka app! 🎧🌱
Uncle Marv lost 10 lbs through changes in his eating habits without major exercise or a specific program. He also discusses the pros, cons, and concerns around the Yuka app for evaluating food choices.

Uncle Marv's Health Update & Yuka App Review Uncle Marv shares his health journey, weight loss progress, and experiences with the Yuka app. Discover the science behind clean eating.

Kim Bee finally gave in and made me a cauliflower pizza over the weekend. Hear my report back to Diana Feinstein (she told me it would be good).

Cauliflower Pizza: A Healthy Alternative? Discover the power of cauliflower pizza as a healthier alternative to regular pizza. Make sustainable dietary changes with holistic health coach Diana Feinstein.

Julie Hagen, a life coach and microdosing expert, takes us on her transformative journey from feeling unfulfilled as a lawyer to finding purpose through and .

Discover the science behind how microdosing can quiet the brain's default mode network, reducing rumination and negative thought patterns. Learn about Julie's 30-day protocol, emphasizing the importance of setting intentions, , and .

Understanding the Science Behind Microdosing Microdosing Psychedelics: Julie Hagen shares her journey from lawyer to life coach, exploring the science behind microdosing's effects on the brain's default mode network.

Unlock your potential with the power of ! 🍄

Check out the latest episode of the Unhealthy Podcast featuring microdosing mentor Julie Hagen. She shares her journey into intentional of for and .

Discover how tiny doses can provide clarity, reduce , and enhance - all without impairment. Julie breaks down the science behind , who can benefit, how to get started safely, and combining it with for transformative results.

Microdosing 101: What is Microdosing and How Does it Work? In this episode, Uncle Marv interviews Julie Hagen about microdosing psychedelics like psilocybin (magic mushrooms) for therapeutic purposes. Julie shares her perso…

? Tune into the latest episode of Uncle Marv's Unhealthy Podcast!

Uncle Marv breaks down the basics of a clean eating lifestyle - focusing on whole, unprocessed while avoiding artificial ingredients and preservatives. Get his tips on making simple swaps like:

✅ Lean proteins
✅ Complex carbs
✅ Healthy fats
✅ Fruits & veggies
✅ Drinking more water

What is Clean Eating? Clean eating focuses on whole, unprocessed foods while avoiding artificial ingredients. It includes lean proteins, complex carbs, healthy fats, and more water.

🔥 BIG NEWS! 🔥 An Incredible Opportunity Awaits! 🎉

My friend, Sherri Mills, who has been a two-time guest on Uncle Marv's Unhealthy Podcast, is offering an AMAZING chance for 3 people in my community to join her transformative 12-week health program on a scholarship! 🌟

This program is designed to help you achieve your health and wellness goals in a supportive and empowering environment. 💪

Through Sherri's program, you'll gain access to a wealth of resources, including:

✨ Recipe Library
✨ Guide Library
✨ Accountability Tracker
✨ Private Community
✨ Meeting Recordings
✨ Masterclasses
✨ Two Private 1-1 Consultations

It's everything you need to kickstart your journey towards a healthier and happier you. 🌱 Eventually, you may even reduce your medication intake (with your doctor's support, of course). 💊

BEST OF ALL: Sherri is Offering a Generous Scholarship for a Limited Time! 🤑

Sherri is offering a generous scholarship that slashes the program's cost by 70% to 3 of my friends for a limited time! 🔥

This is an opportunity you won't want to miss! 🚨

Whether you're looking to release chronic pain or illness, lose weight, boost your energy, or simply improve your overall well-being, this program has everything you need to succeed. 🌟

If you're ready to take the next step towards a healthier, happier you and be ready for the summer fun, now is the time to act. ⏰

Apply for the scholarship and secure your spot in the program HERE 👉 https://calendly.com/yourwellnessredefined/qualifying-call

Uncle Marv 👋

P.S. She can only give me 3 spots. When they're gone, they're gone. No exceptions. Apply to grab one of these spots today! 🔒

Qualifying Session - Sheri Mills I am looking forward to meeting with you and learning about your Pains, Problems, Desires and Dreams to see if you are a good fit for my program.I find that people that are ready to invest in themselves and are interested in enhancing their life with knowledge and support to gain better health & a

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Overcoming Imposter Syndrome: Nancy's Tattoo Transformation Nancy shares her journey with tattoos as a form of self-expression and identity. Therapy helped her overcome deep feelings of imposter syndrome in the male-dominated tech industry.

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Five Elements of a Successful Relationship Strategy - Part 2 Emma Viglucci discusses the key elements of a successful relationship strategy, including clarity, dynamics, connection, and collaboration.

https://www.unhealthypodcast.com/29

Embracing the Nomadic Life with Lori Saitz Embracing the Nomadic Life with Lori Saitz. Lori shares her motivations, challenges, and unexpected experiences.

https://www.unhealthypodcast.com/five-elements-of-a-successful-relationship-strategy-part-1/

Five Elements of a Successful Relationship Strategy - Part 1 Emma Viglucci shares insights on common challenges busy professionals face in their relationships and her Five Elements of a Successful Relationship Strategy.

https://www.unhealthypodcast.com/27

Understanding Emotional Eating: A Journey to Wellness Explore emotional eating insights with Renee Jones on Uncle Marv's Unhealthy Podcast. Discover triggers, sustainable weight loss strategies, and personalized nutrition blueprints.

Tech Tools for Wellness: MyFitnessPal Explore the world of health and wellness with Uncle Marv and Diana Feinstein. They discuss personalized strategies, habits, and the role of technology in achieving wellness goals. MyFitnessPal

608 Billing Tip: Devil in the Details Master essential billing and cash flow strategies for IT businesses with Uncle Marv on the IT Business Podcast. Boost payments and client satisfaction now!

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Exploring Functional Nutrition with Sheri Mills Guest Sheri Mills, a functional nutrition and health coach, discusses the limitations of conventional medicine and the holistic approach to health through nutrition…

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Lifting More Than Weights to Find Joy Uncle Marv shares updates on his health journey, including setbacks like regaining lost weight and a recent injury. He then welcomes Dr. Carrie Johansson to discuss…

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Living Love Fulfilled (Calling in the One - Week 7) The "Living Love Fulfilled" episode is the culmination of the "Calling in the One" series, focusing on week seven's theme. In this episode, Coach Elle and Uncle Mar…

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Go Climb a Tree (and find inner peace) Uncle Marv and Carrie discuss self-care, Ayurveda, and Bigger Life Adventures' retreats in Costa Rica.

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A Life Worth Living (Calling in the One - Week 6) A Life Worth Living is the transformative journey of self-discovery, self-love, and authentic communication in week six of Calling in "The One".

🎙️ New Podcast Alert!
Hey everyone! Get ready to dive deep into a conversation that could transform the way you approach life's uncertainties. Join Dr. Carrie Johansson on the latest episode of the Unhealthy Podcast, where we're talking about everything from mastering mental agility to embracing change with open arms, and how to make choices rooted in your truest self.
Ready to live healthy and be happy? Listen now and let's embark on this journey together!

Embracing Psychological Flexibility with Dr. Carrie Uncle Marv and Dr. Carrie Johannson talk about embracing psychological flexibility. They discuss its role in achieving a happy and healthy life.

🎧 Tune in to the Unhealthy Podcast for an enlightening chat with Dr. Carrie Johansson, the sensible psychologist.
We're discussing the power of mindset, the myth of being broken, and the joy of life's journey.
Don't miss this deep dive into mental well-being.

Navigating Joy with Dr. Carrie Johansson In this episode of the Unhealthy Podcast, Uncle Marv invites Dr. Carrie Johansen, also known as the sensible psychologist, to discuss the importance of m…

Hey everyone!
Excited to share the latest episode of the Unhealthy Podcast, "Calling in the One - Week 5," where Coach Elle and I discuss the theme "First Things First." We explore the significance of understanding and embracing self-love before seeking a romantic connection, and the importance of balancing independence and codependence in relationships.
Elle Ebizadeh

First Things First (Calling in the One - Week 5) Coach Elle and Uncle Marv move into week five of "Calling in the One," focusing on the theme "First Things First." Coach Elle provides practical steps fo…

If you're looking for some great insights on health and self-care, check out the recent episode of Uncle Marv's Unhealthy Podcast.

Keysa Amaro is a Certified Integrative Nutrition Coach that helps women (and men) control their cravings and develop a healthy mindset around food.

Remember, your mental health is as important as your physical health. Let's live healthy and be happy!
www.unhealthypodcast.com/12

Transform Your Mindset Around Your Body and Your Food Guest Keysa Amaro recommends changing your mindset to break free from cravings, emotional eating, and develop a positive relationship with your body and …

Are you struggling to find happy, healthy love?

Check out the latest episode of Uncle Marv's Unhealthy Podcast, where Coach Elle Ebizadeh shares tips on how to remove past baggage and communicate your needs to your partner.

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Listen now at

Completing Your Past (Calling in the One, Week 2) Uncle Marv and Coach Elle continue their conversation on relationships, specifically on the second step of the Calling in "The One" called "Completing th…

Hello everyone! Here's the latest episode of "Uncle Marv's Unhealthy Podcast."

In the latest episode, I had the pleasure of interviewing my friend Lynn "Elikqitie" Smargis, host of the Travel Gluten Free Podcast. Elikqitie is a gluten-free travel expert who shares her experiences and tips on how to travel gluten-free safely and enjoyably. We had a great conversation about gluten-free living, and I hope you find it informative and engaging.

https://www.unhealthypodcast.com/10

Gluten Free Living with Elikqitie - Part 1 In this episode, I will be introducing you to my friend, Elikqitie, host of the Travel Gluten Free Podcast. Elikqitie is a gluten-free travel expert who …

Are you ready to transform your love life? Elle Ebizadeh joins me to explore the importance of self-reflection to create a balanced, fulfilling relationship. We embark on a 7-week course designed to help us heal past wounds, break negative patterns, and fully prepare ourselves for love.

Preparing for Love (Calling in the One, Week 1) Uncle Marv brings back Coach Elle to talk about relationships and how to keep them happy. We begin a series of shows talking about Calling in "The One."

Had a great conversation with the inspiring Elle Ebizadeh
on navigating relationships, personal growth and the complexities of conscious uncoupling. This podcast episode is packed with insights and valuable tips on creating healthier, happier relationships.
Tune in here: https://www.unhealthypodcast.com/7
Redefine your perception of relationships and embrace personal growth.

Successful Relationships: Introducing Coach Elle Get ready for a transformative conversation with Coach Elle, a certified relationship coach, entrepreneur, and real estate agent. Coach Elle walks us thr…

Hey everyone, I'm back with an exciting announcement! I have a new podcast called "Unhealthy Podcast" and I can't wait to share it with you. Join me as we explore topics like nutrition, fitness, and mental well-being. You can listen to the podcast at https://www.unhealthypodcast.com/.

Uncle Marv's UnHealthy Podcast Live Healthy Be Happy