Michelle Dostovalov

Invest in yourself 💗

Yes, you read that right! Invest in yourself - you are the most worthy investment that the value will always appreciate.

The work you put in to learn new things, visit new places, look after yourself, eat well, move your body, nourish your mind.

Investing in yourself, your health and your life, will 10x your future!

The time you put reading, watching documentaries, listening to podcasts etc is a much better investment then just watching Netflix.

Remember life is outside that comfort zone, to learn and grow is a part of life, you need to step out of that comfort zone if you want a happy, wealthy and successful life 😊

Moving forward what are some things you can do daily that can help you grow ?!

Lots of love,
The wanderlust traveller 💗

Who else loves being in nature?

It restores you, both physically and mentally. It’s a way to ground you and man it always feels good to be amongst nature 🌲

What is go to place when you feel like you need some “me” time?

biz

Why do we love dogs so much? 🐕

Dogs teach us the true meaning of carpe diem.

They live in the moment and seize every possible opportunity to love 💗

They are always happy to see you and are joyful in everyday. They will love you unconditionally and teach you to become a better human 💗

•

•

•

Hello 👋

I’m Michelle and welcome to my page to all my new followers. I thought I would give an update on who I am and what I do 😊

5 things you may not know about me:

1) I can speak more than one language
2) I’m a big believer of being the change you wish to see in the world - I advocate for animals and climate change
3) I love to travel and have mostly travelled solo which is incredible 🙈
4) I am committed to creating a life that I love which is outside societal norms and breaking free of the traditional 9-5, if you are interested to know more about my online business shoot me a dm.
5) I love getting out of my comfort zone doing crazy things like sky diving, bungee jumping, jet-skiing, whitewater rafting you name it 😁

And last but not least I am truly passionate about living a life you love, and loving the life you life. Living a life full of passion excitement and adventure.. yes it’s possible very possible.
The only thing standing in your way is you, if you are thinking this sounds like me. And you feel that the comfortable life isn’t for you, and you feel there is more out there.. there is reach out to me and I can share more with you on the how to.

I’m looking to work with passionate, excited and larger than life individuals to help create a life that they love, if this is you DM me “passion” 💗

Hello 👋 Rottnest Island 🏝️

Feeling welcomed by the islands residents - Mr quokka 🥰

They are actually so cute and they hop like kangaroos or wallabies.

Seemed he was curious about us and our tent 🙈

Anyways bye for now 💗

The wanderlust traveller 🥰

Make time for you! By giving yourself the time time you need you are practicing compassion self-love 💚

Here are some tips on incorporating self care into your day

- Move your body: if you don’t like going to the gym or hate running for example, find an activity you will enjoy for example ice skating or self defence classes anything that gets you moving and most importantly loving it!

- Nourish your body: plan out some healthy meals that incorporate fresh local ingredients to give your body the nutrition it needs and deserves.

- Nourish your mind: Meditation; honestly I love yoga and meditation they really can help you to get into the right headspace, oh and if you add nature into the mix it’s just perfect. Also practising gratitude and reading daily. Taking a nice relaxing bath, or anything that you enjoy that fills your cup.

What do you do that makes you happier, healthier and stronger each day?

Let me know in the comments below 👇 what your self care routines are and if anything resonates with you. 💖

•

•

•

•

Friendly Reminder: Do what makes you happy, time is too short to care what others think 😌

Consider this are the people who’s opinions you are taking in happy? If they are not why listen?

Take advice from those who have what you want, if they don’t how can their opinion help you to get what you want? 🙈

As they say time you enjoy wasting, is not time wasted 😍

Take care,
Michelle 💜

Life is like a mirror.. smile at it and it will smile back at you 😊

Here we explored a part of the bay run, set ourselves up a little picnic and watched the sun go down, it was a magical experience 💖 Thankful for every moment 🥰

•

•

•

•

Believe it and you will achieve it 😍

Let’s talk about HEALTH, SUCCESS and MINDSET 🧘‍♀️💪

A healthy mindset is crucial in order to grow and is a direct link to success.

There will always be things happening in your life that are not in your control. But it’s how you react (or not react) to the situation that actually shapes it. So it’s how you perceive the situation that influences your life.

That’s pretty mind blowing stuff 🤯

So it must be true.. you can change your life with the power of your thoughts!!

So following on with that, what are the thoughts that you think everyday? Do you allow negative thoughts to fuel your day ? Or do you let them pass through without reacting to them?

Meditation is an amazing practice to help with thoughts, about acknowledging them and letting them pass without reacting. 🧘‍♀️

If you react to everything in your environment then it means that everything can control you😳

Give yourself your power back by learning to observe and respond rather than react.

Remember, you are a POWER QUEEN/KING 👑

Speak Soon,
Michelle 💜

•

•

•

•

What habits do you need to have, in order to achieve the life you want?

Are you aware of your habits?
The first step to changing or modifying habits is AWARENESS.

Most habits are wired into our subconscious which is why we are able to do things without thought such as having a shower and brushing your teeth.

Sometimes habits are self-destructive and don’t serve our higher purpose.

Hence by becoming aware of your habits you bring them into your conscious mind, where you can actively modify or change your habits.

Try for a week or so observe and write down your habits, and consider without judgement whether they are positive, negative or neutral habits in conjunction to your specific goals and dreams.

Let me know in the comments how you go!👇

Love,
Michelle 😘

•

•

•

•

What kind of life do you want?

Do you want to have time and location freedom, so you can do the things that bring you joy and spend that precious time with people you love?

Our time is so precious, but yet many of us waste it, going about our days without purpose..

Do you want to look back at your life with regret? I hope not, because at the end of the day there is so much more to life than just material things.

Consider the bigger picture, most people just want to be happy. But few really understand what this means.. If happiness is a priority then start considering what you spend your time and more importantly your energy on. Do you spend it meaninglessly on Netflix, scrolling through social media, or are you utilising your time doing things that aid your personal development. These could be reading, listening to motivational videos and podcasts, meditation etc.

Watch as you make small tweaks and utilise resources for personal development you'll see your life start to transform.

Remember, if you want to see change, you need to be the change.. To be different, you have to do different!

Take the time to do what sets your soul on fire 🔥

At the end of the day, do what makes you happy regardless of what other people think or say.

If there’s one thing that you take away it’s this.. what someone says or the way they behave is a direct reflection into another’s reality and how they feel inside than it has anything to do with you!

Once you learn and practice to remember this, you start to find peace ☮️

Believe in yourself, your hopes and your dreams, the people meant to be in your life will gravitate towards you like a 🧲

Feeling really grateful for taking full responsibility of my life and focusing on creating solutions and pushing forward each day, no matter how small the step is, you are beating everyone still on the couch 💪

There’s no room for blame, shame and negativity, I release that from my being. I only hold room for positivity, passion, growth, love and accountability. I’m holding myself accountable in the choices and habits I make daily. I am the creator of my reality.

Remember, by staying true to yourself, everything will fall into place 💖

Purpose: What’s your purpose in life?

Mine is ultimately to be happy and live life on my own terms.

What’s yours?

I believe that only you can create the life of your dreams starting with a vision and consistent steps and daily habits that drive you to the destination. But remember to be grateful for the journey because ultimately it’s the journey and not the destination, so take your time, have fun and take consistent steps that move you closer to your goal.

Think about what truly makes you feel alive and what would you rather be doing with your time. Maybe you want to travel and make a living whilst travelling, spend more time pursuing your passions, looking after your health, maybe spend more time with friends and family and being time and location independent.

Are you looking to maximise the online space?

I may have the answer for you! DM me if you wanna learn more 🤗

Now it's easier to send Michelle Dostovalov a message.

Life is an adventure!

Anyone else not keen on the idea of working 9-5 till you’re 65?

Life is meant to be enjoyed doing things you love with the people you love.

We are not meant to be working most of our lives, it’s a manmade concept..

But what if I told you there’s another way?

What are you prepared to give up to build the life of your dreams?

Take the leap, take that risk, it could be enough to change your life.

✨ Consistency ✨

Be consistent in doing things that set your soul on fire, and be consistent with your self-growth, and watch your habits, it takes consistency to build new ones, but in the end it’s worth it. If you make small changes consistently you will see your life start to transform 💖

When you are consistent with your self and others it is a form of self-care and self love 💖

Hi beautiful people,

Let’s talk about growth! 🏄

Be honest with yourself, how often do you do things to learn something new not because you have to, but out of curiousity?

Well, you probably should! Because in reality you’re never “too old” to try something new. Whether it’s reading a new book, watching a documentary, trying a new hobby, travelling and exploring a new place.

Learning is the key to growth!

Why should I want to grow?

Well in all honesty perhaps you are happy in living a mediocre but comfortable life, and that’s okay, but if there’s even a small inkling that you want more from your life, read on.

There’s nothing great in comfortable, so if you want to get extraordinary then prepare to get uncomfortable.

Our brains are wired to keep us safe aka survival mode and not concerned about being in growth mode, which is why switching from a survival to growth mindset is CHALLENGING! But remember this.. nothing worth it ever comes easy. And if it is easy are you truly fulfilled with it? I’ll you what probably not. The life of your dreams won’t fall into your lap unless you work for it and unless you challenge and push yourself into abundance.

Remember growth = abundance, whilst survival = scarcity.

I want to encourage you to believe in yourself and remove yourself from the scarcity mindset and pursue your dreams and goals. You are worthy, and you can achieve anything you want to achieve in your life.

There is such a beautiful world out there ready for you to see and explore, don’t waste your time being comfortable, by bracing yourself in being uncomfortable no matter how painful, that’s when you grow and your life will become abundant in different ways.

Much love 💗
Michelle

Hey guys happy Wednesday!

I wanted to share with you guys a magical thing which is the power of breathing.

In a stress filled world, we now know the importance of breath.

How many times a day do you find yourself holding your breath or breathing short and shallow?

How do you feel when breathing like this? Anxious, scared?

That feeling is directly linked with your fight or flight response conducted by the sympathetic nervous system.

Breathing deeper helps shift your Parasympathetic nervous system which creates a feeling of peace and tranquility. Being in a constant state of low level fight or flight response can be detrimental to our health.

Giving yourself even just 10 mins a day to deeply breathe can be so therapeutic.

What are your tips and tricks to be the best version of yourself that you can be?