Ahimsa Yogini

⭐️The RESET ⭐️ Friday 22nd December ⭐️

Scroll through to learn more about what to expect this Friday
It is going to be a beautiful night focusing on relaxing and unwinding before silly season kicks in.

Get your dose of calm at and head to www.flowstatebm.com.au/events

!!VOLUNTEER NEEDED FOR FREE YOGA!!

I am currently studying to become a Yoga therapist and need a volunteer student to be my next case study.
As a volunteer you would receive your own FREE PERSONALISED yoga practice.

What is included
- 3x 1:1 sessions
- 1x personalised Yoga practice

Requirements
- Attend all 3 sessions (over the course of a month)
- A dedicated student who will practice the sequence given
- Must be located either in the Blue Mountains or surrounding areas (Sydney, Lithgow etc)

If you would like to help me along my Yoga therapist journey and learn some cool stuff about Yoga then send me a message and lets works together.
email- [email protected]

🙏 FINALLY FIXED 🙏
After a week of fighting with Zoom, Calendly, Google calendar and all things tech, classes are back online and ready to rock 'n' roll.
To all who booked this week and weren't able to attend class, please accept my apologies but head over to the website and rebook in for this week, hassle free!!
I can't wait to join you all on my mat again this MONDAY 7TH DECEMBER
Head to the link NOW to book a spot
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This weeks Motivating Monday's class has been moved to WEDNESDAY 2nd DEC (this week only) check your emails if you have book to find your new updated event link.

🔥Anyone remember this guy?🔥

Well this Monday I will channeling my inner Mr. Motivator for our fiery flow class, if your lucky I may even dust off the colourful spandex 1 piece 😉
Head to the website to book TODAY www.ahimsayogini.com/classes

Class times
7pm Aus
8am UK
See worldtimebuddy.com for times in your area.

Sunny Sunday Yoga @ Parker Lane Studio
Come join me in celebrating 2 years of beautiful vintage clothes with a chilled Yoga flow to get your ready for some shopping, eating and lots of other fun activities.
Class start time 2pm (entire event runs from 1pm - 5pm)
All abilities, ages and levels welcome
BYO Yoga mat or blanket
Come down early or hang around after to enjoy all the great offerings available from the cool Blue Mountains folks!!

🏖AHIMSA YOGINI GOES ON VACATION🏕
As of Septmber 7th Ahimsa Yogini will be taking a break from teaching online classes.
This downtime will be used to rest and reflect and also to create a brand new Yoga programme for you all to enjoy.
Last chances to practice are

Hatha Flow
Monday 31st August
Wednesday 2nd September

Yin Yoga
Sunday 6th September

See you all on the mat again very soon for some FRESH and FUN classes. In the meantime head to the website to enjoy the free online goodies on offer.
🙏 Namaste 🙏

👍Two Thumbs up if you are joining class today 👍
Today's class is a sweaty warrior inspired flow, designed to get the blood pumping, energy levels fired up and fueling you for the week ahead!
STRENGTHEN🔥SWEAT🔥FLOW
www.ahimsayogini.com/classes to book

Another wonderful creation from Kakadu Creative and this time we have a beautiful promotional poster.
Keep your eyes peeled for them around the Blue Mountains, and if you do spot one take a snap and tag me and whilst you are at it, why not book into a class.
Come join me and the Ahimsa Yogini community for some strength and stretch goodness!!
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✂️Ahimsa Yogini Gets Crafty✂️
Homemade lavender filled eye pillows. Made with recycled fabric and with a removable case.
Anyone in the Blue Mountains want one? Hit me up!!
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Wise and beautiful words with incredibly interesting insights.

https://youtu.be/P97criit1qI

Millennium World Peace Summit of Religious & Spiritual Leaders By Acharya S. N. Goenka (English) Download Vipassana Meditation App https://www.vridhamma.org/applink.html Subscribe to Vipassana Meditation YouTube Channel Here: https://www.youtube.com/user...

UPDATED TIME FOR YIN YOGA

As of Sunday 5/7/20 Yin Yoga will be at the new time of

6:30pm – 7:30pm AEST

9:30am – 10:30am BST

Join me and give yourself and your gorgeous bodies some loving with a relaxing, yummy Yin session

www.ahimsayogini.com/classes to book

Happy international Yoga day and Solstice 🌌🌒
May the next phase of this year bring you all love, laughter & health
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There’s No Place Like Om 💛🖤💛
After a couple of weeks downtime from teaching I AM BACK BABY! And this time, as well as my online offerings, there are some exciting IRL classes if you happen to find yourself in the gorgeous Blue Mountains, NSW.
But even though lock-down is easing in many places, I will still be offering online classes for those of you that love attending a class in your Pj’s and slippers.
Also for many of us this time of isolation has opened the gate to the world of Yoga. But don't let it be a fleeting past-time or a passing fad, let it be the beginning of a lifelong journey of self discovery and movement medicine, a journey I would love to guide you through.
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Update Class Schedule

In person classes

Tuesday Dynamic Yoga
7pm – 8pm

Saturday Slow Flow
12:30pm – 1:30pm

Online Classes via Zoom

Monday Hatha Flow
4pm – 5pm AEST
8am – 9am BST

Wednesday Hatha Flow
4pm – 5pm AEST
8am – 9am BST

Sunday Yin Yoga
6:30pm – 7:30pm AEST
9:30am – 10:30am BST

Plan your classes and book in bulk to make sure you don't miss out on that pose yoga glow. Head to the website for more details (link in bio)
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📧📧CHECK YOUR INBOX YOGI'S📧📧
The 2nd instalment of Ahimsa Yogini's newsletter is eagerly awaiting you.
This months theme is Free The Mind And Feel The Rhythm.
Didnt receive an email? Why not come join us and be part of the wonderful Ahimsa Yogini community, by heading to the website and subscribe
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Did you know that Ahimsa Yogini now has it's own Spotify channel?
Click the link the next time you want some musical inspiration for you at-home practice.
I am currently listening to Open Your Heart, great one for finding your rhythm and concentration on the mat.

Ahimsa Yogini Ahimsa Yogini, a user on Spotify

YIN YOGA
🌙🌙🌙
The benefits of Yin Yoga are vast and varied, it can reduce stress and anxiety, improve joint mobility and flexibility plus gives us the time to slow down and take a break from our fast paced, high stress lives
🌙🌙🌙
Yoga lately has become more about toned muscles and handstands and whilst these are super fun and great reasons to practice Yoga, it is important to have balance in our practice as well as in our lives
🌙🌙🌙
So what is Yin?
Yin is a slow paced, introspective practice consisting of low to the ground, floor based postures that are held from 3-5 minutes to facilitating deep release and relaxation responses in our bodies
🌙🌙🌙
Still not convinced? See what the wonderful AY community has to say
"Had my first Yin Yoga session with Sammie this morning, being new to yoga and sufferer of slight sciatica I was a little nervous. I must say how much I loved this session, the breathing mantras certainly helped my very loud mind trying to tell me ' i can't do this' to suddenly finding I could. I have come away from the session feeling calmer and a lot less tense. thank you Sammie, I can't wait for the next one"
BOOK TODAY, www.ahimsayogini.com/classes

In need of a bit of TLC and self care? (aren't we all!)

Well then come and join me this Sunday for a restorative Yin practice.

Plus for all you wonderful Mum's out there, why not treat yourself to a bit of Yin and a bubble bath? You deserve it!

This week we will rest, reset and restore both mind & body.

Head to www.ahimsayogini.com/classes for more details and to secure your spot.

Big love

Sammie, Ahimsa Yogini

x x x

Hello beautiful Yogi's

Here is a NEW YouTube class for you all to enjoy
This time I have created a 45 minute Hatha slow flow Yoga practice where we will strengthen & lengthen our entire body
Head over to the Youtube channel to enjoy this video among others

Big love
Sammie, Ahimsa Yogini

Website: ahimsayogini.com
Instagram: Ahimsa Yogini
YouTube: Ahimsa Yogini

p.s if you prefer to practice with a live teacher don't forget to book in for a online live yoga class with me, I offer 1-2-1's, Hatha and Yin Yoga - ahimsayogini.com/classes

Mellow Slow Flow Yoga with Ahimsa Yogini Strengthen, lengthen and stretch the entire body in this 45 minute mellow Hatha inspired slow flow yoga practice. This class is suitable for all levels and a...

🧡UPDATED CLASS SCHEDULE 🧡

HATHA YOGA
Every Monday & Wednesday
UK 8am - 9am
AUS 5pm - 6pm
💛
YIN YOGA
Every Sunday
UK 9am - 10am
AUS 6pm - 7pm
💜
Head to www.ahimsayogini.com/classes for more information and to secure your spot

If you wanna feel amazing about yourself and feel strong & powerful in your bodies, give this video and all other videos on Shanti Yoga Studio YouTube channel a go and if you are lucky enough to find yourself in Nelson, BC head to the studio when we are able to practice in person again :-)
Forever grateful that I started my Yoga teacher journey under their guidance and wisdom. # # #

https://youtu.be/JbD-tRT-h0k

Rebalancing Yoga Class with Joy - II

!!FREE YOGA FOR ALL!!

Book now at calendly.com/ahimsayogini/freeyoga for you personalized free online 1 hour private yoga session.

Offer runs from the 4th of April - 17th of April so get in now to secure your spot!
Lets roll out our mats together and find some connection and space in all this craziness.

For more info head over to www.ahimsayogini.com or email [email protected]

Relax, Rest & Restore,
Ahimsa Yogini brings to you a guided evening meditation,
Enjoy a guided evening meditation and embark upon a journey down a peaceful river into the depths of relaxation and the restorative realms of sleep.
Sleep well friends
Big love
xx xx xx

Ahimsa Yogini's Guided Evening Meditation Relax, Rest and Restore. Enjoy a guided evening meditation and embarking upon a journey down a peaceful river into the depths of relaxation and the restorati...

Lets roll our mats together this Wednesday 5pm-6pm and enjoy the beautiful sunshine at Wentworth Falls Lake.