Sound to Summit Wellness Videos

Videos by Sound to Summit Wellness.

On tonight’s edition of make-it-easy: leftover @kevins.natural.foods garlic chicken with @thrivemarket refried pinto beans, whatever veggies I had hanging out in the fridge, and SCOOOOOOPS.

Literally just threw it all into a pan and heated it up basically. 🤷🏼‍♀️

Carbs? YUP.
Fat? YUP.
Protein? YUP.
Color? YUP.

Quit 👏🏼 over complicating 👏🏼 your 👏🏼 food.

-
-
-
#GoodDaysAreMade #SoundToSummit #SelfCareInHealthcare #OnlineHealthCoach #WellnessNurse #NurseHealthCoach #HealthCoach #HerPNWLife #SheExplores #HealthyNurse #RNLife #NurseLife #FuelYourAdventure #DayOfEating #DitchTheDiet #DietCultureDropout #MealPlanIdeas #EasyMeals

Click

to enable sound Next

Go to Sound to Summit Wellness main page

Other Sound to Summit Wellness videos

On tonight’s edition of make-it-easy: leftover @kevins.natural.foods garlic chicken with @thrivemarket refried pinto beans, whatever veggies I had hanging out in the fridge, and SCOOOOOOPS. Literally just threw it all into a pan and heated it up basically. 🤷🏼‍♀️ Carbs? YUP. Fat? YUP. Protein? YUP. Color? YUP. Quit 👏🏼 over complicating 👏🏼 your 👏🏼 food. - - - #GoodDaysAreMade #SoundToSummit #SelfCareInHealthcare #OnlineHealthCoach #WellnessNurse #NurseHealthCoach #HealthCoach #HerPNWLife #SheExplores #HealthyNurse #RNLife #NurseLife #FuelYourAdventure #DayOfEating #DitchTheDiet #DietCultureDropout #MealPlanIdeas #EasyMeals

FOOD PREP TIP: repurpose

FOOD PREP HACKS FOR BUSY HUMANS