Andrew Ben Salem

It always seems hard, scary or daunting before you embark on a new journey. Be it a health goal, a new job or simply a new phase of your life.

Remember you’re not alone. Everyone has felt the same way at some point in their life. It’s called being human (something I’m learning too).

Get small wins and celebrate them while trusting the process (even when it feels uncomfortable). 🤎

🏛Loving the Greek energy 🇬🇷🤎

Call me Andreas from now on ✌🏾

It takes courage to take a chance. To try something new. To put yourself out there. But I’ve found it’s more painful in the long run if you don’t try.

What chances are you holding back from taking? I don’t want to have the regrets in this quote and I’m sure you don’t either. 💁🏾‍♂️

Be bold my friend. 💛💪🏾

“Fetch your life…go and be alive” 🎵

There’s nothing more powerful than saying what want and then going out to get it.

There will be obstacles…but I pray you knock them down 💪🏾🔥

Off the wall 🤍 🤎

What’s inside? Inside includes your attitude, your mindset and how your view yourself.

What might happen if you started to believe in your ability to figures things out? Or to starting to appreciate the good that you have?

Share this with someone who needs to hear this 💛

You shouldn't be ashamed of having big life or business goals.

However, you should be wary that a lack of focus, low motivation and insufficient consistency tend to derail 90% of most people’s goals.🙈

Thankfully all hope is not lost. These tips have helped me massively and I’m sure they’ll do the same for you too.

Save this for later and share with someone who could benefit from it. 💛

💫What focus goes, energy flows and result show.

What are you focusing on this week and how is it serving you? 💛

How many of us get frustrated because we don’t get the love, respect or care we want from others? 🙋🏾‍♂️ Looking at our relationship with ourselves can be a powerful tool for improving our relationships with others.

Practising self-love includes having compassion for yourself when things don’t go exactly as you’d hope (which for me is often!). It also means celebrating your wins and listening to (and improving) the way you speak to yourself.

Drop a 💛 in the comments below if you agree.

🌴Just here to remind you to stand tall (especially when you fall), live freely, love openly and make your difference to the world or someone’s life today. 🙏🏾

Stay focused and stay true to you. 🤎

Ready to level up your goal-setting and vision-boarding experience? 🤔

Add these three ingredients and see what wonders it brings into your life. 🎉

Save this for later and share with someone who could benefit from it. 💙

Those who've heard me laugh know that it can be extremely elaborate at times (and rarely a pretty sight😬)... My head jolts back, my eyes squint, all of my 6000 teeth become visible and somehow my whole body gets involved... Knees get weak and if there’s a table near me, my hands will beat it as if it did something wrong. 🙈…Tell me this isn’t just me?

Fortunately, laughter releases endorphins in the brain, reduces stress hormones and puts you in a better mood.🙌🏾

How can you get a dose of that laughter medicine today?🤔

Tag someone who has a crazy laugh or someone who makes you laugh!👇
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Who inspires you?🤔

It could be someone you know personally or even someone you’ve never met. 🤷🏽‍♂️

Your challenge: How can you get around, interact and or engage with them more? 💛

I just want to emphasize the importance of proactive protection of your energy.🔥🙏🏾

This also means surrounding yourself with (and engaging with) people who don’t drain your energy but enrich and encourage you to step into your best self!💫

Drop a 💛 in the comments below👇 if you agree. Or tag someone who gives you good energy! 🙌🏾

When your PT tells you to do 5 more reps 😳”...you what mate?”😅

Happy Monday 🔥

💫Every day presents an opportunity for a NEW decision. An opportunity to recreate yourself and demonstrate resilience.

It can be difficult to recognize (especially when you’re in a rut)🙈.... But with each waking breath brings a fresh set of options and a chance to reset.🙏

Share with someone who needs to hear this. 💛

Life often gets in the way of us following through with getting what we want.🙈

However, writing down (or even drawing out) what we want for our life can help us get CLEAR on where we’re going, keep us MOTIVATED when it's tough and accelerate our GROWTH.

Save this for later and share with someone who could benefit from it. 💛

My heart has honestly been touched by the kind words I’ve received. ❤️😭Thank you so much!

I will continue to serve and uplift in all the ways that I can! 💙

PS: Yep...I’m definitely still celebrating. 🥳 🕺🏽😅 Birthday week? 👀

PPS: Despite their rather hotdog-like appearance, I promise I don’t shave my legs. 🙈😂 🏃🏾‍♂️

I’d put a lot of emphasis on the word “train”...
..having a resilient and positive outlook isn’t necessarily innate...but rather something we can cultivate through daily practice.🙏

Share this with someone who you want to see win. 💛

Chapter 29! 🥳

I’m so grateful to have seen another year of life! What a gift it is to be alive! 🙏🏾💙

Chapter 29! 🥳

I’m so grateful to have seen another year of life!

What a gift it is to be alive! 🙏🏾💙

How many seconds do I have before this car catches up to me? 🤔📸🏃🏾‍♂️💨😅

I read this quote on a tough day and it put a smile on my face. Gratitude isn’t just for when things are amazing... In fact, it’s more powerful when things are tough.

Drop a 🙏 in the comments below if you feel like you’ve got something to be grateful for.💛

Give us a thumbs up 👍 in the comments below if you’re committed to your growth game.💛

Too often does life gets in the way of us following through with getting what we want.

However writing down (or visually depicting) what we want for our life can help us get clear on where we’re going, keep motivated when times are tough and accelerate our growth process.

Save this for later and share with someone you believe in. 💙

💫I’m on a mission to serve, empower and uplift.

Seeing transformations in my clients’ thinking, breakthroughs in their beliefs and tangible wins beyond their wildest dreams is why I do what I do. The journey isn’t all roses but it’s definitely worth it.

Anyway sha let me run off this road because I’m sure the vehicles behind are on a mission too!😅

Tag someone who you know is on a mission 💪🏾

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Make the most of today. Live freely, love openly and make your difference.

Send this someone who needs this reminder. 💛

I was pretty convinced that someone was going to run out of that blue door with a spatula shouting "get off my porch!" 😅...Just one more shot, please!🙏🏾😬

👀 Did someone say lockdown easing? ... I don't think I can fit into this shirt anymore but I'm definitely going to try! 😅😇 💪🏾
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Andrew Ben Salem updated their website address.